Matt Heffernan -
Ironman 70.3 Wisconsin 2023

Quick facts

921/635/96All/Gender/AG

M25-29Age group

848Bib number

USANationality


39:15	3:19:08	2:31:34	6:42:53

Compare Matt Heffernan with other athletes!

848 Heffernan

1211 Clifford ×

1208 Kiser ×

562 Wright ×

398 Arroyo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:15	00:39:15	02:03 min/100m	-02:43 (46.) ●	-02:50 (324.) ●	-03:11 (472.) ●
Transition		00:46:07	00:06:52	-	-00:59 (54.) ●	-00:52 (354.) ●	-00:47 (568.) ●
Bike	6.6 km	01:00:29	00:14:22	27.56 km/h	+00:01 (73.) ●	+00:16 (522.) ●	-00:07 (659.) ●
Bike	25.9 km	01:40:48	00:40:19	28.72 km/h	+02:17 (93.) ●	+02:48 (659.) ●	+01:44 (901.) ●
Bike	26 km	01:41:02	00:00:14	25.71 km/h	±00:00 (70.) ●	±00:00 (512.) ●	±00:00 (681.) ●
Bike	45.6 km	02:22:51	00:41:49	28.12 km/h	+03:05 (99.) ●	+03:07 (662.) ●	+01:54 (900.) ●
Bike	56.1 km	02:45:56	00:23:05	27.29 km/h	+01:21 (86.) ●	+01:33 (608.) ●	+00:48 (838.) ●
Bike	76 km	03:32:49	00:46:53	25.47 km/h	+05:34 (102.) ●	+05:58 (743.) ●	+04:38 (1066.) ●
Bike	76.3 km	03:33:18	00:00:29	37.24 km/h	+00:01 (85.) ●	+00:02 (596.) ●	+00:01 (814.) ●
Bike	89.1 km	04:05:15	00:31:57	24.04 km/h	+04:29 (109.) ●	+04:38 (766.) ●	+03:50 (1112.) ●
Bike	89.1 km	04:05:15	03:19:08	26.85 km/h	+16:48 (99.) ●	+18:22 (685.) ●	+12:48 (966.) ●
Transition		04:11:19	00:06:04	-	-00:03 (75.) ●	-00:06 (475.) ●	-00:02 (735.) ●
Run	2.7 km	04:26:24	00:15:05	05:35 min/km	+00:53 (87.) ●	+00:24 (535.) ●	+00:01 (743.) ●
Run	7.9 km	04:59:05	00:32:41	06:17 min/km	+03:43 (96.) ●	+02:36 (616.) ●	+01:52 (886.) ●
Run	9.9 km	05:13:30	00:14:25	07:12 min/km	+02:22 (100.) ●	+01:55 (648.) ●	+01:37 (965.) ●
Run	12.7 km	05:34:34	00:21:04	07:31 min/km	+03:59 (107.) ●	+03:15 (674.) ●	+02:50 (1015.) ●
Run	17.9 km	06:15:01	00:40:27	07:46 min/km	+08:44 (108.) ●	+07:25 (699.) ●	+06:48 (1069.) ●
Run	20.6 km	06:37:11	00:22:10	08:12 min/km	+04:23 (105.) ●	+03:43 (692.) ●	+03:27 (1052.) ●
Run	21.4 km	06:42:53	00:05:42	07:07 min/km	+01:12 (110.) ●	+00:55 (695.) ●	+00:50 (1049.) ●
Run	21.4 km	06:42:53	02:31:34	07:04 min/km	+25:16 (101.) ●	+20:13 (657.) ●	+17:25 (991.) ●
Total	112.4 km	06:42:53	06:42:53	16.74 km/h	+38:19 (96.) ●	+34:47 (635.) ●	+26:13 (921.) ●

Ovr	Gen	Div	Name	#	AG
840	591	91	Nicholas Arp	192	M25-29	USA	00:42:16	03:02:29	02:37:12	06:33:54
842	593	92	Brennan Pruszinske	846	M25-29	USA	00:40:46	03:22:48	02:14:37	06:33:57
892	618	93	Alex Grossman	428	M25-29	USA	00:41:49	03:12:08	02:33:18	06:39:37
905	625	94	Chris Clifford	1211	M25-29	USA	00:43:32	03:15:59	02:16:02	06:40:57
907	627	95	Noah Kiser	1208	M25-29	USA	00:54:33	03:05:14	02:25:00	06:41:15
921	635	96	Matt Heffernan	848	M25-29	USA	00:39:15	03:19:08	02:31:34	06:42:53
932	641	97	John Wright	562	M25-29	USA	00:47:44	03:33:07	02:05:23	06:44:26
951	654	98	Daniel Arroyo	398	M25-29	USA	00:46:42	03:24:21	02:21:43	06:46:29
952	655	99	Gustavo Rey Beltran	208	M25-29	COL	00:44:44	03:16:59	02:31:52	06:46:31
965	663	100	Zakary Galligan	673	M25-29	USA	00:41:00	03:04:09	02:51:32	06:48:25