Sarah Silbernagel -
Ironman 70.3 Wisconsin 2023

Quick facts

343/56/12All/Gender/AG

F35-39Age group

86Bib number

USANationality


40:09	2:50:33	1:58:07	5:41:22

Compare Sarah Silbernagel with other athletes!

86 Silbernagel

1080 Sager ×

1078 Makens ×

382 Santonocito ×

789 Hornbaker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:09	00:40:09	02:06 min/100m	-02:39 (21.) ●	-03:03 (150.) ●	-02:17 (537.) ●
Transition		00:46:29	00:06:20	-	-01:02 (19.) ●	-01:22 (128.) ●	-01:19 (444.) ●
Bike	6.6 km	00:59:54	00:13:25	29.52 km/h	-01:42 (6.) ●	-01:47 (34.) ●	-01:04 (312.) ●
Bike	25.9 km	01:35:39	00:35:45	32.39 km/h	-03:48 (10.) ●	-04:49 (44.) ●	-02:50 (359.) ●
Bike	26 km	01:35:53	00:00:14	25.71 km/h	-00:01 (21.) ●	-00:01 (182.) ●	±00:00 (812.) ●
Bike	45.6 km	02:13:34	00:37:41	31.21 km/h	-03:40 (11.) ●	-04:30 (61.) ●	-02:14 (465.) ●
Bike	56.1 km	02:33:54	00:20:20	30.98 km/h	-02:45 (14.) ●	-03:20 (65.) ●	-01:57 (433.) ●
Bike	76 km	03:12:05	00:38:11	31.27 km/h	-04:55 (11.) ●	-06:24 (41.) ●	-04:04 (338.) ●
Bike	76.3 km	03:12:30	00:00:25	43.2 km/h	-00:05 (9.) ●	-00:05 (52.) ●	-00:03 (376.) ●
Bike	89.1 km	03:37:02	00:24:32	31.3 km/h	-04:05 (6.) ●	-05:01 (20.) ●	-03:35 (217.) ●
Bike	89.1 km	03:37:02	02:50:33	31.35 km/h	-21:01 (9.) ●	-25:57 (43.) ●	-15:47 (356.) ●
Transition		03:43:15	00:06:13	-	+00:13 (33.) ●	-00:06 (222.) ●	+00:07 (768.) ●
Run	2.7 km	03:57:14	00:13:59	05:10 min/km	-01:18 (17.) ●	-01:55 (107.) ●	-01:05 (503.) ●
Run	7.9 km	04:25:22	00:28:08	05:24 min/km	-03:34 (16.) ●	-04:21 (97.) ●	-02:41 (477.) ●
Run	9.9 km	04:36:25	00:11:03	05:31 min/km	-02:06 (15.) ●	-02:27 (82.) ●	-01:45 (404.) ●
Run	12.7 km	04:52:34	00:16:09	05:46 min/km	-02:26 (16.) ●	-03:02 (86.) ●	-02:05 (432.) ●
Run	17.9 km	05:21:34	00:29:00	05:34 min/km	-04:53 (14.) ●	-06:08 (75.) ●	-04:39 (376.) ●
Run	20.6 km	05:37:11	00:15:37	05:47 min/km	-02:56 (15.) ●	-03:43 (72.) ●	-03:06 (341.) ●
Run	21.4 km	05:41:22	00:04:11	05:13 min/km	-00:39 (16.) ●	-00:53 (75.) ●	-00:41 (358.) ●
Run	21.4 km	05:41:22	01:58:07	05:31 min/km	-17:52 (16.) ●	-22:29 (81.) ●	-16:02 (402.) ●
Total	112.4 km	05:41:22	05:41:22	19.76 km/h	-42:21 (12.) ●	-52:57 (56.) ●	-35:18 (343.) ●

Ovr	Gen	Div	Name	#	AG
170	25	7	Annie McGee	1113	F35-39	USA	00:30:20	02:52:15	01:45:51	05:16:36
223	30	8	Michelle Compty	258	F35-39	USA	00:34:27	02:56:39	01:45:51	05:25:48
246	35	9	Kristie Luecke	1151	F35-39	USA	00:35:50	02:55:40	01:45:31	05:29:03
328	51	10	Ella Sager	1080	F35-39	USA	00:35:52	03:04:41	01:50:10	05:39:33
337	54	11	Abbey Makens	1078	F35-39	USA	00:42:52	02:52:49	01:55:35	05:40:40
343	56	12	Sarah Silbernagel	86	F35-39	USA	00:40:09	02:50:33	01:58:07	05:41:22
416	76	13	Emily Santonocito	382	F35-39	USA	00:28:56	03:08:34	02:01:28	05:48:34
436	81	14	Jennifer Hornbaker	789	F35-39	USA	00:41:37	03:03:13	01:52:30	05:50:38
470	88	15	Allison Dickman	400	F35-39	USA	00:39:41	03:03:25	01:57:52	05:53:00
517	104	16	Chelsea Holt	468	F35-39	USA	00:52:20	03:11:03	01:39:42	05:56:46