Laura Howell -
Ironman Louisville 2017

Quick facts

539/102/15All/Gender/AG

F40-44Age group

1020Bib number

USANationality


1:10:43	6:17:32	3:55:02	11:39:40

Compare Laura Howell with other athletes!

1020 Howell

974 Berner ×

188 Bannan ×

1086 Wilber ×

279 Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:43	01:10:43	01:48 min/100m	-04:24 (47.) ●	-03:40 (284.) ●	-01:26 (1098.) ●
Transition		01:18:42	00:07:59	-	-02:12 (41.) ●	-01:52 (228.) ●	-01:39 (775.) ●
Bike	46.4 km	02:49:31	01:30:49	30.66 km/h	-09:03 (21.) ●	-08:10 (150.) ●	-03:17 (884.) ●
Bike	59.5 km	03:15:56	00:26:25	29.75 km/h	-04:23 (18.) ●	-04:17 (121.) ●	-02:28 (761.) ●
Bike	102.8 km	04:50:33	01:34:37	27.46 km/h	-09:23 (31.) ●	-08:50 (198.) ●	-03:09 (985.) ●
Bike	115.9 km	05:18:39	00:28:06	27.97 km/h	-03:34 (22.) ●	-03:34 (146.) ●	-01:55 (838.) ●
Bike	178.6 km	07:36:14	02:17:35	27.34 km/h	-08:23 (37.) ●	-08:04 (222.) ●	-02:01 (1077.) ●
Bike	178.6 km	07:36:14	06:17:32	28.38 km/h	-34:46 (27.) ●	-32:55 (170.) ●	-12:50 (933.) ●
Transition		07:44:38	00:08:24	-	-03:17 (29.) ●	-03:16 (190.) ●	-02:50 (680.) ●
Run	2.1 km	07:54:31	00:09:53	04:42 min/km	-02:31 (8.) ●	-02:34 (60.) ●	-01:58 (358.) ●
Run	6.5 km	08:17:40	00:23:09	05:15 min/km	-07:35 (4.) ●	-07:27 (36.) ●	-06:06 (238.) ●
Run	11.8 km	08:43:32	00:25:52	04:52 min/km	-08:06 (5.) ●	-08:01 (41.) ●	-06:42 (263.) ●
Run	17.4 km	09:12:37	00:29:05	05:11 min/km	-09:23 (6.) ●	-09:31 (44.) ●	-08:10 (263.) ●
Run	22.4 km	09:41:53	00:29:16	05:51 min/km	-07:19 (19.) ●	-07:13 (106.) ●	-05:57 (484.) ●
Run	27 km	10:10:18	00:28:25	06:10 min/km	-05:57 (23.) ●	-05:56 (135.) ●	-05:02 (570.) ●
Run	32.1 km	10:39:57	00:29:39	05:48 min/km	-08:50 (14.) ●	-08:52 (80.) ●	-07:49 (364.) ●
Run	37.8 km	11:12:10	00:32:13	05:39 min/km	-11:03 (9.) ●	-11:01 (59.) ●	-09:46 (302.) ●
Run	42.6 km	11:39:40	00:27:30	05:43 min/km	-10:08 (9.) ●	-10:13 (58.) ●	-08:51 (291.) ●
Run	42.6 km	11:39:40	03:55:02	05:31 min/km	-01:10:52 (8.) ●	-01:10:48 (59.) ●	-01:00:21 (312.) ●
Total	225.1 km	11:39:40	11:39:40	19.3 km/h	-01:55:31 (15.) ●	-01:52:31 (102.) ●	-01:19:06 (539.) ●

Ovr	Gen	Div	Name	#	AG
385	68	10	Sara Larson	282	F40-44	USA	01:02:15	05:56:31	04:03:55	11:14:25
410	79	11	Monica Stratton	285	F40-44	USA	01:08:01	06:13:11	03:48:04	11:19:28
423	81	12	Tomoko Gnodtke	466	F40-44	JPN	01:07:20	06:07:26	03:54:28	11:21:56
526	97	13	Suzi Berner	974	F40-44	USA	01:06:13	05:44:50	04:36:02	11:37:34
533	99	14	Orla Bannan	188	F40-44	USA	01:03:40	06:17:18	04:06:09	11:38:48
539	102	15	Laura Howell	1020	F40-44	USA	01:10:43	06:17:32	03:55:02	11:39:40
552	106	16	Lisa Wilber	1086	F40-44	USA	01:09:53	06:06:05	04:11:30	11:40:47
588	115	17	Sabra Gonzalez	279	F40-44	USA	00:54:03	06:34:52	04:01:35	11:45:01
625	126	18	Johanna Michel-Zetterstan	283	F40-44	USA	01:05:04	06:03:34	04:26:50	11:50:30
700	140	19	Christine Keating	281	F40-44	USA	01:03:14	06:32:18	04:10:05	12:01:29