Sara Runnels -
Ironman Louisville 2017

Quick facts

555/107/12All/Gender/AG

F45-49Age group

1181Bib number

USANationality


1:01:40	6:16:07	4:06:12	11:41:03

Compare Sara Runnels with other athletes!

1181 Runnels

486 Oconnell ×

487 O'Neill ×

2702 Hatfield ×

289 Peterson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:40	01:01:40	01:34 min/100m	-15:17 (6.) ●	-12:43 (68.) ●	-10:29 (354.) ●
Transition		01:08:57	00:07:17	-	-03:17 (25.) ●	-02:34 (178.) ●	-02:21 (616.) ●
Bike	46.4 km	02:44:22	01:35:25	29.18 km/h	-04:58 (37.) ●	-03:34 (270.) ●	+01:19 (1284.) ●
Bike	59.5 km	03:11:13	00:26:51	29.27 km/h	-04:34 (23.) ●	-03:51 (148.) ●	-02:02 (857.) ●
Bike	102.8 km	04:41:06	01:29:53	28.9 km/h	-15:34 (17.) ●	-13:34 (125.) ●	-07:53 (706.) ●
Bike	115.9 km	05:09:26	00:28:20	27.74 km/h	-03:48 (24.) ●	-03:20 (161.) ●	-01:41 (895.) ●
Bike	178.6 km	07:25:04	02:15:38	27.74 km/h	-12:09 (32.) ●	-10:01 (185.) ●	-03:58 (954.) ●
Bike	178.6 km	07:25:04	06:16:07	28.49 km/h	-41:03 (26.) ●	-34:20 (162.) ●	-14:15 (904.) ●
Transition		07:34:51	00:09:47	-	-02:53 (43.) ●	-01:53 (275.) ●	-01:27 (944.) ●
Run	2.1 km	07:45:43	00:10:52	05:10 min/km	-02:02 (21.) ●	-01:35 (166.) ●	-00:59 (795.) ●
Run	6.5 km	08:11:34	00:25:51	05:52 min/km	-05:43 (12.) ●	-04:45 (122.) ●	-03:24 (601.) ●
Run	11.8 km	08:40:19	00:28:45	05:25 min/km	-06:11 (15.) ●	-05:08 (131.) ●	-03:49 (616.) ●
Run	17.4 km	09:12:25	00:32:06	05:43 min/km	-07:36 (16.) ●	-06:30 (115.) ●	-05:09 (549.) ●
Run	22.4 km	09:41:41	00:29:16	05:51 min/km	-08:09 (13.) ●	-07:13 (107.) ●	-05:57 (485.) ●
Run	27 km	10:09:14	00:27:33	05:59 min/km	-07:42 (14.) ●	-06:48 (109.) ●	-05:54 (471.) ●
Run	32.1 km	10:39:00	00:29:46	05:50 min/km	-09:41 (10.) ●	-08:45 (84.) ●	-07:42 (373.) ●
Run	37.8 km	11:12:09	00:33:09	05:48 min/km	-10:56 (7.) ●	-10:05 (81.) ●	-08:50 (374.) ●
Run	42.6 km	11:41:03	00:28:54	06:01 min/km	-09:47 (12.) ●	-08:49 (90.) ●	-07:27 (413.) ●
Run	42.6 km	11:41:03	04:06:12	05:46 min/km	-01:07:47 (10.) ●	-59:38 (95.) ●	-49:11 (447.) ●
Total	225.1 km	11:41:03	11:41:03	19.27 km/h	-02:10:17 (12.) ●	-01:51:08 (107.) ●	-01:17:43 (555.) ●

Ovr	Gen	Div	Name	#	AG
406	76	7	Dawn Cass	481	F45-49	USA	01:00:34	05:47:30	04:20:00	11:18:52
409	78	8	Lisa Neubauer	2704	F45-49	USA	01:02:16	05:53:10	04:12:08	11:19:10
427	82	9	Valerie Christoff	1113	F45-49	USA	01:20:22	05:49:17	04:02:19	11:22:38
498	92	10	Robin Oconnell	486	F45-49	USA	01:13:09	06:03:00	04:02:25	11:32:58
505	94	11	Charlotte O'Neill	487	F45-49	USA	01:14:30	06:07:28	03:54:40	11:34:14
555	107	12	Sara Runnels	1181	F45-49	USA	01:01:40	06:16:07	04:06:12	11:41:03
556	108	13	Linda Hatfield	2702	F45-49	USA	01:21:55	05:57:31	03:55:30	11:41:11
592	117	14	Diane Peterson	289	F45-49	USA	01:08:56	06:07:07	04:14:27	11:45:31
597	120	15	Carrie Van Quathem	1196	F45-49	USA	01:04:59	06:06:10	04:20:11	11:46:02
598	121	16	Gina Otterbein	1170	F45-49	USA	01:06:31	05:53:46	04:33:36	11:46:42