Justin Bifro -
Ironman Louisville 2017

  Quick facts

1099/843/153All/Gender/AG

M35-39Age group

1624Bib number

USANationality

1:25:586:03:465:00:50 12:50:58

  Compare Justin Bifro with other athletes!

1624 Bifro
335 Johnson × 
1726 Moore × 
1768 Shankster × 
539 Kennard × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.9 km 01:25:58 01:25:5802:12 min/100m+16:05 (229.) +14:54 (1398.) +13:49 (2050.)
Transition 01:34:04 00:08:06 - -00:41 (112.) -01:25 (568.) -01:32 (808.)
Bike46.4 km 03:05:05 01:31:0130.59 km/h+00:47 (134.) -00:44 (751.) -03:05 (908.)
Bike59.5 km 03:33:21 00:28:1627.81 km/h+00:55 (158.) +00:15 (883.) -00:37 (1110.)
Bike102.8 km 05:06:47 01:33:2627.81 km/h+00:10 (134.) -01:36 (730.) -04:20 (911.)
Bike115.9 km 05:32:38 00:25:5130.41 km/h-02:46 (56.) -03:21 (281.) -04:10 (330.)
Bike178.6 km 07:37:50 02:05:1230.05 km/h-09:25 (62.) -11:29 (323.) -14:24 (381.)
Bike178.6 km 07:37:50 06:03:4629.46 km/h-10:19 (103.) -16:55 (563.) -26:36 (672.)
Transition 07:50:08 00:12:18 - +01:55 (180.) +01:17 (1006.) +01:04 (1447.)
Run2.1 km 08:01:31 00:11:2305:25 min/km+00:04 (150.) -00:11 (815.) -00:28 (1048.)
Run6.5 km 08:28:28 00:26:5706:07 min/km-00:36 (121.) -01:39 (621.) -02:18 (800.)
Run11.8 km 08:58:50 00:30:2205:43 min/km-00:19 (124.) -01:34 (673.) -02:12 (873.)
Run17.4 km 09:36:35 00:37:4506:44 min/km+02:28 (166.) +01:10 (934.) +00:30 (1288.)
Run22.4 km 10:14:27 00:37:5207:34 min/km+04:28 (182.) +03:15 (1048.) +02:39 (1492.)
Run27 km 10:48:38 00:34:1107:25 min/km+02:32 (161.) +01:11 (908.) +00:44 (1276.)
Run32.1 km 11:30:46 00:42:0808:15 min/km+06:35 (200.) +05:10 (1139.) +04:40 (1639.)
Run37.8 km 12:15:12 00:44:2607:47 min/km+04:41 (177.) +03:04 (1004.) +02:27 (1422.)
Run42.6 km 12:50:58 00:35:4607:27 min/km+01:36 (156.) +00:04 (850.) -00:35 (1163.)
Run42.6 km 12:50:58 05:00:5007:03 min/km+21:29 (159.) +10:30 (924.) +05:27 (1271.)
Total 225.1 km 12:50:58 12:50:5817.52 km/h+28:29 (153.) +08:21 (843.) -07:48 (1099.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance