Michael Cook -
Ironman Louisville 2017

Quick facts

2246/1521/245All/Gender/AG

M35-39Age group

1642Bib number

USANationality


1:34:28	8:06:06	6:07:36	16:19:06

Compare Michael Cook with other athletes!

1642 Cook

1690 Hendricks ×

1633 Caffey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:34:28	01:34:28	02:25 min/100m	+24:35 (240.) ●	+23:24 (1484.) ●	+22:19 (2198.) ●
Transition		01:48:51	00:14:23	-	+05:36 (235.) ●	+04:52 (1412.) ●	+04:45 (2091.) ●
Bike	46.4 km	03:45:58	01:57:07	23.77 km/h	+26:53 (244.) ●	+25:22 (1522.) ●	+23:01 (2243.) ●
Bike	59.5 km	04:22:28	00:36:30	21.53 km/h	+09:09 (239.) ●	+08:29 (1492.) ●	+07:37 (2179.) ●
Bike	102.8 km	06:23:06	02:00:38	21.54 km/h	+27:22 (238.) ●	+25:36 (1486.) ●	+22:52 (2167.) ●
Bike	115.9 km	07:02:57	00:39:51	19.72 km/h	+11:14 (241.) ●	+10:39 (1515.) ●	+09:50 (2238.) ●
Bike	178.6 km	09:54:57	02:52:00	21.87 km/h	+37:23 (241.) ●	+35:19 (1503.) ●	+32:24 (2215.) ●
Bike	178.6 km	09:54:57	08:06:06	22.04 km/h	+01:52:01 (241.) ●	+01:45:25 (1511.) ●	+01:35:44 (2228.) ●
Transition		10:11:30	00:16:33	-	+06:10 (220.) ●	+05:32 (1347.) ●	+05:19 (1988.) ●
Run	2.1 km	10:27:18	00:15:48	07:31 min/km	+04:29 (240.) ●	+04:14 (1474.) ●	+03:57 (2167.) ●
Run	6.5 km	11:05:31	00:38:13	08:41 min/km	+10:40 (242.) ●	+09:37 (1465.) ●	+08:58 (2150.) ●
Run	11.8 km	11:48:33	00:43:02	08:07 min/km	+12:21 (241.) ●	+11:06 (1477.) ●	+10:28 (2176.) ●
Run	17.4 km	12:34:14	00:45:41	08:09 min/km	+10:24 (229.) ●	+09:06 (1362.) ●	+08:26 (1997.) ●
Run	22.4 km	13:21:14	00:47:00	09:24 min/km	+13:36 (238.) ●	+12:23 (1459.) ●	+11:47 (2163.) ●
Run	27 km	14:02:18	00:41:04	08:55 min/km	+09:25 (226.) ●	+08:04 (1332.) ●	+07:37 (1957.) ●
Run	32.1 km	14:49:01	00:46:43	09:09 min/km	+11:10 (226.) ●	+09:45 (1349.) ●	+09:15 (1981.) ●
Run	37.8 km	15:36:52	00:47:51	08:23 min/km	+08:06 (197.) ●	+06:29 (1153.) ●	+05:52 (1660.) ●
Run	42.6 km	16:19:06	00:42:14	08:47 min/km	+08:04 (209.) ●	+06:32 (1202.) ●	+05:53 (1739.) ●
Run	42.6 km	16:19:06	06:07:36	08:37 min/km	+01:28:15 (233.) ●	+01:17:16 (1402.) ●	+01:12:13 (2047.) ●
Total	225.1 km	16:19:06	16:19:06	13.79 km/h	+03:56:37 (245.) ●	+03:36:29 (1521.) ●	+03:20:20 (2246.) ●

Ovr	Gen	Div	Name	#	AG
2177	1482	240	Mike Maddux	1711	M35-39	USA	01:19:50	08:08:53	06:03:30	15:55:38
2203	1499	241	Michael Moody	1724	M35-39	USA	01:34:27	08:06:10	05:52:27	16:03:52
2232	1511	242	Mike Monroe	1723	M35-39	USA	01:47:21	07:19:35	06:34:23	16:14:26
2235	1514	243	Peter Hendricks	1690	M35-39	USA	01:33:42	08:31:35	05:47:01	16:15:10
2240	1517	244	Russell Caffey	1633	M35-39	USA	01:34:15	07:48:38	06:20:17	16:16:38
2246	1521	245	Michael Cook	1642	M35-39	USA	01:34:28	08:06:06	06:07:36	16:19:06