Lance Benedict -
Ironman Louisville 2017

Quick facts

191/168/20All/Gender/AG

M45-49Age group

2082Bib number

USANationality


54:42	5:23:20	4:01:50	10:30:36

Compare Lance Benedict with other athletes!

2082 Benedict

700 Leightley ×

241 Jansson ×

2302 Turner ×

389 Rogalski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:42	00:54:42	01:24 min/100m	-17:32 (3.) ●	-16:22 (69.) ●	-17:27 (79.) ●
Transition		00:59:48	00:05:06	-	-04:48 (17.) ●	-04:25 (149.) ●	-04:32 (197.) ●
Bike	46.4 km	02:19:23	01:19:35	34.98 km/h	-13:00 (23.) ●	-12:10 (170.) ●	-14:31 (180.) ●
Bike	59.5 km	02:41:53	00:22:30	34.93 km/h	-05:39 (14.) ●	-05:31 (119.) ●	-06:23 (121.) ●
Bike	102.8 km	03:59:43	01:17:50	33.38 km/h	-18:19 (18.) ●	-17:12 (138.) ●	-19:56 (148.) ●
Bike	115.9 km	04:24:30	00:24:47	31.71 km/h	-04:23 (30.) ●	-04:25 (183.) ●	-05:14 (201.) ●
Bike	178.6 km	06:23:08	01:58:38	31.71 km/h	-18:32 (30.) ●	-18:03 (183.) ●	-20:58 (200.) ●
Bike	178.6 km	06:23:08	05:23:20	33.14 km/h	-59:53 (24.) ●	-57:21 (161.) ●	-01:07:02 (171.) ●
Transition		06:28:46	00:05:38	-	-05:52 (18.) ●	-05:23 (162.) ●	-05:36 (235.) ●
Run	2.1 km	06:38:56	00:10:10	04:50 min/km	-01:32 (50.) ●	-01:24 (376.) ●	-01:41 (455.) ●
Run	6.5 km	07:03:46	00:24:50	05:38 min/km	-04:29 (46.) ●	-03:46 (359.) ●	-04:25 (438.) ●
Run	11.8 km	07:31:12	00:27:26	05:10 min/km	-05:01 (46.) ●	-04:30 (347.) ●	-05:08 (428.) ●
Run	17.4 km	08:01:40	00:30:28	05:26 min/km	-06:48 (38.) ●	-06:07 (311.) ●	-06:47 (381.) ●
Run	22.4 km	08:31:15	00:29:35	05:55 min/km	-05:38 (63.) ●	-05:02 (398.) ●	-05:38 (512.) ●
Run	27 km	08:57:50	00:26:35	05:46 min/km	-07:03 (34.) ●	-06:25 (281.) ●	-06:52 (360.) ●
Run	32.1 km	09:27:06	00:29:16	05:44 min/km	-08:32 (36.) ●	-07:42 (263.) ●	-08:12 (331.) ●
Run	37.8 km	09:59:39	00:32:33	05:42 min/km	-09:20 (37.) ●	-08:49 (263.) ●	-09:26 (328.) ●
Run	42.6 km	10:30:36	00:30:57	06:26 min/km	-05:17 (75.) ●	-04:45 (488.) ●	-05:24 (635.) ●
Run	42.6 km	10:30:36	04:01:50	05:40 min/km	-53:40 (34.) ●	-48:30 (302.) ●	-53:33 (386.) ●
Total	225.1 km	10:30:36	10:30:36	21.42 km/h	-02:21:45 (20.) ●	-02:12:01 (168.) ●	-02:28:10 (191.) ●

Ovr	Gen	Div	Name	#	AG
143	130	15	Dan Payton	2797	M45-49	USA	00:55:10	05:10:09	03:53:07	10:10:18
156	141	16	Corby Bittner	374	M45-49	USA	00:59:59	05:17:56	03:46:10	10:15:38
170	152	17	Deshon Davis	379	M45-49	USA	01:04:28	05:16:07	03:50:29	10:22:15
184	163	18	Albert Leightley	700	M45-49	USA	01:05:01	05:28:13	03:39:51	10:27:51
189	167	19	Patrik Jansson	241	M45-49	SWE	00:58:58	05:14:47	04:07:28	10:29:19
191	168	20	Lance Benedict	2082	M45-49	USA	00:54:42	05:23:20	04:01:50	10:30:36
196	170	21	Jeff Turner	2302	M45-49	USA	00:58:51	05:23:01	03:55:47	10:31:35
204	175	22	Joseph Rogalski	389	M45-49	USA	00:59:01	05:18:56	04:05:19	10:33:11
207	177	23	Sergio Sanchez	245	M45-49	PER	00:51:55	05:22:24	04:08:22	10:34:10
209	179	24	Stephen Kinsey	242	M45-49	USA	00:57:13	05:16:25	04:08:41	10:34:43