Thomas Cowlam -
Ironman Louisville 2017

Quick facts

1964/1373/265All/Gender/AG

M45-49Age group

2110Bib number

USANationality


1:33:10	7:15:28	5:44:48	15:05:50

Compare Thomas Cowlam with other athletes!

2110 Cowlam

2300 Toles ×

2115 Cumberland ×

2145 Franciski ×

2206 Lindley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:33:10	01:33:10	02:23 min/100m	+20:56 (276.) ●	+22:06 (1474.) ●	+21:01 (2182.) ●
Transition		01:46:43	00:13:33	-	+03:39 (249.) ●	+04:02 (1353.) ●	+03:55 (1998.) ●
Bike	46.4 km	03:28:58	01:42:15	27.23 km/h	+09:40 (253.) ●	+10:30 (1323.) ●	+08:09 (1801.) ●
Bike	59.5 km	04:02:13	00:33:15	23.64 km/h	+05:06 (259.) ●	+05:14 (1342.) ●	+04:22 (1865.) ●
Bike	102.8 km	05:52:06	01:49:53	23.64 km/h	+13:44 (251.) ●	+14:51 (1309.) ●	+12:07 (1807.) ●
Bike	115.9 km	06:25:04	00:32:58	23.84 km/h	+03:48 (246.) ●	+03:46 (1283.) ●	+02:57 (1776.) ●
Bike	178.6 km	09:02:11	02:37:07	23.94 km/h	+19:57 (265.) ●	+20:26 (1385.) ●	+17:31 (1965.) ●
Bike	178.6 km	09:02:11	07:15:28	24.61 km/h	+52:15 (258.) ●	+54:47 (1340.) ●	+45:06 (1863.) ●
Transition		09:21:02	00:18:51	-	+07:21 (269.) ●	+07:50 (1433.) ●	+07:37 (2120.) ●
Run	2.1 km	09:34:51	00:13:49	06:34 min/km	+02:07 (257.) ●	+02:15 (1352.) ●	+01:58 (1939.) ●
Run	6.5 km	10:08:22	00:33:31	07:37 min/km	+04:12 (237.) ●	+04:55 (1290.) ●	+04:16 (1839.) ●
Run	11.8 km	10:45:59	00:37:37	07:05 min/km	+05:10 (238.) ●	+05:41 (1282.) ●	+05:03 (1841.) ●
Run	17.4 km	11:27:20	00:41:21	07:23 min/km	+04:05 (214.) ●	+04:46 (1159.) ●	+04:06 (1659.) ●
Run	22.4 km	12:07:51	00:40:31	08:06 min/km	+05:18 (226.) ●	+05:54 (1216.) ●	+05:18 (1753.) ●
Run	27 km	12:46:33	00:38:42	08:24 min/km	+05:04 (223.) ●	+05:42 (1209.) ●	+05:15 (1749.) ●
Run	32.1 km	13:31:57	00:45:24	08:54 min/km	+07:36 (237.) ●	+08:26 (1291.) ●	+07:56 (1900.) ●
Run	37.8 km	14:21:35	00:49:38	08:42 min/km	+07:45 (235.) ●	+08:16 (1231.) ●	+07:39 (1794.) ●
Run	42.6 km	15:05:50	00:44:15	09:13 min/km	+08:01 (238.) ●	+08:33 (1283.) ●	+07:54 (1867.) ●
Run	42.6 km	15:05:50	05:44:48	08:05 min/km	+49:18 (232.) ●	+54:28 (1245.) ●	+49:25 (1809.) ●
Total	225.1 km	15:05:50	15:05:50	14.91 km/h	+02:13:29 (265.) ●	+02:23:13 (1373.) ●	+02:07:04 (1964.) ●

Ovr	Gen	Div	Name	#	AG
1927	1353	260	Bobby Kitchen	2192	M45-49	USA	01:24:29	07:34:48	05:24:23	14:59:34
1928	1354	261	Robert Cass	2102	M45-49	USA	01:16:42	07:00:13	06:22:03	14:59:37
1947	1363	262	Jim Bailey	2075	M45-49	USA	01:27:29	07:16:40	05:39:38	15:02:12
1949	1365	263	Tyson Toles	2300	M45-49	USA	01:25:44	06:55:56	06:08:31	15:02:28
1951	1366	264	Brian Cumberland	2115	M45-49	USA	01:19:31	07:14:50	05:59:40	15:02:47
1964	1373	265	Thomas Cowlam	2110	M45-49	USA	01:33:10	07:15:28	05:44:48	15:05:50
1965	1374	266	Jeff Franciski	2145	M45-49	USA	01:09:11	06:45:39	06:38:52	15:05:53
1977	1380	267	Michael Lindley	2206	M45-49	USA	01:18:27	07:19:11	05:57:21	15:08:49
2033	1408	268	Scott Walters	2804	M45-49	USA	01:35:25	07:10:28	06:03:56	15:17:24
2041	1411	269	Gregg Gardner	2785	M45-49	USA	01:28:57	07:28:10	05:45:04	15:19:53