Ron Zappendorf -
Ironman Louisville 2017

Quick facts

1894/1333/253All/Gender/AG

M45-49Age group

2320Bib number

USANationality


1:19:54	7:40:25	5:31:34	14:54:10

Compare Ron Zappendorf with other athletes!

2320 Zappendorf

2093 Britt ×

2226 Miller ×

2156 Goldstein ×

2285 Stout ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:19:54	01:19:54	02:02 min/100m	+07:40 (233.) ●	+08:50 (1262.) ●	+07:45 (1810.) ●
Transition		01:31:09	00:11:15	-	+01:21 (190.) ●	+01:44 (1109.) ●	+01:37 (1603.) ●
Bike	46.4 km	03:23:23	01:52:14	24.81 km/h	+19:39 (283.) ●	+20:29 (1504.) ●	+18:08 (2187.) ●
Bike	59.5 km	03:58:18	00:34:55	22.51 km/h	+06:46 (271.) ●	+06:54 (1437.) ●	+06:02 (2053.) ●
Bike	102.8 km	05:53:42	01:55:24	22.51 km/h	+19:15 (267.) ●	+20:22 (1424.) ●	+17:38 (2027.) ●
Bike	115.9 km	06:29:19	00:35:37	22.07 km/h	+06:27 (275.) ●	+06:25 (1428.) ●	+05:36 (2061.) ●
Bike	178.6 km	09:11:34	02:42:15	23.19 km/h	+25:05 (275.) ●	+25:34 (1452.) ●	+22:39 (2098.) ●
Bike	178.6 km	09:11:34	07:40:25	23.27 km/h	+01:17:12 (275.) ●	+01:19:44 (1464.) ●	+01:10:03 (2114.) ●
Transition		09:22:36	00:11:02	-	-00:28 (152.) ●	+00:01 (849.) ●	-00:12 (1198.) ●
Run	2.1 km	09:35:08	00:12:32	05:58 min/km	+00:50 (215.) ●	+00:58 (1158.) ●	+00:41 (1576.) ●
Run	6.5 km	10:07:25	00:32:17	07:20 min/km	+02:58 (215.) ●	+03:41 (1207.) ●	+03:02 (1693.) ●
Run	11.8 km	10:42:11	00:34:46	06:33 min/km	+02:19 (195.) ●	+02:50 (1090.) ●	+02:12 (1529.) ●
Run	17.4 km	11:19:35	00:37:24	06:40 min/km	+00:08 (162.) ●	+00:49 (906.) ●	+00:09 (1243.) ●
Run	22.4 km	11:56:48	00:37:13	07:26 min/km	+02:00 (186.) ●	+02:36 (1013.) ●	+02:00 (1433.) ●
Run	27 km	12:33:49	00:37:01	08:02 min/km	+03:23 (202.) ●	+04:01 (1107.) ●	+03:34 (1581.) ●
Run	32.1 km	13:19:31	00:45:42	08:57 min/km	+07:54 (243.) ●	+08:44 (1304.) ●	+08:14 (1917.) ●
Run	37.8 km	14:11:29	00:51:58	09:07 min/km	+10:05 (254.) ●	+10:36 (1323.) ●	+09:59 (1948.) ●
Run	42.6 km	14:54:10	00:42:41	08:53 min/km	+06:27 (229.) ●	+06:59 (1223.) ●	+06:20 (1773.) ●
Run	42.6 km	14:54:10	05:31:34	07:46 min/km	+36:04 (215.) ●	+41:14 (1162.) ●	+36:11 (1667.) ●
Total	225.1 km	14:54:10	14:54:10	15.1 km/h	+02:01:49 (253.) ●	+02:11:33 (1333.) ●	+01:55:24 (1894.) ●

Ovr	Gen	Div	Name	#	AG
1843	1305	248	Dennis Degrandchamp	2126	M45-49	USA	01:14:48	07:30:03	05:36:03	14:44:09
1852	1309	249	Michael Birch	2086	M45-49	USA	01:15:04	06:41:17	06:23:37	14:45:39
1876	1322	250	Stuart Gill	2153	M45-49	AUS	01:29:50	07:01:43	05:45:00	14:49:29
1886	1327	251	Mike Britt	2093	M45-49	USA	01:14:10	08:06:49	05:11:26	14:52:15
1890	1330	252	Allen Miller	2226	M45-49	USA	01:21:49	06:51:16	06:10:39	14:53:27
1894	1333	253	Ron Zappendorf	2320	M45-49	USA	01:19:54	07:40:25	05:31:34	14:54:10
1902	1338	254	Dave Goldstein	2156	M45-49	USA	01:08:00	07:08:45	06:08:33	14:55:26
1906	1341	255	Tim Stout	2285	M45-49	USA	01:12:38	06:53:29	06:23:56	14:55:51
1913	1345	256	Kevin Sandberg	2264	M45-49	USA	01:08:21	07:20:10	06:00:36	14:57:22
1916	1347	257	Brent Shelley	2273	M45-49	USA	01:08:04	07:08:13	06:13:49	14:57:42