Ashley Blake -
Ironman Louisville 2017

Quick facts

576/111/19All/Gender/AG

F30-34Age group

259Bib number

USANationality


1:10:02	5:36:42	4:43:46	11:43:56

Compare Ashley Blake with other athletes!

259 Blake

116 Spotz ×

796 Elaile ×

824 McFarland ×

811 Jensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:10:02	01:10:02	01:47 min/100m	-02:11 (36.) ●	-04:21 (263.) ●	-02:07 (1036.) ●
Transition		01:16:09	00:06:07	-	-03:16 (14.) ●	-03:44 (96.) ●	-03:31 (358.) ●
Bike	46.4 km	02:36:22	01:20:13	34.71 km/h	-17:43 (1.) ●	-18:46 (13.) ●	-13:53 (198.) ●
Bike	59.5 km	03:00:47	00:24:25	32.19 km/h	-05:57 (2.) ●	-06:17 (32.) ●	-04:28 (327.) ●
Bike	102.8 km	04:21:37	01:20:50	32.14 km/h	-21:48 (1.) ●	-22:37 (21.) ●	-16:56 (237.) ●
Bike	115.9 km	04:47:45	00:26:08	30.08 km/h	-05:05 (7.) ●	-05:32 (57.) ●	-03:53 (379.) ●
Bike	178.6 km	06:52:51	02:05:06	30.07 km/h	-20:31 (7.) ●	-20:33 (58.) ●	-14:30 (377.) ●
Bike	178.6 km	06:52:51	05:36:42	31.83 km/h	-01:11:04 (2.) ●	-01:13:45 (30.) ●	-53:40 (274.) ●
Transition		07:00:10	00:07:19	-	-04:04 (27.) ●	-04:21 (130.) ●	-03:55 (484.) ●
Run	2.1 km	07:11:48	00:11:38	05:32 min/km	-00:20 (42.) ●	-00:49 (265.) ●	-00:13 (1181.) ●
Run	6.5 km	07:41:46	00:29:58	06:48 min/km	+00:25 (55.) ●	-00:38 (356.) ●	+00:43 (1363.) ●
Run	11.8 km	08:17:07	00:35:21	06:40 min/km	+02:30 (65.) ●	+01:28 (459.) ●	+02:47 (1596.) ●
Run	17.4 km	08:54:10	00:37:03	06:36 min/km	-00:32 (50.) ●	-01:33 (328.) ●	-00:12 (1203.) ●
Run	22.4 km	09:26:56	00:32:46	06:33 min/km	-02:50 (33.) ●	-03:43 (228.) ●	-02:27 (915.) ●
Run	27 km	09:57:05	00:30:09	06:33 min/km	-03:06 (29.) ●	-04:12 (203.) ●	-03:18 (784.) ●
Run	32.1 km	10:30:32	00:33:27	06:33 min/km	-03:50 (31.) ●	-05:04 (201.) ●	-04:01 (758.) ●
Run	37.8 km	11:09:40	00:39:08	06:51 min/km	-02:47 (38.) ●	-04:06 (248.) ●	-02:51 (928.) ●
Run	42.6 km	11:43:56	00:34:16	07:08 min/km	-02:25 (43.) ●	-03:27 (265.) ●	-02:05 (1018.) ●
Run	42.6 km	11:43:56	04:43:46	06:39 min/km	-12:55 (38.) ●	-22:04 (266.) ●	-11:37 (1021.) ●
Total	225.1 km	11:43:56	11:43:56	19.19 km/h	-01:33:30 (19.) ●	-01:48:15 (111.) ●	-01:14:50 (576.) ●

Ovr	Gen	Div	Name	#	AG
431	84	14	Elena Woods	859	F30-34	USA	01:05:10	06:01:26	04:03:24	11:23:18
451	87	15	Contessa Kennedy	2683	F30-34	USA	01:10:55	05:45:18	04:15:11	11:25:50
523	96	16	Hallie French	799	F30-34	USA	01:06:23	05:58:27	04:15:04	11:37:22
542	104	17	Katie Spotz	116	F30-34	USA	01:15:31	06:03:47	04:07:01	11:39:50
546	105	18	Jennifer Elaile	796	F30-34	USA	01:04:22	05:52:28	04:29:44	11:40:08
576	111	19	Ashley Blake	259	F30-34	USA	01:10:02	05:36:42	04:43:46	11:43:56
606	122	20	Becky McFarland	824	F30-34	USA	01:10:44	06:11:12	04:03:06	11:47:26
616	123	21	Audrey Jensen	811	F30-34	USA	01:07:34	06:26:36	04:00:56	11:48:38
701	141	22	Jennifer Pan	839	F30-34	USA	01:12:21	06:18:39	04:18:49	12:01:35
730	148	23	Emilie Whitson	856	F30-34	CAN	01:11:58	06:17:07	04:18:22	12:05:46