Mark Heman -
Ironman Louisville 2017

Quick facts

1693/1214/137All/Gender/AG

M30-34Age group

2734Bib number

USANationality


1:16:14	7:19:47	5:18:04	14:15:08

Compare Mark Heman with other athletes!

2734 Heman

1489 Colclough ×

1535 Kalbermatten ×

1575 Protyniak ×

1485 Chaffin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:14	01:16:14	01:57 min/100m	+08:35 (131.) ●	+05:10 (1123.) ●	+04:05 (1573.) ●
Transition		01:26:35	00:10:21	-	+01:58 (125.) ●	+00:50 (976.) ●	+00:43 (1405.) ●
Bike	46.4 km	03:08:05	01:41:30	27.43 km/h	+10:50 (136.) ●	+09:45 (1293.) ●	+07:24 (1734.) ●
Bike	59.5 km	03:41:20	00:33:15	23.64 km/h	+05:57 (144.) ●	+05:14 (1343.) ●	+04:22 (1866.) ●
Bike	102.8 km	05:31:16	01:49:56	23.63 km/h	+16:36 (141.) ●	+14:54 (1312.) ●	+12:10 (1811.) ●
Bike	115.9 km	06:09:41	00:38:25	20.46 km/h	+09:27 (154.) ●	+09:13 (1495.) ●	+08:24 (2202.) ●
Bike	178.6 km	08:46:22	02:36:41	24.01 km/h	+20:56 (146.) ●	+20:00 (1377.) ●	+17:05 (1949.) ●
Bike	178.6 km	08:46:22	07:19:47	24.37 km/h	+01:03:46 (145.) ●	+59:06 (1371.) ●	+49:25 (1913.) ●
Transition		08:57:04	00:10:42	-	+00:49 (104.) ●	-00:19 (803.) ●	-00:32 (1126.) ●
Run	2.1 km	09:08:37	00:11:33	05:30 min/km	+00:36 (110.) ●	-00:01 (883.) ●	-00:18 (1138.) ●
Run	6.5 km	09:36:20	00:27:43	06:17 min/km	+00:27 (95.) ●	-00:53 (738.) ●	-01:32 (961.) ●
Run	11.8 km	10:11:27	00:35:07	06:37 min/km	+04:27 (131.) ●	+03:11 (1116.) ●	+02:33 (1566.) ●
Run	17.4 km	10:51:10	00:39:43	07:05 min/km	+04:38 (125.) ●	+03:08 (1063.) ●	+02:28 (1505.) ●
Run	22.4 km	11:30:07	00:38:57	07:47 min/km	+05:55 (133.) ●	+04:20 (1123.) ●	+03:44 (1596.) ●
Run	27 km	12:07:22	00:37:15	08:05 min/km	+05:41 (132.) ●	+04:15 (1121.) ●	+03:48 (1607.) ●
Run	32.1 km	12:49:24	00:42:02	08:14 min/km	+06:18 (129.) ●	+05:04 (1133.) ●	+04:34 (1625.) ●
Run	37.8 km	13:33:36	00:44:12	07:45 min/km	+04:05 (113.) ●	+02:50 (994.) ●	+02:13 (1404.) ●
Run	42.6 km	14:15:08	00:41:32	08:39 min/km	+07:43 (135.) ●	+05:50 (1171.) ●	+05:11 (1687.) ●
Run	42.6 km	14:15:08	05:18:04	07:27 min/km	+39:50 (127.) ●	+27:44 (1065.) ●	+22:41 (1495.) ●
Total	225.1 km	14:15:08	14:15:08	15.79 km/h	+01:54:58 (137.) ●	+01:32:31 (1214.) ●	+01:16:22 (1693.) ●

Ovr	Gen	Div	Name	#	AG
1520	1111	132	Erik Illies	1530	M30-34	USA	01:13:39	06:43:28	05:17:34	13:48:35
1558	1132	133	Robert Eaton	1496	M30-34	USA	01:08:26	07:07:48	05:13:59	13:55:36
1560	1134	134	Mike Buckley	1481	M30-34	USA	01:07:41	06:48:51	05:41:21	13:55:46
1601	1164	135	Will Colclough	1489	M30-34	USA	01:06:25	07:31:55	04:54:10	14:02:16
1672	1203	136	Aaron Kalbermatten	1535	M30-34	USA	01:09:19	07:18:12	05:22:26	14:11:58
1693	1214	137	Mark Heman	2734	M30-34	USA	01:16:14	07:19:47	05:18:04	14:15:08
1720	1231	138	Bogdan Protyniak	1575	M30-34	USA	01:02:28	07:20:27	05:36:10	14:19:22
1740	1244	139	Patrick Chaffin	1485	M30-34	USA	01:27:39	07:17:25	05:18:18	14:23:36
1747	1249	140	Nan Mu	1562	M30-34	USA	01:09:19	07:05:45	05:51:28	14:24:37
1754	1254	141	Clint Lehman	1545	M30-34	USA	01:23:47	07:01:20	05:40:34	14:25:36