Holly Benner -
Ironman Louisville 2017

Quick facts

94/8/8All/Gender/AG

FPROAge group

62Bib number

USANationality


54:05	5:15:22	3:37:08	9:53:58

Compare Holly Benner with other athletes!

62 Benner

73 Hardage ×

61 Paulson ×

66 Jones ×

68 Luse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:54:05	00:54:05	01:23 min/100m	-07:17 (2.) ●	-20:18 (6.) ●	-18:04 (61.) ●
Transition		00:57:37	00:03:32	-	-00:35 (3.) ●	-06:19 (3.) ●	-06:06 (25.) ●
Bike	46.4 km	02:16:19	01:18:42	35.37 km/h	-01:43 (6.) ●	-20:17 (7.) ●	-15:24 (151.) ●
Bike	59.5 km	02:39:13	00:22:54	34.32 km/h	-00:30 (6.) ●	-07:48 (6.) ●	-05:59 (154.) ●
Bike	102.8 km	03:55:24	01:16:11	34.1 km/h	-02:30 (6.) ●	-27:16 (6.) ●	-21:35 (112.) ●
Bike	115.9 km	04:19:11	00:23:47	33.05 km/h	-09:37 (7.) ●	-07:53 (7.) ●	-06:14 (124.) ●
Bike	178.6 km	06:12:59	01:53:48	33.06 km/h	-05:19 (7.) ●	-31:51 (7.) ●	-25:48 (124.) ●
Bike	178.6 km	06:12:59	05:15:22	33.98 km/h	-19:39 (6.) ●	-01:35:05 (6.) ●	-01:15:00 (121.) ●
Transition		06:16:50	00:03:51	-	-00:54 (5.) ●	-07:49 (8.) ●	-07:23 (43.) ●
Run	2.1 km	06:25:52	00:09:02	04:18 min/km	-00:07 (12.) ●	-03:25 (17.) ●	-02:49 (121.) ●
Run	6.5 km	06:48:24	00:22:32	05:07 min/km	+00:11 (13.) ●	-08:04 (22.) ●	-06:43 (174.) ●
Run	11.8 km	07:13:31	00:25:07	04:44 min/km	+00:18 (14.) ●	-08:46 (26.) ●	-07:27 (198.) ●
Run	17.4 km	07:41:34	00:28:03	05:00 min/km	-00:05 (13.) ●	-10:33 (21.) ●	-09:12 (166.) ●
Run	22.4 km	08:06:44	00:25:10	05:02 min/km	-01:49 (12.) ●	-11:19 (16.) ●	-10:03 (126.) ●
Run	27 km	08:30:39	00:23:55	05:11 min/km	-01:09 (12.) ●	-10:26 (22.) ●	-09:32 (143.) ●
Run	32.1 km	08:58:06	00:27:27	05:22 min/km	-01:06 (12.) ●	-11:04 (35.) ●	-10:01 (187.) ●
Run	37.8 km	09:27:36	00:29:30	05:10 min/km	-02:38 (11.) ●	-13:44 (20.) ●	-12:29 (138.) ●
Run	42.6 km	09:53:58	00:26:22	05:29 min/km	-01:29 (12.) ●	-11:21 (35.) ●	-09:59 (197.) ●
Run	42.6 km	09:53:58	03:37:08	05:05 min/km	-07:54 (12.) ●	-01:28:42 (19.) ●	-01:18:15 (139.) ●
Total	225.1 km	09:53:58	09:53:58	22.74 km/h	-36:19 (8.) ●	-03:38:13 (8.) ●	-03:04:48 (94.) ●

Ovr	Gen	Div	Name	#	AG
25	1	1	Lisa Roberts	54	FPRO	USA	01:02:40	04:56:48	02:59:09	09:06:05
43	2	2	Lesley Smith	58	FPRO	USA	00:55:55	05:13:19	03:06:11	09:23:34
50	3	3	Nicole Valentine	55	FPRO	USA	00:59:13	05:12:48	03:11:15	09:29:55
69	4	4	Kelly Fillnow	53	FPRO	USA	01:02:22	05:10:26	03:21:42	09:42:08
74	5	5	Beth Shutt	65	FPRO	USA	00:59:00	05:16:53	03:22:52	09:46:42
86	6	6	Robyn Hardage	73	FPRO	CAN	01:01:54	05:17:12	03:25:10	09:51:43
91	7	7	Ashley Paulson	61	FPRO	USA	01:16:12	05:25:08	03:04:24	09:53:14
94	8	8	Holly Benner	62	FPRO	USA	00:54:05	05:15:22	03:37:08	09:53:58
98	9	9	Stephanie Jones	66	FPRO	USA	01:05:25	05:23:50	03:16:19	09:54:46
102	10	10	Nicole Luse	68	FPRO	USA	01:07:07	05:21:46	03:19:27	09:56:34