Benjamin Croker -
Ironman 70.3 Sunshine Coast 2023

Quick facts

618/477/76All/Gender/AG

M35-39Age group

1003Bib number

AustraliaNationality


36:29	2:34:18	2:15:12	5:32:51

Compare Benjamin Croker with other athletes!

1003 Croker

1040 Kuchel ×

1138 Ruthven ×

1141 Ling ×

1061 McMullan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-01:16 (55.) ●	-01:03 (407.) ●	-01:36 (552.) ●
Transition		00:40:51	00:04:22	-	+00:19 (88.) ●	+00:17 (598.) ●	+00:21 (886.) ●
Bike	9.4 km	00:55:37	00:14:46	38.19 km/h	-01:52 (14.) ●	-02:03 (101.) ●	-02:28 (121.) ●
Bike	20.8 km	01:12:49	00:17:12	39.77 km/h	-01:37 (19.) ●	-01:46 (136.) ●	-02:13 (160.) ●
Bike	33 km	01:34:38	00:21:49	33.55 km/h	-01:55 (41.) ●	-02:12 (259.) ●	-02:56 (315.) ●
Bike	42.7 km	01:51:31	00:16:53	34.47 km/h	-01:20 (44.) ●	-01:26 (276.) ●	-02:00 (327.) ●
Bike	52.5 km	02:07:51	00:16:20	36 km/h	-01:06 (43.) ●	-01:19 (257.) ●	-01:51 (302.) ●
Bike	64.3 km	02:25:05	00:17:14	41.08 km/h	-01:36 (33.) ●	-01:53 (195.) ●	-02:23 (230.) ●
Bike	76.1 km	02:48:42	00:23:37	29.98 km/h	-01:42 (55.) ●	-02:01 (287.) ●	-02:48 (345.) ●
Bike	85.8 km	03:06:39	00:17:57	32.42 km/h	-01:16 (55.) ●	-01:25 (320.) ●	-02:04 (382.) ●
Bike	90 km	03:15:09	00:08:30	29.65 km/h	-01:05 (26.) ●	-01:11 (167.) ●	-01:28 (202.) ●
Bike	90 km	03:15:09	02:34:18	35 km/h	-13:29 (35.) ●	-15:16 (218.) ●	-20:11 (258.) ●
Transition		03:17:39	00:02:30	-	-01:04 (38.) ●	-01:14 (248.) ●	-01:11 (398.) ●
Run	0.6 km	03:21:03	00:03:24	05:40 min/km	+00:09 (100.) ●	+00:05 (592.) ●	±00:00 (787.) ●
Run	2.8 km	03:32:27	00:11:24	05:10 min/km	+00:43 (101.) ●	+00:34 (621.) ●	+00:16 (825.) ●
Run	5.5 km	03:47:52	00:15:25	05:42 min/km	+00:58 (97.) ●	+00:44 (600.) ●	+00:21 (804.) ●
Run	7.3 km	03:58:23	00:10:31	05:50 min/km	+00:46 (102.) ●	+00:32 (617.) ●	+00:17 (827.) ●
Run	9 km	04:09:03	00:10:40	06:16 min/km	+00:36 (95.) ●	+00:27 (590.) ●	+00:10 (793.) ●
Run	11.8 km	04:26:00	00:16:57	06:03 min/km	+01:45 (108.) ●	+01:33 (672.) ●	+01:09 (911.) ●
Run	14.7 km	04:44:00	00:18:00	06:12 min/km	+02:17 (112.) ●	+02:00 (690.) ●	+01:41 (958.) ●
Run	16.5 km	04:56:23	00:12:23	06:52 min/km	+01:55 (113.) ●	+01:41 (715.) ●	+01:28 (999.) ●
Run	18.2 km	05:12:06	00:15:43	09:14 min/km	+05:04 (130.) ●	+04:51 (874.) ●	+04:37 (1250.) ●
Run	21 km	05:32:18	00:20:12	07:12 min/km	+04:39 (123.) ●	+04:20 (817.) ●	+04:00 (1161.) ●
Run	21.1 km	05:32:51	00:00:33	05:29 min/km	±00:00 (75.) ●	-00:01 (465.) ●	-00:02 (638.) ●
Run	21.1 km	05:32:51	02:15:12	06:24 min/km	+18:52 (112.) ●	+16:46 (723.) ●	+13:57 (995.) ●
Total	113 km	05:32:51	05:32:51	20.37 km/h	+03:22 (76.) ●	-00:30 (477.) ●	-08:40 (618.) ●

Ovr	Gen	Div	Name	#	AG
563	434	71	Glen Huizer	1036	M35-39	Australia	00:36:42	02:41:21	02:00:29	05:26:50
575	443	72	Reinis Balmaks	1137	M35-39	Latvia	00:42:31	02:47:53	01:46:45	05:28:19
591	455	73	Cody Delaney	259	M35-39	Australia	00:36:07	02:54:43	01:53:41	05:29:40
601	465	74	Leighton Kuchel	1040	M35-39	Australia	00:41:34	02:46:52	01:57:25	05:31:09
616	476	75	Riki Ruthven	1138	M35-39	Australia	00:36:06	02:51:26	01:56:52	05:32:44
618	477	76	Benjamin Croker	1003	M35-39	Australia	00:36:29	02:34:18	02:15:12	05:32:51
625	482	77	Shane Ling	1141	M35-39	Australia	00:35:43	02:38:57	02:12:11	05:33:45
639	493	78	David McMullan	1061	M35-39	Australia	00:43:13	02:48:51	01:57:55	05:34:56
642	495	79	Aubrey Clark	1058	M35-39	Australia	00:34:38	02:43:42	02:07:02	05:35:05
648	499	80	Andrew Haymet	1000	M35-39	Australia	00:37:14	02:51:58	01:59:51	05:35:24