Matt Whiteoak -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1160/837/129All/Gender/AG

M35-39Age group

1014Bib number

AustraliaNationality


48:29	3:22:16	2:25:27	6:43:41

Compare Matt Whiteoak with other athletes!

1014 Whiteoak

1007 Wallace ×

1032 Kurtzman ×

1109 Suga ×

1114 Hough ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:29	00:48:29	02:33 min/100m	+10:44 (134.) ●	+10:57 (875.) ●	+10:24 (1248.) ●
Transition		00:51:53	00:03:24	-	-00:39 (54.) ●	-00:41 (358.) ●	-00:37 (552.) ●
Bike	9.4 km	01:10:43	00:18:50	29.95 km/h	+02:12 (125.) ●	+02:01 (799.) ●	+01:36 (1059.) ●
Bike	20.8 km	01:32:04	00:21:21	32.04 km/h	+02:32 (128.) ●	+02:23 (832.) ●	+01:56 (1126.) ●
Bike	33 km	02:01:30	00:29:26	24.87 km/h	+05:42 (132.) ●	+05:25 (856.) ●	+04:41 (1177.) ●
Bike	42.7 km	02:23:25	00:21:55	26.56 km/h	+03:42 (129.) ●	+03:36 (843.) ●	+03:02 (1141.) ●
Bike	52.5 km	02:44:11	00:20:46	28.31 km/h	+03:20 (132.) ●	+03:07 (842.) ●	+02:35 (1137.) ●
Bike	64.3 km	03:06:57	00:22:46	31.1 km/h	+03:56 (132.) ●	+03:39 (854.) ●	+03:09 (1172.) ●
Bike	76.1 km	03:38:20	00:31:23	22.56 km/h	+06:04 (130.) ●	+05:45 (845.) ●	+04:58 (1155.) ●
Bike	85.8 km	04:02:15	00:23:55	24.33 km/h	+04:42 (130.) ●	+04:33 (858.) ●	+03:54 (1175.) ●
Bike	90 km	04:14:09	00:11:54	21.18 km/h	+02:19 (130.) ●	+02:13 (854.) ●	+01:56 (1181.) ●
Bike	90 km	04:14:09	03:22:16	26.7 km/h	+34:29 (132.) ●	+32:42 (850.) ●	+27:47 (1159.) ●
Transition		04:18:14	00:04:05	-	+00:31 (98.) ●	+00:21 (597.) ●	+00:24 (881.) ●
Run	0.6 km	04:21:58	00:03:44	06:13 min/km	+00:29 (112.) ●	+00:25 (746.) ●	+00:20 (1019.) ●
Run	2.8 km	04:34:35	00:12:37	05:44 min/km	+01:56 (122.) ●	+01:47 (778.) ●	+01:29 (1069.) ●
Run	5.5 km	04:52:46	00:18:11	06:44 min/km	+03:44 (127.) ●	+03:30 (827.) ●	+03:07 (1160.) ●
Run	7.3 km	05:05:15	00:12:29	06:56 min/km	+02:44 (128.) ●	+02:30 (820.) ●	+02:15 (1146.) ●
Run	9 km	05:18:07	00:12:52	07:34 min/km	+02:48 (125.) ●	+02:39 (823.) ●	+02:22 (1141.) ●
Run	11.8 km	05:36:34	00:18:27	06:35 min/km	+03:15 (119.) ●	+03:03 (781.) ●	+02:39 (1082.) ●
Run	14.7 km	05:56:41	00:20:07	06:56 min/km	+04:24 (124.) ●	+04:07 (821.) ●	+03:48 (1153.) ●
Run	16.5 km	06:10:37	00:13:56	07:44 min/km	+03:28 (126.) ●	+03:14 (829.) ●	+03:01 (1169.) ●
Run	18.2 km	06:24:00	00:13:23	07:52 min/km	+02:44 (121.) ●	+02:31 (781.) ●	+02:17 (1094.) ●
Run	21 km	06:43:07	00:19:07	06:49 min/km	+03:34 (118.) ●	+03:15 (776.) ●	+02:55 (1088.) ●
Run	21.1 km	06:43:41	00:00:34	05:39 min/km	+00:01 (82.) ●	±00:00 (520.) ●	-00:01 (714.) ●
Run	21.1 km	06:43:41	02:25:27	06:53 min/km	+29:07 (126.) ●	+27:01 (811.) ●	+24:12 (1132.) ●
Total	113 km	06:43:41	06:43:41	16.8 km/h	+01:14:12 (129.) ●	+01:10:20 (837.) ●	+01:02:10 (1160.) ●

Ovr	Gen	Div	Name	#	AG
1111	809	124	Alexander Kalfas	1674	M35-39	Australia	00:40:58	03:19:06	02:12:41	06:30:38
1119	814	125	Davide Tilatti	1062	M35-39	Italy	00:43:08	03:18:28	02:05:44	06:32:04
1130	819	126	Levi Schulkins	1070	M35-39	Australia	00:45:02	03:03:07	02:35:58	06:35:28
1135	822	127	Damien Wallace	1007	M35-39	Australia	00:38:49	03:17:08	02:30:00	06:37:13
1139	826	128	Bryce Kurtzman	1032	M35-39	Australia	00:45:34	03:15:51	02:25:05	06:38:32
1160	837	129	Matt Whiteoak	1014	M35-39	Australia	00:48:29	03:22:16	02:25:27	06:43:41
1173	842	130	Yuki Suga	1109	M35-39	Japan	00:46:39	03:27:43	02:23:26	06:48:05
1182	846	131	Andrew Hough	1114	M35-39	Australia	00:44:08	03:33:09	02:24:30	06:50:33
1208	857	132	Ian Auld	1675	M35-39	Australia	00:43:05	03:22:48	02:38:52	06:57:13
1220	863	133	Quintin Betteridge	1099	M35-39	South Africa	00:46:09	03:18:46	02:42:25	07:01:01