Ricardo Abdalla Medeiros Junior -
Ironman 70.3 Sunshine Coast 2023

Quick facts

283/232/35All/Gender/AG

M35-39Age group

1016Bib number

BrazilNationality


36:05	2:31:29	1:46:26	5:00:11

Compare Ricardo Abdalla Medeiros Junior with other athletes!

1016 Abdalla Medeiros Junior

1120 MacKay ×

1038 Lim ×

1006 Billington ×

1055 Connolly ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:05	00:36:05	01:53 min/100m	-01:40 (49.) ●	-01:27 (389.) ●	-02:00 (526.) ●
Transition		00:38:33	00:02:28	-	-01:35 (21.) ●	-01:37 (149.) ●	-01:33 (237.) ●
Bike	9.4 km	00:53:44	00:15:11	37.15 km/h	-01:27 (23.) ●	-01:38 (149.) ●	-02:03 (178.) ●
Bike	20.8 km	01:11:00	00:17:16	39.61 km/h	-01:33 (22.) ●	-01:42 (142.) ●	-02:09 (168.) ●
Bike	33 km	01:32:19	00:21:19	34.34 km/h	-02:25 (31.) ●	-02:42 (218.) ●	-03:26 (258.) ●
Bike	42.7 km	01:48:38	00:16:19	35.67 km/h	-01:54 (32.) ●	-02:00 (191.) ●	-02:34 (222.) ●
Bike	52.5 km	02:04:35	00:15:57	36.87 km/h	-01:29 (31.) ●	-01:42 (205.) ●	-02:14 (240.) ●
Bike	64.3 km	02:21:28	00:16:53	41.93 km/h	-01:57 (23.) ●	-02:14 (139.) ●	-02:44 (161.) ●
Bike	76.1 km	02:43:49	00:22:21	31.68 km/h	-02:58 (24.) ●	-03:17 (156.) ●	-04:04 (187.) ●
Bike	85.8 km	03:01:19	00:17:30	33.26 km/h	-01:43 (40.) ●	-01:52 (256.) ●	-02:31 (303.) ●
Bike	90 km	03:10:02	00:08:43	28.91 km/h	-00:52 (34.) ●	-00:58 (223.) ●	-01:15 (270.) ●
Bike	90 km	03:10:02	02:31:29	35.65 km/h	-16:18 (27.) ●	-18:05 (175.) ●	-23:00 (209.) ●
Transition		03:13:45	00:03:43	-	+00:09 (84.) ●	-00:01 (519.) ●	+00:02 (778.) ●
Run	0.6 km	03:16:32	00:02:47	04:38 min/km	-00:28 (25.) ●	-00:32 (162.) ●	-00:37 (204.) ●
Run	2.8 km	03:26:28	00:09:56	04:30 min/km	-00:45 (52.) ●	-00:54 (319.) ●	-01:12 (407.) ●
Run	5.5 km	03:39:34	00:13:06	04:51 min/km	-01:21 (41.) ●	-01:35 (272.) ●	-01:58 (345.) ●
Run	7.3 km	03:48:45	00:09:11	05:06 min/km	-00:34 (60.) ●	-00:48 (358.) ●	-01:03 (461.) ●
Run	9 km	03:58:03	00:09:18	05:28 min/km	-00:46 (52.) ●	-00:55 (339.) ●	-01:12 (440.) ●
Run	11.8 km	04:12:17	00:14:14	05:04 min/km	-00:58 (54.) ●	-01:10 (365.) ●	-01:34 (479.) ●
Run	14.7 km	04:26:17	00:14:00	04:49 min/km	-01:43 (43.) ●	-02:00 (265.) ●	-02:19 (348.) ●
Run	16.5 km	04:35:59	00:09:42	05:23 min/km	-00:46 (55.) ●	-01:00 (360.) ●	-01:13 (478.) ●
Run	18.2 km	04:45:49	00:09:50	05:47 min/km	-00:49 (56.) ●	-01:02 (351.) ●	-01:16 (462.) ●
Run	21 km	04:59:39	00:13:50	04:56 min/km	-01:43 (44.) ●	-02:02 (276.) ●	-02:22 (366.) ●
Run	21.1 km	05:00:11	00:00:32	05:19 min/km	-00:01 (65.) ●	-00:02 (407.) ●	-00:03 (552.) ●
Run	21.1 km	05:00:11	01:46:26	05:02 min/km	-09:54 (46.) ●	-12:00 (302.) ●	-14:49 (392.) ●
Total	113 km	05:00:11	05:00:11	22.59 km/h	-29:18 (35.) ●	-33:10 (232.) ●	-41:20 (283.) ●

Ovr	Gen	Div	Name	#	AG
229	189	30	Cheyne Mitchell	1116	M35-39	Australia	00:31:07	02:35:50	01:39:00	04:53:35
241	199	31	Adam Rodger	1027	M35-39	Australia	00:34:21	02:34:19	01:40:25	04:54:43
260	212	32	Robert Hughes	1101	M35-39	Australia	00:35:39	02:36:34	01:39:26	04:57:08
270	220	33	Donald MacKay	1120	M35-39	Australia	00:36:39	02:33:26	01:41:11	04:58:07
276	226	34	Jia Jie Lim	1038	M35-39	Singapore	00:30:40	02:32:54	01:49:03	04:58:49
283	232	35	Ricardo Abdalla Medeiros Junior	1016	M35-39	Brazil	00:36:05	02:31:29	01:46:26	05:00:11
295	240	36	Chris Billington	1006	M35-39	New Zealand	00:34:39	02:43:51	01:37:41	05:00:54
297	242	37	Stewart Connolly	1055	M35-39	New Zealand	00:38:27	02:28:25	01:47:38	05:00:57
301	246	38	Scott Behrendorff	1102	M35-39	Australia	00:42:52	02:38:38	01:33:51	05:01:42
325	262	39	Max Freeman	258	M35-39	Australia	00:36:48	02:33:10	01:49:11	05:04:04