Ryan Renwick -
Ironman 70.3 Sunshine Coast 2023

Quick facts

340/274/41All/Gender/AG

M35-39Age group

1018Bib number

New ZealandNationality


32:01	2:33:18	1:54:13	5:04:55

Compare Ryan Renwick with other athletes!

1018 Renwick

258 Freeman ×

1024 Blaha ×

1075 Webb ×

1054 McDonell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-05:44 (25.) ●	-05:31 (159.) ●	-06:04 (210.) ●
Transition		00:34:30	00:02:29	-	-01:34 (23.) ●	-01:36 (154.) ●	-01:32 (244.) ●
Bike	9.4 km	00:49:48	00:15:18	36.86 km/h	-01:20 (28.) ●	-01:31 (172.) ●	-01:56 (208.) ●
Bike	20.8 km	01:07:14	00:17:26	39.24 km/h	-01:23 (31.) ●	-01:32 (173.) ●	-01:59 (201.) ●
Bike	33 km	01:28:25	00:21:11	34.56 km/h	-02:33 (29.) ●	-02:50 (201.) ●	-03:34 (237.) ●
Bike	42.7 km	01:44:50	00:16:25	35.45 km/h	-01:48 (33.) ●	-01:54 (208.) ●	-02:28 (242.) ●
Bike	52.5 km	02:00:58	00:16:08	36.45 km/h	-01:18 (39.) ●	-01:31 (232.) ●	-02:03 (270.) ●
Bike	64.3 km	02:18:30	00:17:32	40.38 km/h	-01:18 (43.) ●	-01:35 (246.) ●	-02:05 (289.) ●
Bike	76.1 km	02:42:04	00:23:34	30.04 km/h	-01:45 (54.) ●	-02:04 (283.) ●	-02:51 (340.) ●
Bike	85.8 km	02:59:17	00:17:13	33.8 km/h	-02:00 (34.) ●	-02:09 (216.) ●	-02:48 (257.) ●
Bike	90 km	03:07:48	00:08:31	29.59 km/h	-01:04 (28.) ●	-01:10 (172.) ●	-01:27 (208.) ●
Bike	90 km	03:07:48	02:33:18	35.23 km/h	-14:29 (32.) ●	-16:16 (203.) ●	-21:11 (240.) ●
Transition		03:10:42	00:02:54	-	-00:40 (57.) ●	-00:50 (360.) ●	-00:47 (551.) ●
Run	0.6 km	03:13:37	00:02:55	04:51 min/km	-00:20 (39.) ●	-00:24 (247.) ●	-00:29 (313.) ●
Run	2.8 km	03:24:17	00:10:40	04:50 min/km	-00:01 (82.) ●	-00:10 (488.) ●	-00:28 (632.) ●
Run	5.5 km	03:39:22	00:15:05	05:35 min/km	+00:38 (89.) ●	+00:24 (563.) ●	+00:01 (751.) ●
Run	7.3 km	03:49:46	00:10:24	05:46 min/km	+00:39 (97.) ●	+00:25 (592.) ●	+00:10 (795.) ●
Run	9 km	03:59:39	00:09:53	05:48 min/km	-00:11 (70.) ●	-00:20 (454.) ●	-00:37 (600.) ●
Run	11.8 km	04:14:32	00:14:53	05:18 min/km	-00:19 (71.) ●	-00:31 (458.) ●	-00:55 (603.) ●
Run	14.7 km	04:29:30	00:14:58	05:09 min/km	-00:45 (63.) ●	-01:02 (404.) ●	-01:21 (533.) ●
Run	16.5 km	04:39:42	00:10:12	05:39 min/km	-00:16 (72.) ●	-00:30 (448.) ●	-00:43 (603.) ●
Run	18.2 km	04:49:32	00:09:50	05:47 min/km	-00:49 (55.) ●	-01:02 (350.) ●	-01:16 (461.) ●
Run	21 km	05:04:22	00:14:50	05:17 min/km	-00:43 (61.) ●	-01:02 (403.) ●	-01:22 (536.) ●
Run	21.1 km	05:04:55	00:00:33	05:29 min/km	±00:00 (74.) ●	-00:01 (464.) ●	-00:02 (637.) ●
Run	21.1 km	05:04:55	01:54:13	05:24 min/km	-02:07 (70.) ●	-04:13 (451.) ●	-07:02 (595.) ●
Total	113 km	05:04:55	05:04:55	22.24 km/h	-24:34 (41.) ●	-28:26 (274.) ●	-36:36 (340.) ●

Ovr	Gen	Div	Name	#	AG
295	240	36	Chris Billington	1006	M35-39	New Zealand	00:34:39	02:43:51	01:37:41	05:00:54
297	242	37	Stewart Connolly	1055	M35-39	New Zealand	00:38:27	02:28:25	01:47:38	05:00:57
301	246	38	Scott Behrendorff	1102	M35-39	Australia	00:42:52	02:38:38	01:33:51	05:01:42
325	262	39	Max Freeman	258	M35-39	Australia	00:36:48	02:33:10	01:49:11	05:04:04
339	273	40	Sven Blaha	1024	M35-39	Germany	00:38:57	02:31:36	01:47:42	05:04:54
340	274	41	Ryan Renwick	1018	M35-39	New Zealand	00:32:01	02:33:18	01:54:13	05:04:55
343	277	42	Nat Webb	1075	M35-39	Australia	00:36:12	02:39:50	01:43:29	05:05:14
346	280	43	Samuel McDonell	1054	M35-39	Australia	00:34:11	02:41:31	01:44:04	05:05:51
363	291	44	Ryan Christensen	1017	M35-39	Australia	00:39:00	02:36:33	01:47:41	05:07:32
368	296	45	Adam Bryce	260	M35-39	Australia	00:39:54	02:37:38	01:45:39	05:08:14