Nick Avery -
Ironman 70.3 Sunshine Coast 2023

  Quick facts

169/139/19All/Gender/AG

M35-39Age group

1048Bib number

AustraliaNationality

34:242:31:291:33:54 4:45:25

  Compare Nick Avery with other athletes!

1048 Avery
190 Roche × 
126 Hortz × 
185 Heldt × 
1084 McPherson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:24 00:34:2401:48 min/100m-03:21 (35.) -03:08 (276.) -03:41 (380.)
Transition 00:37:20 00:02:56 - -01:07 (37.) -01:09 (247.) -01:05 (391.)
Bike9.4 km 00:52:34 00:15:1437.02 km/h-01:24 (25.) -01:35 (155.) -02:00 (187.)
Bike20.8 km 01:10:09 00:17:3538.9 km/h-01:14 (36.) -01:23 (203.) -01:50 (239.)
Bike33 km 01:31:08 00:20:5934.88 km/h-02:45 (22.) -03:02 (160.) -03:46 (190.)
Bike42.7 km 01:47:52 00:16:4434.78 km/h-01:29 (38.) -01:35 (253.) -02:09 (301.)
Bike52.5 km 02:04:20 00:16:2835.71 km/h-00:58 (46.) -01:11 (276.) -01:43 (326.)
Bike64.3 km 02:21:26 00:17:0641.4 km/h-01:44 (27.) -02:01 (175.) -02:31 (205.)
Bike76.1 km 02:43:26 00:22:0032.18 km/h-03:19 (12.) -03:38 (115.) -04:25 (133.)
Bike85.8 km 03:00:08 00:16:4234.85 km/h-02:31 (22.) -02:40 (150.) -03:19 (176.)
Bike90 km 03:08:49 00:08:4129.02 km/h-00:54 (32.) -01:00 (215.) -01:17 (261.)
Bike90 km 03:08:49 02:31:2935.65 km/h-16:18 (26.) -18:05 (174.) -23:00 (208.)
Transition 03:11:31 00:02:42 - -00:52 (51.) -01:02 (303.) -00:59 (476.)
Run0.6 km 03:14:22 00:02:5104:45 min/km-00:24 (29.) -00:28 (206.) -00:33 (259.)
Run2.8 km 03:23:09 00:08:4703:59 min/km-01:54 (14.) -02:03 (110.) -02:21 (137.)
Run5.5 km 03:35:11 00:12:0204:27 min/km-02:25 (18.) -02:39 (134.) -03:02 (170.)
Run7.3 km 03:43:01 00:07:5004:21 min/km-01:55 (14.) -02:09 (107.) -02:24 (131.)
Run9 km 03:50:59 00:07:5804:41 min/km-02:06 (12.) -02:15 (97.) -02:32 (119.)
Run11.8 km 04:02:59 00:12:0004:17 min/km-03:12 (12.) -03:24 (91.) -03:48 (114.)
Run14.7 km 04:15:29 00:12:3004:18 min/km-03:13 (15.) -03:30 (113.) -03:49 (144.)
Run16.5 km 04:23:46 00:08:1704:36 min/km-02:11 (19.) -02:25 (131.) -02:38 (165.)
Run18.2 km 04:32:14 00:08:2804:58 min/km-02:11 (20.) -02:24 (133.) -02:38 (169.)
Run21 km 04:44:56 00:12:4204:32 min/km-02:51 (23.) -03:10 (150.) -03:30 (190.)
Run21.1 km 04:45:25 00:00:2904:49 min/km-00:04 (27.) -00:05 (221.) -00:06 (300.)
Run21.1 km 04:45:25 01:33:5404:27 min/km-22:26 (14.) -24:32 (117.) -27:21 (144.)
Total 113 km 04:45:25 04:45:2523.75 km/h-44:04 (19.) -47:56 (139.) -56:06 (169.)

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