Ruan Westermann -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1093/798/122All/Gender/AG

M35-39Age group

1052Bib number

AustraliaNationality


41:04	3:13:12	2:25:34	6:28:12

Compare Ruan Westermann with other athletes!

1052 Westermann

1126 Kasapi ×

1119 Found ×

1128 Crocker ×

1674 Kalfas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:04	00:41:04	02:09 min/100m	+03:19 (99.) ●	+03:32 (677.) ●	+02:59 (938.) ●
Transition		00:45:11	00:04:07	-	+00:04 (84.) ●	+00:02 (544.) ●	+00:06 (814.) ●
Bike	9.4 km	01:03:50	00:18:39	30.24 km/h	+02:01 (121.) ●	+01:50 (784.) ●	+01:25 (1034.) ●
Bike	20.8 km	01:24:39	00:20:49	32.86 km/h	+02:00 (120.) ●	+01:51 (786.) ●	+01:24 (1045.) ●
Bike	33 km	01:51:33	00:26:54	27.21 km/h	+03:10 (114.) ●	+02:53 (754.) ●	+02:09 (996.) ●
Bike	42.7 km	02:12:42	00:21:09	27.52 km/h	+02:56 (122.) ●	+02:50 (807.) ●	+02:16 (1075.) ●
Bike	52.5 km	02:33:05	00:20:23	28.85 km/h	+02:57 (128.) ●	+02:44 (822.) ●	+02:12 (1097.) ●
Bike	64.3 km	02:53:51	00:20:46	34.09 km/h	+01:56 (108.) ●	+01:39 (737.) ●	+01:09 (968.) ●
Bike	76.1 km	03:24:08	00:30:17	23.38 km/h	+04:58 (123.) ●	+04:39 (814.) ●	+03:52 (1103.) ●
Bike	85.8 km	03:47:27	00:23:19	24.96 km/h	+04:06 (127.) ●	+03:57 (839.) ●	+03:18 (1132.) ●
Bike	90 km	03:58:23	00:10:56	23.05 km/h	+01:21 (117.) ●	+01:15 (766.) ●	+00:58 (1017.) ●
Bike	90 km	03:58:23	03:13:12	27.95 km/h	+25:25 (124.) ●	+23:38 (795.) ●	+18:43 (1058.) ●
Transition		04:02:38	00:04:15	-	+00:41 (101.) ●	+00:31 (627.) ●	+00:34 (917.) ●
Run	0.6 km	04:06:26	00:03:48	06:20 min/km	+00:33 (121.) ●	+00:29 (770.) ●	+00:24 (1059.) ●
Run	2.8 km	04:19:00	00:12:34	05:42 min/km	+01:53 (120.) ●	+01:44 (774.) ●	+01:26 (1062.) ●
Run	5.5 km	04:37:09	00:18:09	06:43 min/km	+03:42 (126.) ●	+03:28 (826.) ●	+03:05 (1159.) ●
Run	7.3 km	04:50:10	00:13:01	07:13 min/km	+03:16 (130.) ●	+03:02 (840.) ●	+02:47 (1177.) ●
Run	9 km	05:02:30	00:12:20	07:15 min/km	+02:16 (122.) ●	+02:07 (790.) ●	+01:50 (1089.) ●
Run	11.8 km	05:21:45	00:19:15	06:52 min/km	+04:03 (125.) ●	+03:51 (821.) ●	+03:27 (1147.) ●
Run	14.7 km	05:41:20	00:19:35	06:45 min/km	+03:52 (122.) ●	+03:35 (794.) ●	+03:16 (1119.) ●
Run	16.5 km	05:54:01	00:12:41	07:02 min/km	+02:13 (117.) ●	+01:59 (745.) ●	+01:46 (1036.) ●
Run	18.2 km	06:06:48	00:12:47	07:31 min/km	+02:08 (115.) ●	+01:55 (735.) ●	+01:41 (1024.) ●
Run	21 km	06:27:34	00:20:46	07:24 min/km	+05:13 (125.) ●	+04:54 (836.) ●	+04:34 (1187.) ●
Run	21.1 km	06:28:12	00:00:38	06:19 min/km	+00:05 (114.) ●	+00:04 (706.) ●	+00:03 (976.) ●
Run	21.1 km	06:28:12	02:25:34	06:53 min/km	+29:14 (127.) ●	+27:08 (812.) ●	+24:19 (1133.) ●
Total	113 km	06:28:12	06:28:12	17.47 km/h	+58:43 (122.) ●	+54:51 (798.) ●	+46:41 (1093.) ●

Ovr	Gen	Div	Name	#	AG
1033	759	117	Mark Lambert	1095	M35-39	Australia	00:45:58	03:09:57	02:11:48	06:18:38
1047	766	118	Dennis Gregory	1089	M35-39	Australia	00:51:00	03:00:46	02:19:56	06:20:54
1059	772	119	Adam Paul	998	M35-39	Australia	00:43:00	03:09:19	02:20:33	06:22:37
1082	788	120	John Kasapi	1126	M35-39	Australia	00:42:49	03:12:04	02:23:33	06:26:30
1092	797	121	David Found	1119	M35-39	Australia	00:33:22	02:52:06	02:52:31	06:28:10
1093	798	122	Ruan Westermann	1052	M35-39	Australia	00:41:04	03:13:12	02:25:34	06:28:12
1102	803	123	Kurt Crocker	1128	M35-39	Australia	00:37:30	02:57:41	02:43:28	06:29:25
1111	809	124	Alexander Kalfas	1674	M35-39	Australia	00:40:58	03:19:06	02:12:41	06:30:38
1119	814	125	Davide Tilatti	1062	M35-39	Italy	00:43:08	03:18:28	02:05:44	06:32:04
1130	819	126	Levi Schulkins	1070	M35-39	Australia	00:45:02	03:03:07	02:35:58	06:35:28