Jarom Leneham -
Ironman 70.3 Sunshine Coast 2023
Quick facts
464/364/60All/Gender/AG
M35-39Age group
1067Bib number
AustraliaNationality
38:38 | 2:39:09 | 1:54:57 | 5:18:46 |
Compare Jarom Leneham with other athletes!
1067 Leneham
263 Tipping ×
1104 Rogers ×
1090 Rehbock ×
256 Napper ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:38 | 00:38:38 | 02:02 min/100m | +00:53 (80.) ● | +01:06 (547.) ● | +00:33 (746.) ● |
Transition | 00:42:36 | 00:03:58 | - | -00:05 (81.) ● | -00:07 (517.) ● | -00:03 (770.) ● | |
Bike | 9.4 km | 00:58:21 | 00:15:45 | 35.81 km/h | -00:53 (46.) ● | -01:04 (247.) ● | -01:29 (295.) ● |
Bike | 20.8 km | 01:16:10 | 00:17:49 | 38.39 km/h | -01:00 (42.) ● | -01:09 (257.) ● | -01:36 (297.) ● |
Bike | 33 km | 01:39:08 | 00:22:58 | 31.87 km/h | -00:46 (66.) ● | -01:03 (397.) ● | -01:47 (484.) ● |
Bike | 42.7 km | 01:56:24 | 00:17:16 | 33.71 km/h | -00:57 (55.) ● | -01:03 (336.) ● | -01:37 (398.) ● |
Bike | 52.5 km | 02:13:05 | 00:16:41 | 35.24 km/h | -00:45 (53.) ● | -00:58 (316.) ● | -01:30 (372.) ● |
Bike | 64.3 km | 02:30:52 | 00:17:47 | 39.81 km/h | -01:03 (49.) ● | -01:20 (282.) ● | -01:50 (333.) ● |
Bike | 76.1 km | 02:54:16 | 00:23:24 | 30.26 km/h | -01:55 (47.) ● | -02:14 (264.) ● | -03:01 (313.) ● |
Bike | 85.8 km | 03:12:18 | 00:18:02 | 32.27 km/h | -01:11 (59.) ● | -01:20 (329.) ● | -01:59 (392.) ● |
Bike | 90 km | 03:21:45 | 00:09:27 | 26.67 km/h | -00:08 (71.) ● | -00:14 (430.) ● | -00:31 (533.) ● |
Bike | 90 km | 03:21:45 | 02:39:09 | 33.93 km/h | -08:38 (53.) ● | -10:25 (307.) ● | -15:20 (364.) ● |
Transition | 03:23:49 | 00:02:04 | - | -01:30 (19.) ● | -01:40 (132.) ● | -01:37 (242.) ● | |
Run | 0.6 km | 03:26:48 | 00:02:59 | 04:58 min/km | -00:16 (50.) ● | -00:20 (288.) ● | -00:25 (372.) ● |
Run | 2.8 km | 03:36:53 | 00:10:05 | 04:35 min/km | -00:36 (58.) ● | -00:45 (358.) ● | -01:03 (455.) ● |
Run | 5.5 km | 03:51:07 | 00:14:14 | 05:16 min/km | -00:13 (75.) ● | -00:27 (440.) ● | -00:50 (582.) ● |
Run | 7.3 km | 04:00:36 | 00:09:29 | 05:16 min/km | -00:16 (70.) ● | -00:30 (421.) ● | -00:45 (553.) ● |
Run | 9 km | 04:10:18 | 00:09:42 | 05:42 min/km | -00:22 (67.) ● | -00:31 (422.) ● | -00:48 (549.) ● |
Run | 11.8 km | 04:25:38 | 00:15:20 | 05:28 min/km | +00:08 (85.) ● | -00:04 (513.) ● | -00:28 (679.) ● |
Run | 14.7 km | 04:41:54 | 00:16:16 | 05:36 min/km | +00:33 (88.) ● | +00:16 (541.) ● | -00:03 (733.) ● |
Run | 16.5 km | 04:51:47 | 00:09:53 | 05:29 min/km | -00:35 (61.) ● | -00:49 (393.) ● | -01:02 (526.) ● |
Run | 18.2 km | 05:01:56 | 00:10:09 | 05:58 min/km | -00:30 (66.) ● | -00:43 (413.) ● | -00:57 (549.) ● |
Run | 21 km | 05:18:11 | 00:16:15 | 05:48 min/km | +00:42 (95.) ● | +00:23 (563.) ● | +00:03 (762.) ● |
Run | 21.1 km | 05:18:46 | 00:00:35 | 05:49 min/km | +00:02 (92.) ● | +00:01 (572.) ● | ±00:00 (782.) ● |
Run | 21.1 km | 05:18:46 | 01:54:57 | 05:26 min/km | -01:23 (74.) ● | -03:29 (462.) ● | -06:18 (614.) ● |
Total | 113 km | 05:18:46 | 05:18:46 | 21.27 km/h | -10:43 (60.) ● | -14:35 (364.) ● | -22:45 (464.) ● |