Jarom Leneham -
Ironman 70.3 Sunshine Coast 2023

Quick facts

464/364/60All/Gender/AG

M35-39Age group

1067Bib number

AustraliaNationality


38:38	2:39:09	1:54:57	5:18:46

Compare Jarom Leneham with other athletes!

1067 Leneham

263 Tipping ×

1104 Rogers ×

1090 Rehbock ×

256 Napper ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:38	00:38:38	02:02 min/100m	+00:53 (80.) ●	+01:06 (547.) ●	+00:33 (746.) ●
Transition		00:42:36	00:03:58	-	-00:05 (81.) ●	-00:07 (517.) ●	-00:03 (770.) ●
Bike	9.4 km	00:58:21	00:15:45	35.81 km/h	-00:53 (46.) ●	-01:04 (247.) ●	-01:29 (295.) ●
Bike	20.8 km	01:16:10	00:17:49	38.39 km/h	-01:00 (42.) ●	-01:09 (257.) ●	-01:36 (297.) ●
Bike	33 km	01:39:08	00:22:58	31.87 km/h	-00:46 (66.) ●	-01:03 (397.) ●	-01:47 (484.) ●
Bike	42.7 km	01:56:24	00:17:16	33.71 km/h	-00:57 (55.) ●	-01:03 (336.) ●	-01:37 (398.) ●
Bike	52.5 km	02:13:05	00:16:41	35.24 km/h	-00:45 (53.) ●	-00:58 (316.) ●	-01:30 (372.) ●
Bike	64.3 km	02:30:52	00:17:47	39.81 km/h	-01:03 (49.) ●	-01:20 (282.) ●	-01:50 (333.) ●
Bike	76.1 km	02:54:16	00:23:24	30.26 km/h	-01:55 (47.) ●	-02:14 (264.) ●	-03:01 (313.) ●
Bike	85.8 km	03:12:18	00:18:02	32.27 km/h	-01:11 (59.) ●	-01:20 (329.) ●	-01:59 (392.) ●
Bike	90 km	03:21:45	00:09:27	26.67 km/h	-00:08 (71.) ●	-00:14 (430.) ●	-00:31 (533.) ●
Bike	90 km	03:21:45	02:39:09	33.93 km/h	-08:38 (53.) ●	-10:25 (307.) ●	-15:20 (364.) ●
Transition		03:23:49	00:02:04	-	-01:30 (19.) ●	-01:40 (132.) ●	-01:37 (242.) ●
Run	0.6 km	03:26:48	00:02:59	04:58 min/km	-00:16 (50.) ●	-00:20 (288.) ●	-00:25 (372.) ●
Run	2.8 km	03:36:53	00:10:05	04:35 min/km	-00:36 (58.) ●	-00:45 (358.) ●	-01:03 (455.) ●
Run	5.5 km	03:51:07	00:14:14	05:16 min/km	-00:13 (75.) ●	-00:27 (440.) ●	-00:50 (582.) ●
Run	7.3 km	04:00:36	00:09:29	05:16 min/km	-00:16 (70.) ●	-00:30 (421.) ●	-00:45 (553.) ●
Run	9 km	04:10:18	00:09:42	05:42 min/km	-00:22 (67.) ●	-00:31 (422.) ●	-00:48 (549.) ●
Run	11.8 km	04:25:38	00:15:20	05:28 min/km	+00:08 (85.) ●	-00:04 (513.) ●	-00:28 (679.) ●
Run	14.7 km	04:41:54	00:16:16	05:36 min/km	+00:33 (88.) ●	+00:16 (541.) ●	-00:03 (733.) ●
Run	16.5 km	04:51:47	00:09:53	05:29 min/km	-00:35 (61.) ●	-00:49 (393.) ●	-01:02 (526.) ●
Run	18.2 km	05:01:56	00:10:09	05:58 min/km	-00:30 (66.) ●	-00:43 (413.) ●	-00:57 (549.) ●
Run	21 km	05:18:11	00:16:15	05:48 min/km	+00:42 (95.) ●	+00:23 (563.) ●	+00:03 (762.) ●
Run	21.1 km	05:18:46	00:00:35	05:49 min/km	+00:02 (92.) ●	+00:01 (572.) ●	±00:00 (782.) ●
Run	21.1 km	05:18:46	01:54:57	05:26 min/km	-01:23 (74.) ●	-03:29 (462.) ●	-06:18 (614.) ●
Total	113 km	05:18:46	05:18:46	21.27 km/h	-10:43 (60.) ●	-14:35 (364.) ●	-22:45 (464.) ●

Ovr	Gen	Div	Name	#	AG
423	334	55	Sam Bartlett	1019	M35-39	Australia	00:29:02	02:39:57	01:59:13	05:14:00
430	338	56	Daniel Walford	1035	M35-39	Australia	00:33:20	02:43:13	01:50:44	05:14:32
438	344	57	Gabriel Villarreal	1064	M35-39	Australia	00:37:43	02:38:29	01:52:18	05:15:40
442	348	58	Scott Tipping	263	M35-39	Australia	00:40:22	02:40:08	01:47:53	05:16:03
458	359	59	Scott Rogers	1104	M35-39	Australia	00:33:34	02:50:59	01:46:41	05:18:09
464	364	60	Jarom Leneham	1067	M35-39	Australia	00:38:38	02:39:09	01:54:57	05:18:46
467	367	61	Greg Rehbock	1090	M35-39	Australia	00:29:58	02:43:00	02:00:35	05:18:54
475	371	62	Mark Napper	256	M35-39	Australia	00:37:00	02:44:30	01:52:08	05:19:51
476	372	63	Lyndon Kendrick	1130	M35-39	Australia	00:35:45	02:36:03	02:03:03	05:19:56
489	379	64	Jeremy Allan	1091	M35-39	Australia	00:36:34	02:41:58	01:53:24	05:21:11