Scott Henderson -
Ironman 70.3 Sunshine Coast 2023

Quick facts

717/548/86All/Gender/AG

M35-39Age group

1077Bib number

AustraliaNationality


34:54	2:40:44	2:19:26	5:41:13

Compare Scott Henderson with other athletes!

1077 Henderson

1034 Speer ×

1033 Leneham ×

1001 Steele ×

1098 Frost ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:54	00:34:54	01:50 min/100m	-02:51 (39.) ●	-02:38 (312.) ●	-03:11 (425.) ●
Transition		00:38:08	00:03:14	-	-00:49 (46.) ●	-00:51 (319.) ●	-00:47 (496.) ●
Bike	9.4 km	00:54:51	00:16:43	33.74 km/h	+00:05 (75.) ●	-00:06 (457.) ●	-00:31 (558.) ●
Bike	20.8 km	01:13:07	00:18:16	37.45 km/h	-00:33 (58.) ●	-00:42 (341.) ●	-01:09 (404.) ●
Bike	33 km	01:34:51	00:21:44	33.68 km/h	-02:00 (39.) ●	-02:17 (252.) ●	-03:01 (305.) ●
Bike	42.7 km	01:51:54	00:17:03	34.13 km/h	-01:10 (50.) ●	-01:16 (301.) ●	-01:50 (356.) ●
Bike	52.5 km	02:08:51	00:16:57	34.69 km/h	-00:29 (63.) ●	-00:42 (367.) ●	-01:14 (432.) ●
Bike	64.3 km	02:26:57	00:18:06	39.12 km/h	-00:44 (60.) ●	-01:01 (348.) ●	-01:31 (412.) ●
Bike	76.1 km	02:50:30	00:23:33	30.06 km/h	-01:46 (52.) ●	-02:05 (281.) ●	-02:52 (338.) ●
Bike	85.8 km	03:09:17	00:18:47	30.98 km/h	-00:26 (72.) ●	-00:35 (424.) ●	-01:14 (516.) ●
Bike	90 km	03:18:52	00:09:35	26.3 km/h	±00:00 (76.) ●	-00:06 (472.) ●	-00:23 (587.) ●
Bike	90 km	03:18:52	02:40:44	33.6 km/h	-07:03 (57.) ●	-08:50 (332.) ●	-13:45 (396.) ●
Transition		03:21:47	00:02:55	-	-00:39 (59.) ●	-00:49 (368.) ●	-00:46 (560.) ●
Run	0.6 km	03:25:07	00:03:20	05:33 min/km	+00:05 (94.) ●	+00:01 (556.) ●	-00:04 (733.) ●
Run	2.8 km	03:36:04	00:10:57	04:58 min/km	+00:16 (91.) ●	+00:07 (540.) ●	-00:11 (715.) ●
Run	5.5 km	03:51:25	00:15:21	05:41 min/km	+00:54 (96.) ●	+00:40 (596.) ●	+00:17 (797.) ●
Run	7.3 km	04:03:18	00:11:53	06:36 min/km	+02:08 (122.) ●	+01:54 (784.) ●	+01:39 (1082.) ●
Run	9 km	04:16:58	00:13:40	08:02 min/km	+03:36 (130.) ●	+03:27 (854.) ●	+03:10 (1204.) ●
Run	11.8 km	04:39:10	00:22:12	07:55 min/km	+07:00 (133.) ●	+06:48 (883.) ●	+06:24 (1266.) ●
Run	14.7 km	04:57:16	00:18:06	06:14 min/km	+02:23 (114.) ●	+02:06 (702.) ●	+01:47 (973.) ●
Run	16.5 km	05:07:52	00:10:36	05:53 min/km	+00:08 (85.) ●	-00:06 (512.) ●	-00:19 (691.) ●
Run	18.2 km	05:18:26	00:10:34	06:12 min/km	-00:05 (81.) ●	-00:18 (484.) ●	-00:32 (648.) ●
Run	21 km	05:40:37	00:22:11	07:55 min/km	+06:38 (133.) ●	+06:19 (869.) ●	+05:59 (1236.) ●
Run	21.1 km	05:41:13	00:00:36	05:59 min/km	+00:03 (98.) ●	+00:02 (618.) ●	+00:01 (848.) ●
Run	21.1 km	05:41:13	02:19:26	06:36 min/km	+23:06 (117.) ●	+21:00 (759.) ●	+18:11 (1055.) ●
Total	113 km	05:41:13	05:41:13	19.87 km/h	+11:44 (86.) ●	+07:52 (548.) ●	-00:18 (717.) ●

Ovr	Gen	Div	Name	#	AG
653	504	81	Michael Colditz	1683	M35-39	Australia	00:37:23	03:04:36	01:43:08	05:35:57
662	512	82	Scott Risk	1103	M35-39	Australia	00:38:30	02:45:23	02:05:23	05:36:48
672	519	83	Jared Bidwell	1037	M35-39	Australia	00:35:52	02:53:04	02:01:56	05:37:34
701	536	84	Charles Speer	1034	M35-39	Australia	00:38:08	02:51:35	02:02:14	05:40:01
702	537	85	Calam Leneham	1033	M35-39	Australia	00:39:18	02:35:59	02:18:25	05:40:03
717	548	86	Scott Henderson	1077	M35-39	Australia	00:34:54	02:40:44	02:19:26	05:41:13
726	556	87	Anthony Steele	1001	M35-39	Australia	00:36:46	03:03:57	01:54:15	05:42:02
738	564	88	Pav Frost	1098	M35-39	Australia	00:43:37	02:43:36	02:01:10	05:42:55
741	567	89	Zvi Azimov	1110	M35-39	Australia	00:46:26	02:43:16	02:05:58	05:43:00
745	570	90	Michael Kent	1135	M35-39	Australia	00:35:42	03:05:31	01:56:24	05:43:21