Warwick Renard -
Ironman 70.3 Sunshine Coast 2023

Quick facts

163/135/16All/Gender/AG

M35-39Age group

1082Bib number

South AfricaNationality


40:14	2:27:13	1:30:00	4:44:45

Compare Warwick Renard with other athletes!

1082 Renard

188 Low ×

182 Kennedy ×

190 Roche ×

126 Hortz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	+02:29 (94.) ●	+02:42 (636.) ●	+02:09 (874.) ●
Transition		00:44:59	00:04:45	-	+00:42 (97.) ●	+00:40 (660.) ●	+00:44 (969.) ●
Bike	9.4 km	00:59:29	00:14:30	38.9 km/h	-02:08 (10.) ●	-02:19 (71.) ●	-02:44 (88.) ●
Bike	20.8 km	01:16:37	00:17:08	39.92 km/h	-01:41 (17.) ●	-01:50 (128.) ●	-02:17 (151.) ●
Bike	33 km	01:38:12	00:21:35	33.92 km/h	-02:09 (35.) ●	-02:26 (234.) ●	-03:10 (282.) ●
Bike	42.7 km	01:54:04	00:15:52	36.68 km/h	-02:21 (13.) ●	-02:27 (123.) ●	-03:01 (144.) ●
Bike	52.5 km	02:09:11	00:15:07	38.9 km/h	-02:19 (11.) ●	-02:32 (81.) ●	-03:04 (96.) ●
Bike	64.3 km	02:25:50	00:16:39	42.52 km/h	-02:11 (19.) ●	-02:28 (114.) ●	-02:58 (131.) ●
Bike	76.1 km	02:47:51	00:22:01	32.16 km/h	-03:18 (13.) ●	-03:37 (118.) ●	-04:24 (137.) ●
Bike	85.8 km	03:03:59	00:16:08	36.07 km/h	-03:05 (9.) ●	-03:14 (93.) ●	-03:53 (106.) ●
Bike	90 km	03:12:12	00:08:13	30.67 km/h	-01:22 (17.) ●	-01:28 (118.) ●	-01:45 (143.) ●
Bike	90 km	03:12:12	02:27:13	36.68 km/h	-20:34 (14.) ●	-22:21 (109.) ●	-27:16 (126.) ●
Transition		03:14:45	00:02:33	-	-01:01 (41.) ●	-01:11 (260.) ●	-01:08 (415.) ●
Run	0.6 km	03:17:28	00:02:43	04:31 min/km	-00:32 (20.) ●	-00:36 (123.) ●	-00:41 (158.) ●
Run	2.8 km	03:26:09	00:08:41	03:56 min/km	-02:00 (13.) ●	-02:09 (97.) ●	-02:27 (123.) ●
Run	5.5 km	03:37:39	00:11:30	04:15 min/km	-02:57 (11.) ●	-03:11 (86.) ●	-03:34 (107.) ●
Run	7.3 km	03:45:06	00:07:27	04:08 min/km	-02:18 (7.) ●	-02:32 (65.) ●	-02:47 (85.) ●
Run	9 km	03:52:58	00:07:52	04:37 min/km	-02:12 (11.) ●	-02:21 (87.) ●	-02:38 (108.) ●
Run	11.8 km	04:04:39	00:11:41	04:10 min/km	-03:31 (8.) ●	-03:43 (69.) ●	-04:07 (88.) ●
Run	14.7 km	04:16:32	00:11:53	04:05 min/km	-03:50 (7.) ●	-04:07 (64.) ●	-04:26 (84.) ●
Run	16.5 km	04:24:33	00:08:01	04:27 min/km	-02:27 (11.) ●	-02:41 (94.) ●	-02:54 (117.) ●
Run	18.2 km	04:32:33	00:08:00	04:42 min/km	-02:39 (9.) ●	-02:52 (75.) ●	-03:06 (95.) ●
Run	21 km	04:44:15	00:11:42	04:10 min/km	-03:51 (7.) ●	-04:10 (64.) ●	-04:30 (81.) ●
Run	21.1 km	04:44:45	00:00:30	04:59 min/km	-00:03 (40.) ●	-00:04 (286.) ●	-00:05 (388.) ●
Run	21.1 km	04:44:45	01:30:00	04:15 min/km	-26:20 (9.) ●	-28:26 (73.) ●	-31:15 (93.) ●
Total	113 km	04:44:45	04:44:45	23.81 km/h	-44:44 (16.) ●	-48:36 (135.) ●	-56:46 (163.) ●

Ovr	Gen	Div	Name	#	AG
109	91	11	David Reyes	123	M35-39	Colombia	00:34:44	02:26:41	01:28:32	04:35:27
121	101	12	Christopher Brown	1118	M35-39	Australia	00:31:13	02:30:37	01:32:17	04:38:24
127	105	13	Ronan Foolkes	1140	M35-39	Ireland	00:28:33	02:28:10	01:37:46	04:39:23
128	106	14	Matthew Low	188	M35-39	Australia	00:30:49	02:28:45	01:35:49	04:39:28
148	123	15	Mack Kennedy	182	M35-39	Australia	00:29:46	02:33:49	01:34:55	04:42:30
163	135	16	Warwick Renard	1082	M35-39	South Africa	00:40:14	02:27:13	01:30:00	04:44:45
165	136	17	Shaun Roche	190	M35-39	Australia	00:37:51	02:26:12	01:36:20	04:44:58
167	137	18	Timmy Hortz	126	M35-39	Australia	00:31:11	02:29:35	01:40:01	04:45:13
169	139	19	Nick Avery	1048	M35-39	Australia	00:34:24	02:31:29	01:33:54	04:45:25
170	140	20	Jarryd Heldt	185	M35-39	Australia	00:27:14	02:17:53	01:56:09	04:45:27