Dennis Gregory -
Ironman 70.3 Sunshine Coast 2023
Quick facts
1047/766/118All/Gender/AG
M35-39Age group
1089Bib number
AustraliaNationality
51:00 | 3:00:46 | 2:19:56 | 6:20:54 |
Compare Dennis Gregory with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:00 | 00:51:00 | 02:41 min/100m | +13:15 (135.) ● | +13:28 (901.) ● | +12:55 (1294.) ● |
Transition | 00:56:00 | 00:05:00 | - | +00:57 (106.) ● | +00:55 (702.) ● | +00:59 (1025.) ● | |
Bike | 9.4 km | 01:13:48 | 00:17:48 | 31.69 km/h | +01:10 (102.) ● | +00:59 (671.) ● | +00:34 (860.) ● |
Bike | 20.8 km | 01:34:37 | 00:20:49 | 32.86 km/h | +02:00 (119.) ● | +01:51 (785.) ● | +01:24 (1044.) ● |
Bike | 33 km | 02:00:59 | 00:26:22 | 27.76 km/h | +02:38 (110.) ● | +02:21 (718.) ● | +01:37 (940.) ● |
Bike | 42.7 km | 02:20:38 | 00:19:39 | 29.62 km/h | +01:26 (97.) ● | +01:20 (670.) ● | +00:46 (859.) ● |
Bike | 52.5 km | 02:39:07 | 00:18:29 | 31.81 km/h | +01:03 (97.) ● | +00:50 (627.) ● | +00:18 (789.) ● |
Bike | 64.3 km | 02:59:20 | 00:20:13 | 35.02 km/h | +01:23 (101.) ● | +01:06 (676.) ● | +00:36 (875.) ● |
Bike | 76.1 km | 03:26:28 | 00:27:08 | 26.09 km/h | +01:49 (96.) ● | +01:30 (652.) ● | +00:43 (837.) ● |
Bike | 85.8 km | 03:46:46 | 00:20:18 | 28.67 km/h | +01:05 (94.) ● | +00:56 (616.) ● | +00:17 (784.) ● |
Bike | 90 km | 03:56:46 | 00:10:00 | 25.2 km/h | +00:25 (92.) ● | +00:19 (573.) ● | +00:02 (737.) ● |
Bike | 90 km | 03:56:46 | 03:00:46 | 29.87 km/h | +12:59 (99.) ● | +11:12 (668.) ● | +06:17 (859.) ● |
Transition | 04:00:58 | 00:04:12 | - | +00:38 (100.) ● | +00:28 (621.) ● | +00:31 (908.) ● | |
Run | 0.6 km | 04:05:47 | 00:04:49 | 08:01 min/km | +01:34 (133.) ● | +01:30 (887.) ● | +01:25 (1269.) ● |
Run | 2.8 km | 04:18:37 | 00:12:50 | 05:50 min/km | +02:09 (126.) ● | +02:00 (797.) ● | +01:42 (1093.) ● |
Run | 5.5 km | 04:35:53 | 00:17:16 | 06:23 min/km | +02:49 (120.) ● | +02:35 (781.) ● | +02:12 (1084.) ● |
Run | 7.3 km | 04:47:29 | 00:11:36 | 06:26 min/km | +01:51 (119.) ● | +01:37 (763.) ● | +01:22 (1045.) ● |
Run | 9 km | 04:59:30 | 00:12:01 | 07:04 min/km | +01:57 (118.) ● | +01:48 (767.) ● | +01:31 (1052.) ● |
Run | 11.8 km | 05:17:30 | 00:18:00 | 06:25 min/km | +02:48 (118.) ● | +02:36 (758.) ● | +02:12 (1046.) ● |
Run | 14.7 km | 05:36:43 | 00:19:13 | 06:37 min/km | +03:30 (118.) ● | +03:13 (768.) ● | +02:54 (1081.) ● |
Run | 16.5 km | 05:49:17 | 00:12:34 | 06:58 min/km | +02:06 (115.) ● | +01:52 (731.) ● | +01:39 (1019.) ● |
Run | 18.2 km | 06:02:26 | 00:13:09 | 07:44 min/km | +02:30 (118.) ● | +02:17 (764.) ● | +02:03 (1067.) ● |
Run | 21 km | 06:20:19 | 00:17:53 | 06:23 min/km | +02:20 (113.) ● | +02:01 (701.) ● | +01:41 (972.) ● |
Run | 21.1 km | 06:20:54 | 00:00:35 | 05:49 min/km | +00:02 (91.) ● | +00:01 (571.) ● | ±00:00 (781.) ● |
Run | 21.1 km | 06:20:54 | 02:19:56 | 06:37 min/km | +23:36 (118.) ● | +21:30 (764.) ● | +18:41 (1062.) ● |
Total | 113 km | 06:20:54 | 06:20:54 | 17.8 km/h | +51:25 (118.) ● | +47:33 (766.) ● | +39:23 (1047.) ● |