Greg Rehbock -
Ironman 70.3 Sunshine Coast 2023
Quick facts
467/367/61All/Gender/AG
M35-39Age group
1090Bib number
AustraliaNationality
29:58 | 2:43:00 | 2:00:35 | 5:18:54 |
Compare Greg Rehbock with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:58 | 00:29:58 | 01:34 min/100m | -07:47 (13.) ● | -07:34 (86.) ● | -08:07 (114.) ● |
Transition | 00:32:39 | 00:02:41 | - | -01:22 (29.) ● | -01:24 (193.) ● | -01:20 (304.) ● | |
Bike | 9.4 km | 00:48:43 | 00:16:04 | 35.1 km/h | -00:34 (54.) ● | -00:45 (320.) ● | -01:10 (380.) ● |
Bike | 20.8 km | 01:06:55 | 00:18:12 | 37.58 km/h | -00:37 (53.) ● | -00:46 (327.) ● | -01:13 (385.) ● |
Bike | 33 km | 01:29:01 | 00:22:06 | 33.12 km/h | -01:38 (44.) ● | -01:55 (292.) ● | -02:39 (355.) ● |
Bike | 42.7 km | 01:48:42 | 00:19:41 | 29.57 km/h | +01:28 (99.) ● | +01:22 (677.) ● | +00:48 (869.) ● |
Bike | 52.5 km | 02:05:53 | 00:17:11 | 34.22 km/h | -00:15 (68.) ● | -00:28 (413.) ● | -01:00 (495.) ● |
Bike | 64.3 km | 02:24:27 | 00:18:34 | 38.13 km/h | -00:16 (72.) ● | -00:33 (412.) ● | -01:03 (505.) ● |
Bike | 76.1 km | 02:48:11 | 00:23:44 | 29.83 km/h | -01:35 (58.) ● | -01:54 (308.) ● | -02:41 (367.) ● |
Bike | 85.8 km | 03:06:07 | 00:17:56 | 32.45 km/h | -01:17 (54.) ● | -01:26 (319.) ● | -02:05 (380.) ● |
Bike | 90 km | 03:15:39 | 00:09:32 | 26.43 km/h | -00:03 (74.) ● | -00:09 (462.) ● | -00:26 (573.) ● |
Bike | 90 km | 03:15:39 | 02:43:00 | 33.13 km/h | -04:47 (65.) ● | -06:34 (371.) ● | -11:29 (450.) ● |
Transition | 03:18:19 | 00:02:40 | - | -00:54 (49.) ● | -01:04 (297.) ● | -01:01 (468.) ● | |
Run | 0.6 km | 03:21:31 | 00:03:12 | 05:20 min/km | -00:03 (85.) ● | -00:07 (470.) ● | -00:12 (601.) ● |
Run | 2.8 km | 03:32:16 | 00:10:45 | 04:53 min/km | +00:04 (85.) ● | -00:05 (501.) ● | -00:23 (656.) ● |
Run | 5.5 km | 03:47:54 | 00:15:38 | 05:47 min/km | +01:11 (102.) ● | +00:57 (627.) ● | +00:34 (845.) ● |
Run | 7.3 km | 03:58:06 | 00:10:12 | 05:40 min/km | +00:27 (92.) ● | +00:13 (555.) ● | -00:02 (745.) ● |
Run | 9 km | 04:08:38 | 00:10:32 | 06:11 min/km | +00:28 (93.) ● | +00:19 (570.) ● | +00:02 (765.) ● |
Run | 11.8 km | 04:24:30 | 00:15:52 | 05:39 min/km | +00:40 (92.) ● | +00:28 (564.) ● | +00:04 (758.) ● |
Run | 14.7 km | 04:41:17 | 00:16:47 | 05:47 min/km | +01:04 (98.) ● | +00:47 (593.) ● | +00:28 (817.) ● |
Run | 16.5 km | 04:52:06 | 00:10:49 | 06:00 min/km | +00:21 (90.) ● | +00:07 (536.) ● | -00:06 (733.) ● |
Run | 18.2 km | 05:02:51 | 00:10:45 | 06:19 min/km | +00:06 (89.) ● | -00:07 (510.) ● | -00:21 (687.) ● |
Run | 21 km | 05:18:17 | 00:15:26 | 05:30 min/km | -00:07 (78.) ● | -00:26 (480.) ● | -00:46 (646.) ● |
Run | 21.1 km | 05:18:54 | 00:00:37 | 06:09 min/km | +00:04 (110.) ● | +00:03 (669.) ● | +00:02 (919.) ● |
Run | 21.1 km | 05:18:54 | 02:00:35 | 05:42 min/km | +04:15 (91.) ● | +02:09 (548.) ● | -00:40 (735.) ● |
Total | 113 km | 05:18:54 | 05:18:54 | 21.26 km/h | -10:35 (61.) ● | -14:27 (367.) ● | -22:37 (467.) ● |