Steven Lawn -
Ironman 70.3 Sunshine Coast 2023
Quick facts
751/574/93All/Gender/AG
M35-39Age group
1106Bib number
AustraliaNationality
42:35 | 2:53:29 | 1:58:32 | 5:43:52 |
Compare Steven Lawn with other athletes!
1106 Lawn
1030 Parr ×
999 Murphy ×
1131 Sciascia ×
1041 Kelly ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:35 | 00:42:35 | 02:14 min/100m | +04:50 (109.) ● | +05:03 (743.) ● | +04:30 (1038.) ● |
Transition | 00:48:25 | 00:05:50 | - | +01:47 (119.) ● | +01:45 (781.) ● | +01:49 (1143.) ● | |
Bike | 9.4 km | 01:06:14 | 00:17:49 | 31.66 km/h | +01:11 (103.) ● | +01:00 (674.) ● | +00:35 (865.) ● |
Bike | 20.8 km | 01:25:21 | 00:19:07 | 35.78 km/h | +00:18 (82.) ● | +00:09 (532.) ● | -00:18 (651.) ● |
Bike | 33 km | 01:50:37 | 00:25:16 | 28.97 km/h | +01:32 (99.) ● | +01:15 (633.) ● | +00:31 (816.) ● |
Bike | 42.7 km | 02:09:05 | 00:18:28 | 31.52 km/h | +00:15 (79.) ● | +00:09 (509.) ● | -00:25 (642.) ● |
Bike | 52.5 km | 02:26:52 | 00:17:47 | 33.06 km/h | +00:21 (84.) ● | +00:08 (515.) ● | -00:24 (641.) ● |
Bike | 64.3 km | 02:46:59 | 00:20:07 | 35.19 km/h | +01:17 (100.) ● | +01:00 (667.) ● | +00:30 (856.) ● |
Bike | 76.1 km | 03:11:58 | 00:24:59 | 28.34 km/h | -00:20 (78.) ● | -00:39 (453.) ● | -01:26 (558.) ● |
Bike | 85.8 km | 03:31:58 | 00:20:00 | 29.1 km/h | +00:47 (90.) ● | +00:38 (587.) ● | -00:01 (739.) ● |
Bike | 90 km | 03:41:54 | 00:09:56 | 25.37 km/h | +00:21 (89.) ● | +00:15 (562.) ● | -00:02 (715.) ● |
Bike | 90 km | 03:41:54 | 02:53:29 | 31.13 km/h | +05:42 (93.) ● | +03:55 (584.) ● | -01:00 (736.) ● |
Transition | 03:45:20 | 00:03:26 | - | -00:08 (75.) ● | -00:18 (473.) ● | -00:15 (705.) ● | |
Run | 0.6 km | 03:48:48 | 00:03:28 | 05:46 min/km | +00:13 (105.) ● | +00:09 (628.) ● | +00:04 (838.) ● |
Run | 2.8 km | 04:00:52 | 00:12:04 | 05:29 min/km | +01:23 (111.) ● | +01:14 (725.) ● | +00:56 (980.) ● |
Run | 5.5 km | 04:15:13 | 00:14:21 | 05:18 min/km | -00:06 (78.) ● | -00:20 (454.) ● | -00:43 (601.) ● |
Run | 7.3 km | 04:25:07 | 00:09:54 | 05:30 min/km | +00:09 (83.) ● | -00:05 (506.) ● | -00:20 (670.) ● |
Run | 9 km | 04:35:34 | 00:10:27 | 06:08 min/km | +00:23 (90.) ● | +00:14 (557.) ● | -00:03 (739.) ● |
Run | 11.8 km | 04:51:22 | 00:15:48 | 05:38 min/km | +00:36 (88.) ● | +00:24 (557.) ● | ±00:00 (749.) ● |
Run | 14.7 km | 05:07:36 | 00:16:14 | 05:35 min/km | +00:31 (85.) ● | +00:14 (533.) ● | -00:05 (725.) ● |
Run | 16.5 km | 05:18:01 | 00:10:25 | 05:47 min/km | -00:03 (78.) ● | -00:17 (488.) ● | -00:30 (656.) ● |
Run | 18.2 km | 05:28:15 | 00:10:14 | 06:01 min/km | -00:25 (71.) ● | -00:38 (433.) ● | -00:52 (574.) ● |
Run | 21 km | 05:43:16 | 00:15:01 | 05:21 min/km | -00:32 (65.) ● | -00:51 (426.) ● | -01:11 (569.) ● |
Run | 21.1 km | 05:43:52 | 00:00:36 | 05:59 min/km | +00:03 (96.) ● | +00:02 (616.) ● | +00:01 (846.) ● |
Run | 21.1 km | 05:43:52 | 01:58:32 | 05:37 min/km | +02:12 (84.) ● | +00:06 (515.) ● | -02:43 (687.) ● |
Total | 113 km | 05:43:52 | 05:43:52 | 19.72 km/h | +14:23 (93.) ● | +10:31 (574.) ● | +02:21 (751.) ● |