Andrew Adam -
Ironman 70.3 Sunshine Coast 2023

Quick facts

842/643/102All/Gender/AG

M35-39Age group

1113Bib number

AustraliaNationality


42:12	3:07:33	1:51:59	5:52:55

Compare Andrew Adam with other athletes!

1113 Adam

1074 Dewbery ×

1734 Lareza ×

1043 Rencken ×

1066 Gallias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:12	00:42:12	02:13 min/100m	+04:27 (106.) ●	+04:40 (729.) ●	+04:07 (1012.) ●
Transition		00:49:06	00:06:54	-	+02:51 (130.) ●	+02:49 (852.) ●	+02:53 (1240.) ●
Bike	9.4 km	01:06:43	00:17:37	32.02 km/h	+00:59 (99.) ●	+00:48 (647.) ●	+00:23 (823.) ●
Bike	20.8 km	01:26:22	00:19:39	34.81 km/h	+00:50 (97.) ●	+00:41 (631.) ●	+00:14 (801.) ●
Bike	33 km	01:52:40	00:26:18	27.83 km/h	+02:34 (109.) ●	+02:17 (716.) ●	+01:33 (937.) ●
Bike	42.7 km	02:12:37	00:19:57	29.17 km/h	+01:44 (107.) ●	+01:38 (700.) ●	+01:04 (901.) ●
Bike	52.5 km	02:31:42	00:19:05	30.81 km/h	+01:39 (111.) ●	+01:26 (719.) ●	+00:54 (921.) ●
Bike	64.3 km	02:52:13	00:20:31	34.51 km/h	+01:41 (103.) ●	+01:24 (711.) ●	+00:54 (928.) ●
Bike	76.1 km	03:23:03	00:30:50	22.96 km/h	+05:31 (125.) ●	+05:12 (826.) ●	+04:25 (1126.) ●
Bike	85.8 km	03:45:11	00:22:08	26.3 km/h	+02:55 (115.) ●	+02:46 (770.) ●	+02:07 (1022.) ●
Bike	90 km	03:56:39	00:11:28	21.98 km/h	+01:53 (128.) ●	+01:47 (831.) ●	+01:30 (1123.) ●
Bike	90 km	03:56:39	03:07:33	28.79 km/h	+19:46 (110.) ●	+17:59 (746.) ●	+13:04 (978.) ●
Transition		04:00:56	00:04:17	-	+00:43 (103.) ●	+00:33 (630.) ●	+00:36 (921.) ●
Run	0.6 km	04:04:04	00:03:08	05:13 min/km	-00:07 (76.) ●	-00:11 (407.) ●	-00:16 (518.) ●
Run	2.8 km	04:15:07	00:11:03	05:01 min/km	+00:22 (93.) ●	+00:13 (556.) ●	-00:05 (743.) ●
Run	5.5 km	04:30:15	00:15:08	05:36 min/km	+00:41 (92.) ●	+00:27 (569.) ●	+00:04 (762.) ●
Run	7.3 km	04:39:33	00:09:18	05:10 min/km	-00:27 (62.) ●	-00:41 (376.) ●	-00:56 (490.) ●
Run	9 km	04:48:40	00:09:07	05:21 min/km	-00:57 (45.) ●	-01:06 (294.) ●	-01:23 (377.) ●
Run	11.8 km	05:03:10	00:14:30	05:10 min/km	-00:42 (57.) ●	-00:54 (396.) ●	-01:18 (521.) ●
Run	14.7 km	05:18:42	00:15:32	05:21 min/km	-00:11 (74.) ●	-00:28 (470.) ●	-00:47 (629.) ●
Run	16.5 km	05:28:22	00:09:40	05:22 min/km	-00:48 (53.) ●	-01:02 (350.) ●	-01:15 (465.) ●
Run	18.2 km	05:37:52	00:09:30	05:35 min/km	-01:09 (49.) ●	-01:22 (294.) ●	-01:36 (387.) ●
Run	21 km	05:52:20	00:14:28	05:09 min/km	-01:05 (57.) ●	-01:24 (359.) ●	-01:44 (473.) ●
Run	21.1 km	05:52:55	00:00:35	05:49 min/km	+00:02 (85.) ●	+00:01 (541.) ●	±00:00 (750.) ●
Run	21.1 km	05:52:55	01:51:59	05:18 min/km	-04:21 (64.) ●	-06:27 (407.) ●	-09:16 (536.) ●
Total	113 km	05:52:55	05:52:55	19.21 km/h	+23:26 (102.) ●	+19:34 (643.) ●	+11:24 (842.) ●

Ovr	Gen	Div	Name	#	AG
809	621	97	Alejandro Cancino	1111	M35-39	Argentina	00:41:52	03:12:17	01:46:53	05:49:21
817	627	98	James Chadwick	1124	M35-39	United Kingdom	00:39:13	03:07:49	01:55:38	05:50:14
820	630	99	Tim Guinea	1628	M35-39	Australia	00:46:27	02:47:44	02:10:34	05:50:22
837	641	100	Michael Dewbery	1074	M35-39	Australia	00:39:42	02:50:02	02:15:42	05:52:32
840	642	101	Luigi Lareza	1734	M35-39	Australia	00:38:33	02:48:40	02:17:53	05:52:51
842	643	102	Andrew Adam	1113	M35-39	Australia	00:42:12	03:07:33	01:51:59	05:52:55
861	657	103	Matthew Rencken	1043	M35-39	Australia	00:41:49	03:10:44	01:54:29	05:54:25
862	658	104	James Gallias	1066	M35-39	South Africa	00:39:16	03:10:42	01:54:18	05:54:25
865	661	105	Tom Oblak	1080	M35-39	Australia	00:36:11	03:03:30	02:05:15	05:54:33
870	664	106	Artyom Anrdeyev	1057	M35-39	Sweden	00:40:17	02:59:38	02:03:21	05:54:49