Donald MacKay -
Ironman 70.3 Sunshine Coast 2023

Quick facts

270/220/33All/Gender/AG

M35-39Age group

1120Bib number

AustraliaNationality


36:39	2:33:26	1:41:11	4:58:07

Compare Donald MacKay with other athletes!

1120 MacKay

1027 Rodger ×

1101 Hughes ×

1038 Lim ×

1016 Abdalla Medeiros Junior ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:39	00:36:39	01:55 min/100m	-01:06 (57.) ●	-00:53 (420.) ●	-01:26 (570.) ●
Transition		00:39:51	00:03:12	-	-00:51 (45.) ●	-00:53 (310.) ●	-00:49 (483.) ●
Bike	9.4 km	00:55:47	00:15:56	35.4 km/h	-00:42 (50.) ●	-00:53 (289.) ●	-01:18 (342.) ●
Bike	20.8 km	01:13:14	00:17:27	39.2 km/h	-01:22 (32.) ●	-01:31 (177.) ●	-01:58 (205.) ●
Bike	33 km	01:35:27	00:22:13	32.95 km/h	-01:31 (47.) ●	-01:48 (306.) ●	-02:32 (369.) ●
Bike	42.7 km	01:51:40	00:16:13	35.89 km/h	-02:00 (27.) ●	-02:06 (179.) ●	-02:40 (209.) ●
Bike	52.5 km	02:07:34	00:15:54	36.98 km/h	-01:32 (29.) ●	-01:45 (194.) ●	-02:17 (226.) ●
Bike	64.3 km	02:24:46	00:17:12	41.16 km/h	-01:38 (29.) ●	-01:55 (188.) ●	-02:25 (223.) ●
Bike	76.1 km	02:47:10	00:22:24	31.61 km/h	-02:55 (27.) ●	-03:14 (164.) ●	-04:01 (197.) ●
Bike	85.8 km	03:04:21	00:17:11	33.87 km/h	-02:02 (33.) ●	-02:11 (209.) ●	-02:50 (248.) ●
Bike	90 km	03:13:17	00:08:56	28.21 km/h	-00:39 (45.) ●	-00:45 (272.) ●	-01:02 (335.) ●
Bike	90 km	03:13:17	02:33:26	35.19 km/h	-14:21 (33.) ●	-16:08 (204.) ●	-21:03 (241.) ●
Transition		03:16:56	00:03:39	-	+00:05 (81.) ●	-00:05 (508.) ●	-00:02 (763.) ●
Run	0.6 km	03:19:53	00:02:57	04:55 min/km	-00:18 (42.) ●	-00:22 (263.) ●	-00:27 (338.) ●
Run	2.8 km	03:29:35	00:09:42	04:24 min/km	-00:59 (36.) ●	-01:08 (272.) ●	-01:26 (346.) ●
Run	5.5 km	03:42:37	00:13:02	04:49 min/km	-01:25 (39.) ●	-01:39 (260.) ●	-02:02 (332.) ●
Run	7.3 km	03:51:16	00:08:39	04:48 min/km	-01:06 (35.) ●	-01:20 (238.) ●	-01:35 (304.) ●
Run	9 km	04:00:04	00:08:48	05:10 min/km	-01:16 (32.) ●	-01:25 (226.) ●	-01:42 (288.) ●
Run	11.8 km	04:13:09	00:13:05	04:40 min/km	-02:07 (28.) ●	-02:19 (195.) ●	-02:43 (252.) ●
Run	14.7 km	04:26:13	00:13:04	04:30 min/km	-02:39 (25.) ●	-02:56 (157.) ●	-03:15 (200.) ●
Run	16.5 km	04:35:07	00:08:54	04:56 min/km	-01:34 (36.) ●	-01:48 (220.) ●	-02:01 (282.) ●
Run	18.2 km	04:44:03	00:08:56	05:15 min/km	-01:43 (27.) ●	-01:56 (189.) ●	-02:10 (245.) ●
Run	21 km	04:57:38	00:13:35	04:51 min/km	-01:58 (35.) ●	-02:17 (245.) ●	-02:37 (322.) ●
Run	21.1 km	04:58:07	00:00:29	04:49 min/km	-00:04 (25.) ●	-00:05 (219.) ●	-00:06 (298.) ●
Run	21.1 km	04:58:07	01:41:11	04:47 min/km	-15:09 (32.) ●	-17:15 (208.) ●	-20:04 (269.) ●
Total	113 km	04:58:07	04:58:07	22.74 km/h	-31:22 (33.) ●	-35:14 (220.) ●	-43:24 (270.) ●

Ovr	Gen	Div	Name	#	AG
226	187	28	Michael Pelka	1045	M35-39	Australia	00:32:05	02:26:56	01:49:50	04:53:28
227	188	29	Matthew Cinnamond	1133	M35-39	Australia	00:36:01	02:30:05	01:42:33	04:53:30
229	189	30	Cheyne Mitchell	1116	M35-39	Australia	00:31:07	02:35:50	01:39:00	04:53:35
241	199	31	Adam Rodger	1027	M35-39	Australia	00:34:21	02:34:19	01:40:25	04:54:43
260	212	32	Robert Hughes	1101	M35-39	Australia	00:35:39	02:36:34	01:39:26	04:57:08
270	220	33	Donald MacKay	1120	M35-39	Australia	00:36:39	02:33:26	01:41:11	04:58:07
276	226	34	Jia Jie Lim	1038	M35-39	Singapore	00:30:40	02:32:54	01:49:03	04:58:49
283	232	35	Ricardo Abdalla Medeiros Junior	1016	M35-39	Brazil	00:36:05	02:31:29	01:46:26	05:00:11
295	240	36	Chris Billington	1006	M35-39	New Zealand	00:34:39	02:43:51	01:37:41	05:00:54
297	242	37	Stewart Connolly	1055	M35-39	New Zealand	00:38:27	02:28:25	01:47:38	05:00:57