Guillaume Zika -
Ironman 70.3 Sunshine Coast 2023

Quick facts

545/424/70All/Gender/AG

M35-39Age group

1123Bib number

FranceNationality


39:30	2:56:21	1:41:14	5:24:41

Compare Guillaume Zika with other athletes!

1123 Zika

257 Brome ×

1134 Jeffries ×

1036 Huizer ×

1137 Balmaks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:30	00:39:30	02:04 min/100m	+01:45 (89.) ●	+01:58 (594.) ●	+01:25 (817.) ●
Transition		00:43:30	00:04:00	-	-00:03 (82.) ●	-00:05 (519.) ●	-00:01 (776.) ●
Bike	9.4 km	01:00:07	00:16:37	33.94 km/h	-00:01 (71.) ●	-00:12 (438.) ●	-00:37 (531.) ●
Bike	20.8 km	01:19:14	00:19:07	35.78 km/h	+00:18 (81.) ●	+00:09 (531.) ●	-00:18 (650.) ●
Bike	33 km	01:44:16	00:25:02	29.24 km/h	+01:18 (95.) ●	+01:01 (610.) ●	+00:17 (784.) ●
Bike	42.7 km	02:03:32	00:19:16	30.21 km/h	+01:03 (93.) ●	+00:57 (628.) ●	+00:23 (795.) ●
Bike	52.5 km	02:21:48	00:18:16	32.19 km/h	+00:50 (92.) ●	+00:37 (598.) ●	+00:05 (752.) ●
Bike	64.3 km	02:41:22	00:19:34	36.18 km/h	+00:44 (92.) ●	+00:27 (600.) ●	-00:03 (759.) ●
Bike	76.1 km	03:08:51	00:27:29	25.76 km/h	+02:10 (98.) ●	+01:51 (680.) ●	+01:04 (883.) ●
Bike	85.8 km	03:29:49	00:20:58	27.76 km/h	+01:45 (101.) ●	+01:36 (681.) ●	+00:57 (883.) ●
Bike	90 km	03:39:51	00:10:02	25.12 km/h	+00:27 (93.) ●	+00:21 (580.) ●	+00:04 (749.) ●
Bike	90 km	03:39:51	02:56:21	30.62 km/h	+08:34 (95.) ●	+06:47 (615.) ●	+01:52 (784.) ●
Transition		03:43:27	00:03:36	-	+00:02 (80.) ●	-00:08 (501.) ●	-00:05 (748.) ●
Run	0.6 km	03:46:21	00:02:54	04:50 min/km	-00:21 (35.) ●	-00:25 (233.) ●	-00:30 (297.) ●
Run	2.8 km	03:55:17	00:08:56	04:03 min/km	-01:45 (20.) ●	-01:54 (133.) ●	-02:12 (168.) ●
Run	5.5 km	04:07:50	00:12:33	04:38 min/km	-01:54 (29.) ●	-02:08 (195.) ●	-02:31 (244.) ●
Run	7.3 km	04:16:03	00:08:13	04:33 min/km	-01:32 (25.) ●	-01:46 (162.) ●	-02:01 (203.) ●
Run	9 km	04:24:36	00:08:33	05:01 min/km	-01:31 (26.) ●	-01:40 (189.) ●	-01:57 (235.) ●
Run	11.8 km	04:37:48	00:13:12	04:42 min/km	-02:00 (30.) ●	-02:12 (206.) ●	-02:36 (266.) ●
Run	14.7 km	04:51:34	00:13:46	04:44 min/km	-01:57 (38.) ●	-02:14 (238.) ●	-02:33 (313.) ●
Run	16.5 km	05:00:29	00:08:55	04:57 min/km	-01:33 (37.) ●	-01:47 (221.) ●	-02:00 (284.) ●
Run	18.2 km	05:09:49	00:09:20	05:29 min/km	-01:19 (43.) ●	-01:32 (262.) ●	-01:46 (349.) ●
Run	21 km	05:24:09	00:14:20	05:07 min/km	-01:13 (54.) ●	-01:32 (339.) ●	-01:52 (446.) ●
Run	21.1 km	05:24:41	00:00:32	05:19 min/km	-00:01 (63.) ●	-00:02 (405.) ●	-00:03 (550.) ●
Run	21.1 km	05:24:41	01:41:14	04:47 min/km	-15:06 (33.) ●	-17:12 (210.) ●	-20:01 (272.) ●
Total	113 km	05:24:41	05:24:41	20.88 km/h	-04:48 (70.) ●	-08:40 (424.) ●	-16:50 (545.) ●

Ovr	Gen	Div	Name	#	AG
499	388	65	Mark Strebel	1072	M35-39	Australia	00:36:48	02:51:30	01:42:59	05:21:45
510	398	66	Nathan Breust	189	M35-39	Australia	00:34:05	02:37:17	02:03:46	05:22:28
524	410	67	Kyle Lang	1129	M35-39	New Zealand	00:29:49	02:30:33	02:17:11	05:23:24
542	422	68	Matthew Brome	257	M35-39	Australia	00:36:50	02:50:35	01:48:43	05:24:33
543	423	69	Max Jeffries	1134	M35-39	Australia	00:40:14	02:38:18	01:58:35	05:24:34
545	424	70	Guillaume Zika	1123	M35-39	France	00:39:30	02:56:21	01:41:14	05:24:41
563	434	71	Glen Huizer	1036	M35-39	Australia	00:36:42	02:41:21	02:00:29	05:26:50
575	443	72	Reinis Balmaks	1137	M35-39	Latvia	00:42:31	02:47:53	01:46:45	05:28:19
591	455	73	Cody Delaney	259	M35-39	Australia	00:36:07	02:54:43	01:53:41	05:29:40
601	465	74	Leighton Kuchel	1040	M35-39	Australia	00:41:34	02:46:52	01:57:25	05:31:09