John Kasapi -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1082/788/120All/Gender/AG

M35-39Age group

1126Bib number

AustraliaNationality


42:49	3:12:04	2:23:33	6:26:30

Compare John Kasapi with other athletes!

1126 Kasapi

1089 Gregory ×

998 Paul ×

1119 Found ×

1052 Westermann ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:49	00:42:49	02:15 min/100m	+05:04 (110.) ●	+05:17 (752.) ●	+04:44 (1048.) ●
Transition		00:47:31	00:04:42	-	+00:39 (96.) ●	+00:37 (653.) ●	+00:41 (962.) ●
Bike	9.4 km	01:05:42	00:18:11	31.02 km/h	+01:33 (112.) ●	+01:22 (730.) ●	+00:57 (951.) ●
Bike	20.8 km	01:25:59	00:20:17	33.72 km/h	+01:28 (111.) ●	+01:19 (726.) ●	+00:52 (949.) ●
Bike	33 km	01:53:09	00:27:10	26.94 km/h	+03:26 (117.) ●	+03:09 (769.) ●	+02:25 (1017.) ●
Bike	42.7 km	02:13:36	00:20:27	28.46 km/h	+02:14 (112.) ●	+02:08 (752.) ●	+01:34 (983.) ●
Bike	52.5 km	02:33:29	00:19:53	29.57 km/h	+02:27 (120.) ●	+02:14 (788.) ●	+01:42 (1036.) ●
Bike	64.3 km	02:54:47	00:21:18	33.24 km/h	+02:28 (119.) ●	+02:11 (780.) ●	+01:41 (1032.) ●
Bike	76.1 km	03:25:49	00:31:02	22.81 km/h	+05:43 (127.) ●	+05:24 (834.) ●	+04:37 (1134.) ●
Bike	85.8 km	03:48:35	00:22:46	25.56 km/h	+03:33 (121.) ●	+03:24 (803.) ●	+02:45 (1075.) ●
Bike	90 km	03:59:35	00:11:00	22.91 km/h	+01:25 (120.) ●	+01:19 (782.) ●	+01:02 (1038.) ●
Bike	90 km	03:59:35	03:12:04	28.12 km/h	+24:17 (121.) ●	+22:30 (789.) ●	+17:35 (1046.) ●
Transition		04:02:57	00:03:22	-	-00:12 (73.) ●	-00:22 (464.) ●	-00:19 (690.) ●
Run	0.6 km	04:06:43	00:03:46	06:16 min/km	+00:31 (114.) ●	+00:27 (756.) ●	+00:22 (1037.) ●
Run	2.8 km	04:19:17	00:12:34	05:42 min/km	+01:53 (119.) ●	+01:44 (773.) ●	+01:26 (1061.) ●
Run	5.5 km	04:36:46	00:17:29	06:28 min/km	+03:02 (123.) ●	+02:48 (794.) ●	+02:25 (1106.) ●
Run	7.3 km	04:48:41	00:11:55	06:37 min/km	+02:10 (123.) ●	+01:56 (790.) ●	+01:41 (1090.) ●
Run	9 km	05:00:39	00:11:58	07:02 min/km	+01:54 (117.) ●	+01:45 (761.) ●	+01:28 (1043.) ●
Run	11.8 km	05:19:13	00:18:34	06:37 min/km	+03:22 (121.) ●	+03:10 (789.) ●	+02:46 (1096.) ●
Run	14.7 km	05:38:47	00:19:34	06:44 min/km	+03:51 (121.) ●	+03:34 (793.) ●	+03:15 (1117.) ●
Run	16.5 km	05:51:13	00:12:26	06:54 min/km	+01:58 (114.) ●	+01:44 (717.) ●	+01:31 (1002.) ●
Run	18.2 km	06:08:13	00:17:00	10:00 min/km	+06:21 (135.) ●	+06:08 (902.) ●	+05:54 (1301.) ●
Run	21 km	06:25:53	00:17:40	06:18 min/km	+02:07 (110.) ●	+01:48 (686.) ●	+01:28 (952.) ●
Run	21.1 km	06:26:30	00:00:37	06:09 min/km	+00:04 (108.) ●	+00:03 (667.) ●	+00:02 (917.) ●
Run	21.1 km	06:26:30	02:23:33	06:48 min/km	+27:13 (123.) ●	+25:07 (793.) ●	+22:18 (1108.) ●
Total	113 km	06:26:30	06:26:30	17.54 km/h	+57:01 (120.) ●	+53:09 (788.) ●	+44:59 (1082.) ●

Ovr	Gen	Div	Name	#	AG
965	723	115	Jonathan Sutton	1069	M35-39	New Zealand	00:44:29	03:02:47	02:05:06	06:06:01
967	725	116	Andy Kerr	1083	M35-39	United Kingdom	00:43:49	03:10:23	02:04:18	06:06:40
1033	759	117	Mark Lambert	1095	M35-39	Australia	00:45:58	03:09:57	02:11:48	06:18:38
1047	766	118	Dennis Gregory	1089	M35-39	Australia	00:51:00	03:00:46	02:19:56	06:20:54
1059	772	119	Adam Paul	998	M35-39	Australia	00:43:00	03:09:19	02:20:33	06:22:37
1082	788	120	John Kasapi	1126	M35-39	Australia	00:42:49	03:12:04	02:23:33	06:26:30
1092	797	121	David Found	1119	M35-39	Australia	00:33:22	02:52:06	02:52:31	06:28:10
1093	798	122	Ruan Westermann	1052	M35-39	Australia	00:41:04	03:13:12	02:25:34	06:28:12
1102	803	123	Kurt Crocker	1128	M35-39	Australia	00:37:30	02:57:41	02:43:28	06:29:25
1111	809	124	Alexander Kalfas	1674	M35-39	Australia	00:40:58	03:19:06	02:12:41	06:30:38