Max Jeffries -
Ironman 70.3 Sunshine Coast 2023

Quick facts

543/423/69All/Gender/AG

M35-39Age group

1134Bib number

AustraliaNationality


40:14	2:38:18	1:58:35	5:24:34

Compare Max Jeffries with other athletes!

1134 Jeffries

1129 Lang ×

257 Brome ×

1123 Zika ×

1036 Huizer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:14	00:40:14	02:07 min/100m	+02:29 (93.) ●	+02:42 (635.) ●	+02:09 (873.) ●
Transition		00:44:24	00:04:10	-	+00:07 (86.) ●	+00:05 (555.) ●	+00:09 (829.) ●
Bike	9.4 km	01:00:01	00:15:37	36.12 km/h	-01:01 (39.) ●	-01:12 (223.) ●	-01:37 (267.) ●
Bike	20.8 km	01:18:35	00:18:34	36.84 km/h	-00:15 (66.) ●	-00:24 (408.) ●	-00:51 (493.) ●
Bike	33 km	01:42:15	00:23:40	30.93 km/h	-00:04 (76.) ●	-00:21 (465.) ●	-01:05 (574.) ●
Bike	42.7 km	01:59:15	00:17:00	34.24 km/h	-01:13 (47.) ●	-01:19 (294.) ●	-01:53 (349.) ●
Bike	52.5 km	02:15:16	00:16:01	36.71 km/h	-01:25 (36.) ●	-01:38 (218.) ●	-02:10 (254.) ●
Bike	64.3 km	02:32:52	00:17:36	40.23 km/h	-01:14 (46.) ●	-01:31 (258.) ●	-02:01 (301.) ●
Bike	76.1 km	02:56:07	00:23:15	30.45 km/h	-02:04 (43.) ●	-02:23 (252.) ●	-03:10 (297.) ●
Bike	85.8 km	03:13:49	00:17:42	32.88 km/h	-01:31 (47.) ●	-01:40 (282.) ●	-02:19 (337.) ●
Bike	90 km	03:22:42	00:08:53	28.37 km/h	-00:42 (42.) ●	-00:48 (261.) ●	-01:05 (318.) ●
Bike	90 km	03:22:42	02:38:18	34.11 km/h	-09:29 (48.) ●	-11:16 (291.) ●	-16:11 (347.) ●
Transition		03:25:59	00:03:17	-	-00:17 (71.) ●	-00:27 (446.) ●	-00:24 (666.) ●
Run	0.6 km	03:29:24	00:03:25	05:41 min/km	+00:10 (102.) ●	+00:06 (600.) ●	+00:01 (799.) ●
Run	2.8 km	03:41:34	00:12:10	05:31 min/km	+01:29 (114.) ●	+01:20 (737.) ●	+01:02 (998.) ●
Run	5.5 km	03:57:06	00:15:32	05:45 min/km	+01:05 (100.) ●	+00:51 (616.) ●	+00:28 (830.) ●
Run	7.3 km	04:07:18	00:10:12	05:40 min/km	+00:27 (91.) ●	+00:13 (554.) ●	-00:02 (744.) ●
Run	9 km	04:17:18	00:10:00	05:52 min/km	-00:04 (73.) ●	-00:13 (474.) ●	-00:30 (627.) ●
Run	11.8 km	04:32:06	00:14:48	05:17 min/km	-00:24 (69.) ●	-00:36 (448.) ●	-01:00 (591.) ●
Run	14.7 km	04:47:31	00:15:25	05:18 min/km	-00:18 (70.) ●	-00:35 (459.) ●	-00:54 (610.) ●
Run	16.5 km	04:57:57	00:10:26	05:47 min/km	-00:02 (80.) ●	-00:16 (493.) ●	-00:29 (661.) ●
Run	18.2 km	05:08:29	00:10:32	06:11 min/km	-00:07 (79.) ●	-00:20 (478.) ●	-00:34 (640.) ●
Run	21 km	05:24:00	00:15:31	05:32 min/km	-00:02 (82.) ●	-00:21 (489.) ●	-00:41 (659.) ●
Run	21.1 km	05:24:34	00:00:34	05:39 min/km	+00:01 (78.) ●	±00:00 (516.) ●	-00:01 (710.) ●
Run	21.1 km	05:24:34	01:58:35	05:37 min/km	+02:15 (85.) ●	+00:09 (516.) ●	-02:40 (688.) ●
Total	113 km	05:24:34	05:24:34	20.89 km/h	-04:55 (69.) ●	-08:47 (423.) ●	-16:57 (543.) ●

Ovr	Gen	Div	Name	#	AG
489	379	64	Jeremy Allan	1091	M35-39	Australia	00:36:34	02:41:58	01:53:24	05:21:11
499	388	65	Mark Strebel	1072	M35-39	Australia	00:36:48	02:51:30	01:42:59	05:21:45
510	398	66	Nathan Breust	189	M35-39	Australia	00:34:05	02:37:17	02:03:46	05:22:28
524	410	67	Kyle Lang	1129	M35-39	New Zealand	00:29:49	02:30:33	02:17:11	05:23:24
542	422	68	Matthew Brome	257	M35-39	Australia	00:36:50	02:50:35	01:48:43	05:24:33
543	423	69	Max Jeffries	1134	M35-39	Australia	00:40:14	02:38:18	01:58:35	05:24:34
545	424	70	Guillaume Zika	1123	M35-39	France	00:39:30	02:56:21	01:41:14	05:24:41
563	434	71	Glen Huizer	1036	M35-39	Australia	00:36:42	02:41:21	02:00:29	05:26:50
575	443	72	Reinis Balmaks	1137	M35-39	Latvia	00:42:31	02:47:53	01:46:45	05:28:19
591	455	73	Cody Delaney	259	M35-39	Australia	00:36:07	02:54:43	01:53:41	05:29:40