Reinis Balmaks -
Ironman 70.3 Sunshine Coast 2023

Quick facts

575/443/72All/Gender/AG

M35-39Age group

1137Bib number

LatviaNationality


42:31	2:47:53	1:46:45	5:28:19

Compare Reinis Balmaks with other athletes!

1137 Balmaks

1123 Zika ×

1036 Huizer ×

259 Delaney ×

1040 Kuchel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:31	00:42:31	02:14 min/100m	+04:46 (107.) ●	+04:59 (740.) ●	+04:26 (1033.) ●
Transition		00:48:15	00:05:44	-	+01:41 (116.) ●	+01:39 (774.) ●	+01:43 (1133.) ●
Bike	9.4 km	01:04:47	00:16:32	34.11 km/h	-00:06 (69.) ●	-00:17 (422.) ●	-00:42 (509.) ●
Bike	20.8 km	01:24:04	00:19:17	35.47 km/h	+00:28 (88.) ●	+00:19 (564.) ●	-00:08 (699.) ●
Bike	33 km	01:48:14	00:24:10	30.29 km/h	+00:26 (85.) ●	+00:09 (521.) ●	-00:35 (658.) ●
Bike	42.7 km	02:06:27	00:18:13	31.95 km/h	±00:00 (76.) ●	-00:06 (481.) ●	-00:40 (592.) ●
Bike	52.5 km	02:23:59	00:17:32	33.54 km/h	+00:06 (75.) ●	-00:07 (473.) ●	-00:39 (580.) ●
Bike	64.3 km	02:43:41	00:19:42	35.94 km/h	+00:52 (94.) ●	+00:35 (620.) ●	+00:05 (786.) ●
Bike	76.1 km	03:08:28	00:24:47	28.57 km/h	-00:32 (74.) ●	-00:51 (424.) ●	-01:38 (520.) ●
Bike	85.8 km	03:26:51	00:18:23	31.66 km/h	-00:50 (64.) ●	-00:59 (374.) ●	-01:38 (455.) ●
Bike	90 km	03:36:08	00:09:17	27.15 km/h	-00:18 (64.) ●	-00:24 (379.) ●	-00:41 (463.) ●
Bike	90 km	03:36:08	02:47:53	32.17 km/h	+00:06 (78.) ●	-01:41 (468.) ●	-06:36 (578.) ●
Transition		03:41:34	00:05:26	-	+01:52 (119.) ●	+01:42 (785.) ●	+01:45 (1129.) ●
Run	0.6 km	03:44:39	00:03:05	05:08 min/km	-00:10 (64.) ●	-00:14 (372.) ●	-00:19 (470.) ●
Run	2.8 km	03:54:48	00:10:09	04:36 min/km	-00:32 (63.) ●	-00:41 (379.) ●	-00:59 (485.) ●
Run	5.5 km	04:08:49	00:14:01	05:11 min/km	-00:26 (68.) ●	-00:40 (409.) ●	-01:03 (534.) ●
Run	7.3 km	04:17:49	00:09:00	05:00 min/km	-00:45 (49.) ●	-00:59 (312.) ●	-01:14 (405.) ●
Run	9 km	04:27:03	00:09:14	05:25 min/km	-00:50 (50.) ●	-00:59 (322.) ●	-01:16 (416.) ●
Run	11.8 km	04:40:58	00:13:55	04:58 min/km	-01:17 (47.) ●	-01:29 (311.) ●	-01:53 (408.) ●
Run	14.7 km	04:55:21	00:14:23	04:57 min/km	-01:20 (51.) ●	-01:37 (316.) ●	-01:56 (420.) ●
Run	16.5 km	05:04:42	00:09:21	05:11 min/km	-01:07 (47.) ●	-01:21 (296.) ●	-01:34 (388.) ●
Run	18.2 km	05:14:10	00:09:28	05:34 min/km	-01:11 (47.) ●	-01:24 (289.) ●	-01:38 (380.) ●
Run	21 km	05:27:47	00:13:37	04:51 min/km	-01:56 (36.) ●	-02:15 (248.) ●	-02:35 (326.) ●
Run	21.1 km	05:28:19	00:00:32	05:19 min/km	-00:01 (59.) ●	-00:02 (401.) ●	-00:03 (546.) ●
Run	21.1 km	05:28:19	01:46:45	05:03 min/km	-09:35 (48.) ●	-11:41 (306.) ●	-14:30 (399.) ●
Total	113 km	05:28:19	05:28:19	20.65 km/h	-01:10 (72.) ●	-05:02 (443.) ●	-13:12 (575.) ●

Ovr	Gen	Div	Name	#	AG
524	410	67	Kyle Lang	1129	M35-39	New Zealand	00:29:49	02:30:33	02:17:11	05:23:24
542	422	68	Matthew Brome	257	M35-39	Australia	00:36:50	02:50:35	01:48:43	05:24:33
543	423	69	Max Jeffries	1134	M35-39	Australia	00:40:14	02:38:18	01:58:35	05:24:34
545	424	70	Guillaume Zika	1123	M35-39	France	00:39:30	02:56:21	01:41:14	05:24:41
563	434	71	Glen Huizer	1036	M35-39	Australia	00:36:42	02:41:21	02:00:29	05:26:50
575	443	72	Reinis Balmaks	1137	M35-39	Latvia	00:42:31	02:47:53	01:46:45	05:28:19
591	455	73	Cody Delaney	259	M35-39	Australia	00:36:07	02:54:43	01:53:41	05:29:40
601	465	74	Leighton Kuchel	1040	M35-39	Australia	00:41:34	02:46:52	01:57:25	05:31:09
616	476	75	Riki Ruthven	1138	M35-39	Australia	00:36:06	02:51:26	01:56:52	05:32:44
618	477	76	Benjamin Croker	1003	M35-39	Australia	00:36:29	02:34:18	02:15:12	05:32:51