Shane Ling -
Ironman 70.3 Sunshine Coast 2023
Quick facts
625/482/77All/Gender/AG
M35-39Age group
1141Bib number
AustraliaNationality
35:43 | 2:38:57 | 2:12:11 | 5:33:45 |
Compare Shane Ling with other athletes!
1141 Ling
1138 Ruthven ×
1003 Croker ×
1061 McMullan ×
1058 Clark ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:43 | 00:35:43 | 01:52 min/100m | -02:02 (45.) ● | -01:49 (361.) ● | -02:22 (487.) ● |
Transition | 00:39:25 | 00:03:42 | - | -00:21 (69.) ● | -00:23 (439.) ● | -00:19 (664.) ● | |
Bike | 9.4 km | 00:55:42 | 00:16:17 | 34.64 km/h | -00:21 (62.) ● | -00:32 (365.) ● | -00:57 (436.) ● |
Bike | 20.8 km | 01:14:16 | 00:18:34 | 36.84 km/h | -00:15 (65.) ● | -00:24 (407.) ● | -00:51 (492.) ● |
Bike | 33 km | 01:35:58 | 00:21:42 | 33.73 km/h | -02:02 (38.) ● | -02:19 (249.) ● | -03:03 (301.) ● |
Bike | 42.7 km | 01:53:24 | 00:17:26 | 33.38 km/h | -00:47 (60.) ● | -00:53 (366.) ● | -01:27 (433.) ● |
Bike | 52.5 km | 02:10:31 | 00:17:07 | 34.35 km/h | -00:19 (67.) ● | -00:32 (401.) ● | -01:04 (478.) ● |
Bike | 64.3 km | 02:27:58 | 00:17:27 | 40.57 km/h | -01:23 (40.) ● | -01:40 (234.) ● | -02:10 (275.) ● |
Bike | 76.1 km | 02:51:27 | 00:23:29 | 30.15 km/h | -01:50 (48.) ● | -02:09 (270.) ● | -02:56 (323.) ● |
Bike | 85.8 km | 03:09:11 | 00:17:44 | 32.82 km/h | -01:29 (48.) ● | -01:38 (288.) ● | -02:17 (343.) ● |
Bike | 90 km | 03:18:22 | 00:09:11 | 27.44 km/h | -00:24 (59.) ● | -00:30 (348.) ● | -00:47 (425.) ● |
Bike | 90 km | 03:18:22 | 02:38:57 | 33.97 km/h | -08:50 (52.) ● | -10:37 (304.) ● | -15:32 (361.) ● |
Transition | 03:21:34 | 00:03:12 | - | -00:22 (68.) ● | -00:32 (429.) ● | -00:29 (643.) ● | |
Run | 0.6 km | 03:25:00 | 00:03:26 | 05:43 min/km | +00:11 (103.) ● | +00:07 (610.) ● | +00:02 (812.) ● |
Run | 2.8 km | 03:36:35 | 00:11:35 | 05:15 min/km | +00:54 (104.) ● | +00:45 (653.) ● | +00:27 (871.) ● |
Run | 5.5 km | 03:53:08 | 00:16:33 | 06:07 min/km | +02:06 (114.) ● | +01:52 (728.) ● | +01:29 (995.) ● |
Run | 7.3 km | 04:04:11 | 00:11:03 | 06:08 min/km | +01:18 (111.) ● | +01:04 (699.) ● | +00:49 (953.) ● |
Run | 9 km | 04:15:27 | 00:11:16 | 06:37 min/km | +01:12 (109.) ● | +01:03 (686.) ● | +00:46 (932.) ● |
Run | 11.8 km | 04:32:24 | 00:16:57 | 06:03 min/km | +01:45 (107.) ● | +01:33 (671.) ● | +01:09 (910.) ● |
Run | 14.7 km | 04:50:26 | 00:18:02 | 06:13 min/km | +02:19 (113.) ● | +02:02 (696.) ● | +01:43 (964.) ● |
Run | 16.5 km | 05:03:07 | 00:12:41 | 07:02 min/km | +02:13 (116.) ● | +01:59 (744.) ● | +01:46 (1035.) ● |
Run | 18.2 km | 05:15:41 | 00:12:34 | 07:23 min/km | +01:55 (114.) ● | +01:42 (715.) ● | +01:28 (998.) ● |
Run | 21 km | 05:33:06 | 00:17:25 | 06:13 min/km | +01:52 (105.) ● | +01:33 (655.) ● | +01:13 (907.) ● |
Run | 21.1 km | 05:33:45 | 00:00:39 | 06:29 min/km | +00:06 (117.) ● | +00:05 (741.) ● | +00:04 (1032.) ● |
Run | 21.1 km | 05:33:45 | 02:12:11 | 06:15 min/km | +15:51 (110.) ● | +13:45 (691.) ● | +10:56 (948.) ● |
Total | 113 km | 05:33:45 | 05:33:45 | 20.31 km/h | +04:16 (77.) ● | +00:24 (482.) ● | -07:46 (625.) ● |