Richard Gilby -
Ironman 70.3 Sunshine Coast 2023
Quick facts
758/578/80All/Gender/AG
M40-44Age group
1165Bib number
AustraliaNationality
36:40 | 3:00:24 | 1:58:47 | 5:44:51 |
Compare Richard Gilby with other athletes!
1165 Gilby
1246 Radley ×
1257 Harding ×
1176 Williamson ×
1252 Taaffe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:40 | 00:36:40 | 01:55 min/100m | -01:22 (55.) ● | -00:52 (422.) ● | -01:25 (572.) ● |
Transition | 00:41:47 | 00:05:07 | - | +00:58 (100.) ● | +01:02 (720.) ● | +01:06 (1053.) ● | |
Bike | 9.4 km | 00:58:57 | 00:17:10 | 32.85 km/h | +00:18 (80.) ● | +00:21 (559.) ● | -00:04 (698.) ● |
Bike | 20.8 km | 01:18:59 | 00:20:02 | 34.14 km/h | +00:58 (93.) ● | +01:04 (690.) ● | +00:37 (899.) ● |
Bike | 33 km | 01:44:26 | 00:25:27 | 28.76 km/h | +01:30 (93.) ● | +01:26 (648.) ● | +00:42 (835.) ● |
Bike | 42.7 km | 02:03:43 | 00:19:17 | 30.18 km/h | +01:02 (87.) ● | +00:58 (629.) ● | +00:24 (798.) ● |
Bike | 52.5 km | 02:22:53 | 00:19:10 | 30.68 km/h | +01:34 (103.) ● | +01:31 (728.) ● | +00:59 (936.) ● |
Bike | 64.3 km | 02:42:49 | 00:19:56 | 35.52 km/h | +00:54 (93.) ● | +00:49 (645.) ● | +00:19 (821.) ● |
Bike | 76.1 km | 03:10:16 | 00:27:27 | 25.79 km/h | +01:51 (99.) ● | +01:49 (676.) ● | +01:02 (875.) ● |
Bike | 85.8 km | 03:31:04 | 00:20:48 | 27.98 km/h | +01:37 (95.) ● | +01:26 (661.) ● | +00:47 (854.) ● |
Bike | 90 km | 03:42:11 | 00:11:07 | 22.67 km/h | +01:31 (117.) ● | +01:26 (796.) ● | +01:09 (1061.) ● |
Bike | 90 km | 03:42:11 | 03:00:24 | 29.93 km/h | +11:15 (95.) ● | +10:50 (666.) ● | +05:55 (857.) ● |
Transition | 03:46:04 | 00:03:53 | - | +00:08 (69.) ● | +00:09 (555.) ● | +00:12 (827.) ● | |
Run | 0.6 km | 03:49:01 | 00:02:57 | 04:55 min/km | -00:19 (44.) ● | -00:22 (262.) ● | -00:27 (337.) ● |
Run | 2.8 km | 03:58:50 | 00:09:49 | 04:27 min/km | -00:58 (47.) ● | -01:01 (293.) ● | -01:19 (375.) ● |
Run | 5.5 km | 04:13:19 | 00:14:29 | 05:21 min/km | -00:09 (70.) ● | -00:12 (480.) ● | -00:35 (634.) ● |
Run | 7.3 km | 04:23:47 | 00:10:28 | 05:48 min/km | +00:25 (81.) ● | +00:29 (601.) ● | +00:14 (806.) ● |
Run | 9 km | 04:34:31 | 00:10:44 | 06:18 min/km | +00:28 (82.) ● | +00:31 (606.) ● | +00:14 (811.) ● |
Run | 11.8 km | 04:50:32 | 00:16:01 | 05:43 min/km | +00:36 (83.) ● | +00:37 (584.) ● | +00:13 (782.) ● |
Run | 14.7 km | 05:06:49 | 00:16:17 | 05:36 min/km | +00:16 (78.) ● | +00:17 (544.) ● | -00:02 (737.) ● |
Run | 16.5 km | 05:17:13 | 00:10:24 | 05:46 min/km | -00:16 (71.) ● | -00:18 (481.) ● | -00:31 (647.) ● |
Run | 18.2 km | 05:28:04 | 00:10:51 | 06:22 min/km | -00:01 (78.) ● | -00:01 (528.) ● | -00:15 (713.) ● |
Run | 21 km | 05:44:20 | 00:16:16 | 05:48 min/km | +00:17 (82.) ● | +00:24 (565.) ● | +00:04 (764.) ● |
Run | 21.1 km | 05:44:51 | 00:00:31 | 05:09 min/km | -00:03 (48.) ● | -00:03 (339.) ● | -00:04 (462.) ● |
Run | 21.1 km | 05:44:51 | 01:58:47 | 05:37 min/km | +00:16 (74.) ● | +00:21 (520.) ● | -02:28 (693.) ● |
Total | 113 km | 05:44:51 | 05:44:51 | 19.66 km/h | +11:15 (80.) ● | +11:30 (578.) ● | +03:20 (758.) ● |