Xingzong Liu -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1057/771/109All/Gender/AG

M40-44Age group

1168Bib number

AustraliaNationality


44:26	3:15:07	2:12:36	6:22:19

Compare Xingzong Liu with other athletes!

1168 Liu

1206 Richardson ×

1155 Daly ×

1159 McCann ×

1178 Foster ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:26	00:44:26	02:20 min/100m	+06:24 (111.) ●	+06:54 (797.) ●	+06:21 (1123.) ●
Transition		00:49:20	00:04:54	-	+00:45 (93.) ●	+00:49 (683.) ●	+00:53 (1000.) ●
Bike	9.4 km	01:07:43	00:18:23	30.68 km/h	+01:31 (106.) ●	+01:34 (755.) ●	+01:09 (987.) ●
Bike	20.8 km	01:29:15	00:21:32	31.76 km/h	+02:28 (116.) ●	+02:34 (843.) ●	+02:07 (1148.) ●
Bike	33 km	01:57:11	00:27:56	26.21 km/h	+03:59 (114.) ●	+03:55 (806.) ●	+03:11 (1082.) ●
Bike	42.7 km	02:17:27	00:20:16	28.72 km/h	+02:01 (105.) ●	+01:57 (729.) ●	+01:23 (949.) ●
Bike	52.5 km	02:37:31	00:20:04	29.3 km/h	+02:28 (116.) ●	+02:25 (801.) ●	+01:53 (1060.) ●
Bike	64.3 km	02:59:51	00:22:20	31.7 km/h	+03:18 (118.) ●	+03:13 (839.) ●	+02:43 (1137.) ●
Bike	76.1 km	03:30:31	00:30:40	23.09 km/h	+05:04 (118.) ●	+05:02 (822.) ●	+04:15 (1119.) ●
Bike	85.8 km	03:53:37	00:23:06	25.19 km/h	+03:55 (121.) ●	+03:44 (825.) ●	+03:05 (1110.) ●
Bike	90 km	04:04:27	00:10:50	23.26 km/h	+01:14 (110.) ●	+01:09 (752.) ●	+00:52 (995.) ●
Bike	90 km	04:04:27	03:15:07	27.68 km/h	+25:58 (113.) ●	+25:33 (802.) ●	+20:38 (1072.) ●
Transition		04:09:43	00:05:16	-	+01:31 (110.) ●	+01:32 (774.) ●	+01:35 (1114.) ●
Run	0.6 km	04:13:40	00:03:57	06:35 min/km	+00:41 (111.) ●	+00:38 (800.) ●	+00:33 (1117.) ●
Run	2.8 km	04:27:03	00:13:23	06:05 min/km	+02:36 (114.) ●	+02:33 (829.) ●	+02:15 (1158.) ●
Run	5.5 km	04:44:01	00:16:58	06:17 min/km	+02:20 (105.) ●	+02:17 (758.) ●	+01:54 (1049.) ●
Run	7.3 km	04:55:06	00:11:05	06:09 min/km	+01:02 (96.) ●	+01:06 (702.) ●	+00:51 (957.) ●
Run	9 km	05:06:46	00:11:40	06:51 min/km	+01:24 (97.) ●	+01:27 (729.) ●	+01:10 (1002.) ●
Run	11.8 km	05:24:15	00:17:29	06:14 min/km	+02:04 (99.) ●	+02:05 (716.) ●	+01:41 (982.) ●
Run	14.7 km	05:43:08	00:18:53	06:30 min/km	+02:52 (104.) ●	+02:53 (750.) ●	+02:34 (1051.) ●
Run	16.5 km	05:54:07	00:10:59	06:06 min/km	+00:19 (84.) ●	+00:17 (559.) ●	+00:04 (761.) ●
Run	18.2 km	06:05:37	00:11:30	06:45 min/km	+00:38 (86.) ●	+00:38 (599.) ●	+00:24 (828.) ●
Run	21 km	06:21:36	00:15:59	05:42 min/km	±00:00 (78.) ●	+00:07 (533.) ●	-00:13 (725.) ●
Run	21.1 km	06:22:19	00:00:43	07:09 min/km	+00:09 (114.) ●	+00:09 (835.) ●	+00:08 (1184.) ●
Run	21.1 km	06:22:19	02:12:36	06:17 min/km	+14:05 (99.) ●	+14:10 (695.) ●	+11:21 (959.) ●
Total	113 km	06:22:19	06:22:19	17.73 km/h	+48:43 (109.) ●	+48:58 (771.) ●	+40:48 (1057.) ●

Ovr	Gen	Div	Name	#	AG
1024	754	104	Rhett Brokenshire	1197	M40-44	Australia	00:41:39	03:09:05	02:18:44	06:17:44
1030	757	105	Hee Lim	1275	M40-44	Korea Republic of	00:54:11	03:02:11	02:08:27	06:18:24
1046	765	106	Joel Hanly	1279	M40-44	Australia	00:48:51	02:53:19	02:26:40	06:20:45
1049	767	107	Ben Richardson	1206	M40-44	Australia	00:42:49	03:06:10	02:22:50	06:21:03
1050	768	108	Kevin Daly	1155	M40-44	Ireland	00:41:50	03:23:24	02:04:13	06:21:30
1057	771	109	Xingzong Liu	1168	M40-44	Australia	00:44:26	03:15:07	02:12:36	06:22:19
1086	792	110	Malachy McCann	1159	M40-44	Ireland	00:38:53	03:19:08	02:19:30	06:26:54
1091	796	111	Daniel Foster	1178	M40-44	New Zealand	00:41:31	03:04:19	02:29:56	06:28:04
1107	806	112	Sean Loriaux	1261	M40-44	Australia	00:35:55	03:23:31	02:23:01	06:29:50
1108	807	113	Corey Millers	1212	M40-44	Australia	00:44:08	02:54:16	02:44:55	06:30:02