Graeme Renard -
Ironman 70.3 Sunshine Coast 2023

Quick facts

30/27/3All/Gender/AG

M30-34Age group

118Bib number

South AfricaNationality


27:54	2:15:25	1:24:28	4:12:10

Compare Graeme Renard with other athletes!

118 Renard

331 Huggett ×

119 Harrison ×

1671 Webber ×

178 Wood ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:54	00:27:54	01:28 min/100m	-10:14 (4.) ●	-09:38 (47.) ●	-10:11 (55.) ●
Transition		00:30:29	00:02:35	-	-01:42 (16.) ●	-01:30 (170.) ●	-01:26 (266.) ●
Bike	9.4 km	00:43:50	00:13:21	42.25 km/h	-03:38 (2.) ●	-03:28 (17.) ●	-03:53 (19.) ●
Bike	20.8 km	00:59:47	00:15:57	42.88 km/h	-03:22 (3.) ●	-03:01 (32.) ●	-03:28 (36.) ●
Bike	33 km	01:18:45	00:18:58	38.59 km/h	-05:49 (4.) ●	-05:03 (39.) ●	-05:47 (44.) ●
Bike	42.7 km	01:33:22	00:14:37	39.82 km/h	-03:56 (4.) ●	-03:42 (32.) ●	-04:16 (36.) ●
Bike	52.5 km	01:47:41	00:14:19	41.07 km/h	-03:30 (4.) ●	-03:20 (36.) ●	-03:52 (40.) ●
Bike	64.3 km	02:03:26	00:15:45	44.95 km/h	-03:32 (5.) ●	-03:22 (36.) ●	-03:52 (41.) ●
Bike	76.1 km	02:23:33	00:20:07	35.19 km/h	-06:02 (4.) ●	-05:31 (32.) ●	-06:18 (35.) ●
Bike	85.8 km	02:38:32	00:14:59	38.84 km/h	-04:45 (5.) ●	-04:23 (35.) ●	-05:02 (39.) ●
Bike	90 km	02:45:54	00:07:22	34.21 km/h	-02:30 (4.) ●	-02:19 (28.) ●	-02:36 (31.) ●
Bike	90 km	02:45:54	02:15:25	39.88 km/h	-37:04 (3.) ●	-34:09 (29.) ●	-39:04 (33.) ●
Transition		02:47:42	00:01:48	-	-01:55 (11.) ●	-01:56 (72.) ●	-01:53 (157.) ●
Run	0.6 km	02:50:12	00:02:30	04:10 min/km	-00:48 (7.) ●	-00:49 (35.) ●	-00:54 (54.) ●
Run	2.8 km	02:58:13	00:08:01	03:38 min/km	-02:41 (5.) ●	-02:49 (32.) ●	-03:07 (45.) ●
Run	5.5 km	03:08:55	00:10:42	03:57 min/km	-03:47 (4.) ●	-03:59 (37.) ●	-04:22 (50.) ●
Run	7.3 km	03:16:08	00:07:13	04:00 min/km	-02:33 (4.) ●	-02:46 (41.) ●	-03:01 (57.) ●
Run	9 km	03:23:29	00:07:21	04:19 min/km	-02:38 (4.) ●	-02:52 (40.) ●	-03:09 (54.) ●
Run	11.8 km	03:34:32	00:11:03	03:56 min/km	-04:12 (3.) ●	-04:21 (36.) ●	-04:45 (46.) ●
Run	14.7 km	03:46:15	00:11:43	04:02 min/km	-04:03 (5.) ●	-04:17 (51.) ●	-04:36 (69.) ●
Run	16.5 km	03:53:37	00:07:22	04:05 min/km	-03:09 (3.) ●	-03:20 (38.) ●	-03:33 (47.) ●
Run	18.2 km	04:01:03	00:07:26	04:22 min/km	-03:20 (3.) ●	-03:26 (35.) ●	-03:40 (44.) ●
Run	21 km	04:11:46	00:10:43	03:49 min/km	-04:50 (2.) ●	-05:09 (23.) ●	-05:29 (28.) ●
Run	21.1 km	04:12:10	00:00:24	03:59 min/km	-00:09 (6.) ●	-00:10 (26.) ●	-00:11 (30.) ●
Run	21.1 km	04:12:10	01:24:28	04:00 min/km	-32:10 (3.) ●	-33:58 (36.) ●	-36:47 (48.) ●
Total	113 km	04:12:10	04:12:10	26.89 km/h	-01:23:05 (3.) ●	-01:21:11 (27.) ●	-01:29:21 (30.) ●

Ovr	Gen	Div	Name	#	AG
17	17	1	Jamie Huggett	331	M30-34	Australia	00:25:59	02:12:16	01:19:00	04:01:00
24	23	2	Hamish Harrison	119	M30-34	Australia	00:29:44	02:17:27	01:16:41	04:07:54
30	27	3	Graeme Renard	118	M30-34	South Africa	00:27:54	02:15:25	01:24:28	04:12:10
32	29	4	Shaine Webber	1671	M30-34	South Africa	00:26:16	02:09:19	01:32:32	04:12:34
51	43	5	Matthew Wood	178	M30-34	United Kingdom	00:31:20	02:17:43	01:26:16	04:19:51
54	45	6	Ben Stone	175	M30-34	Australia	00:28:20	02:20:13	01:27:27	04:20:51
64	52	7	Aiden Cuff	116	M30-34	Australia	00:31:53	02:16:05	01:32:22	04:24:09
69	56	8	Mark Thomassen	181	M30-34	Australia	00:32:35	02:21:03	01:27:59	04:25:52
76	63	9	Matthew Sandford	177	M30-34	Australia	00:32:31	02:22:46	01:28:43	04:28:13
97	80	10	Jorge Hernaez Navarro	987	M30-34	Spain	00:30:41	02:27:15	01:31:44	04:33:28