Rodney Gretton -
Ironman 70.3 Sunshine Coast 2023

Quick facts

280/229/29All/Gender/AG

M40-44Age group

1198Bib number

AustraliaNationality


32:00	2:39:45	1:42:13	4:59:28

Compare Rodney Gretton with other athletes!

1198 Gretton

265 Nicholson ×

272 Franco Marin ×

1177 Hall ×

1205 Luscombe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:00	00:32:00	01:41 min/100m	-06:02 (15.) ●	-05:32 (157.) ●	-06:05 (208.) ●
Transition		00:34:55	00:02:55	-	-01:14 (29.) ●	-01:10 (239.) ●	-01:06 (382.) ●
Bike	9.4 km	00:51:28	00:16:33	34.08 km/h	-00:19 (60.) ●	-00:16 (426.) ●	-00:41 (516.) ●
Bike	20.8 km	01:11:49	00:20:21	33.61 km/h	+01:17 (105.) ●	+01:23 (734.) ●	+00:56 (965.) ●
Bike	33 km	01:34:09	00:22:20	32.78 km/h	-01:37 (46.) ●	-01:41 (315.) ●	-02:25 (383.) ●
Bike	42.7 km	01:51:13	00:17:04	34.1 km/h	-01:11 (42.) ●	-01:15 (303.) ●	-01:49 (360.) ●
Bike	52.5 km	02:07:58	00:16:45	35.1 km/h	-00:51 (46.) ●	-00:54 (325.) ●	-01:26 (382.) ●
Bike	64.3 km	02:26:35	00:18:37	38.03 km/h	-00:25 (56.) ●	-00:30 (420.) ●	-01:00 (516.) ●
Bike	76.1 km	02:49:11	00:22:36	31.33 km/h	-03:00 (21.) ●	-03:02 (183.) ●	-03:49 (217.) ●
Bike	85.8 km	03:06:10	00:16:59	34.27 km/h	-02:12 (22.) ●	-02:23 (189.) ●	-03:02 (222.) ●
Bike	90 km	03:14:40	00:08:30	29.65 km/h	-01:06 (19.) ●	-01:11 (165.) ●	-01:28 (200.) ●
Bike	90 km	03:14:40	02:39:45	33.8 km/h	-09:24 (48.) ●	-09:49 (315.) ●	-14:44 (374.) ●
Transition		03:17:15	00:02:35	-	-01:10 (31.) ●	-01:09 (276.) ●	-01:06 (437.) ●
Run	0.6 km	03:20:09	00:02:54	04:50 min/km	-00:22 (34.) ●	-00:25 (231.) ●	-00:30 (295.) ●
Run	2.8 km	03:29:27	00:09:18	04:13 min/km	-01:29 (28.) ●	-01:32 (195.) ●	-01:50 (245.) ●
Run	5.5 km	03:41:56	00:12:29	04:37 min/km	-02:09 (26.) ●	-02:12 (187.) ●	-02:35 (233.) ●
Run	7.3 km	03:50:17	00:08:21	04:38 min/km	-01:42 (25.) ●	-01:38 (184.) ●	-01:53 (232.) ●
Run	9 km	03:58:49	00:08:32	05:01 min/km	-01:44 (26.) ●	-01:41 (188.) ●	-01:58 (234.) ●
Run	11.8 km	04:11:27	00:12:38	04:30 min/km	-02:47 (19.) ●	-02:46 (154.) ●	-03:10 (191.) ●
Run	14.7 km	04:24:58	00:13:31	04:39 min/km	-02:30 (29.) ●	-02:29 (207.) ●	-02:48 (269.) ●
Run	16.5 km	04:33:59	00:09:01	05:00 min/km	-01:39 (33.) ●	-01:41 (234.) ●	-01:54 (303.) ●
Run	18.2 km	04:43:25	00:09:26	05:32 min/km	-01:26 (40.) ●	-01:26 (280.) ●	-01:40 (370.) ●
Run	21 km	04:58:56	00:15:31	05:32 min/km	-00:28 (72.) ●	-00:21 (488.) ●	-00:41 (658.) ●
Run	21.1 km	04:59:28	00:00:32	05:19 min/km	-00:02 (57.) ●	-00:02 (397.) ●	-00:03 (542.) ●
Run	21.1 km	04:59:28	01:42:13	04:50 min/km	-16:18 (33.) ●	-16:13 (222.) ●	-19:02 (287.) ●
Total	113 km	04:59:28	04:59:28	22.64 km/h	-34:08 (29.) ●	-33:53 (229.) ●	-42:03 (280.) ●

Ovr	Gen	Div	Name	#	AG
247	203	24	Stephen Potter	1291	M40-44	Australia	00:33:59	02:32:35	01:43:06	04:55:17
255	209	25	Henry Kelly	1184	M40-44	Australia	00:35:04	02:37:36	01:36:06	04:56:35
271	221	26	Leighton Saal	266	M40-44	Australia	00:31:48	02:38:01	01:40:08	04:58:20
272	222	27	Kriston Nicholson	265	M40-44	Australia	00:34:07	02:29:03	01:49:53	04:58:22
273	223	28	Luis Franco Marin	272	M40-44	Australia	00:31:51	02:37:05	01:43:24	04:58:26
280	229	29	Rodney Gretton	1198	M40-44	Australia	00:32:00	02:39:45	01:42:13	04:59:28
287	234	30	Dalton Hall	1177	M40-44	Australia	00:37:11	02:42:48	01:34:22	05:00:36
288	235	31	Ben Luscombe	1205	M40-44	Australia	00:30:39	02:39:31	01:45:47	05:00:36
290	236	32	Ash Milroy	269	M40-44	Australia	00:33:49	02:34:54	01:47:30	05:00:45
294	239	33	Graham Burnnand	1253	M40-44	New Zealand	00:40:40	02:34:35	01:40:40	05:00:51