Troy Staples -
Ironman 70.3 Sunshine Coast 2023

Quick facts

571/440/60All/Gender/AG

M40-44Age group

1203Bib number

AustraliaNationality


34:47	2:43:46	1:59:08	5:27:40

Compare Troy Staples with other athletes!

1203 Staples

1230 Pearce ×

1229 Beves ×

1222 Willson ×

1287 Shanahan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:47	00:34:47	01:49 min/100m	-03:15 (41.) ●	-02:45 (303.) ●	-03:18 (416.) ●
Transition		00:40:17	00:05:30	-	+01:21 (102.) ●	+01:25 (750.) ●	+01:29 (1101.) ●
Bike	9.4 km	00:58:39	00:18:22	30.71 km/h	+01:30 (105.) ●	+01:33 (752.) ●	+01:08 (982.) ●
Bike	20.8 km	01:17:08	00:18:29	37.01 km/h	-00:35 (54.) ●	-00:29 (390.) ●	-00:56 (469.) ●
Bike	33 km	01:38:24	00:21:16	34.42 km/h	-02:41 (26.) ●	-02:45 (210.) ●	-03:29 (248.) ●
Bike	42.7 km	01:56:05	00:17:41	32.91 km/h	-00:34 (56.) ●	-00:38 (399.) ●	-01:12 (483.) ●
Bike	52.5 km	02:12:54	00:16:49	34.97 km/h	-00:47 (48.) ●	-00:50 (339.) ●	-01:22 (398.) ●
Bike	64.3 km	02:32:12	00:19:18	36.68 km/h	+00:16 (74.) ●	+00:11 (543.) ●	-00:19 (686.) ●
Bike	76.1 km	02:56:21	00:24:09	29.32 km/h	-01:27 (50.) ●	-01:29 (350.) ●	-02:16 (422.) ●
Bike	85.8 km	03:14:48	00:18:27	31.54 km/h	-00:44 (56.) ●	-00:55 (383.) ●	-01:34 (464.) ●
Bike	90 km	03:24:03	00:09:15	27.24 km/h	-00:21 (50.) ●	-00:26 (372.) ●	-00:43 (453.) ●
Bike	90 km	03:24:03	02:43:46	32.97 km/h	-05:23 (56.) ●	-05:48 (393.) ●	-10:43 (474.) ●
Transition		03:28:32	00:04:29	-	+00:44 (89.) ●	+00:45 (661.) ●	+00:48 (965.) ●
Run	0.6 km	03:32:39	00:04:07	06:51 min/km	+00:51 (118.) ●	+00:48 (835.) ●	+00:43 (1178.) ●
Run	2.8 km	03:44:19	00:11:40	05:18 min/km	+00:53 (92.) ●	+00:50 (669.) ●	+00:32 (897.) ●
Run	5.5 km	03:59:29	00:15:10	05:37 min/km	+00:32 (83.) ●	+00:29 (575.) ●	+00:06 (769.) ●
Run	7.3 km	04:09:25	00:09:56	05:31 min/km	-00:07 (71.) ●	-00:03 (510.) ●	-00:18 (678.) ●
Run	9 km	04:19:55	00:10:30	06:10 min/km	+00:14 (78.) ●	+00:17 (564.) ●	±00:00 (754.) ●
Run	11.8 km	04:35:24	00:15:29	05:31 min/km	+00:04 (76.) ●	+00:05 (530.) ●	-00:19 (702.) ●
Run	14.7 km	04:51:39	00:16:15	05:36 min/km	+00:14 (77.) ●	+00:15 (539.) ●	-00:04 (731.) ●
Run	16.5 km	05:02:00	00:10:21	05:44 min/km	-00:19 (68.) ●	-00:21 (471.) ●	-00:34 (634.) ●
Run	18.2 km	05:12:31	00:10:31	06:11 min/km	-00:21 (68.) ●	-00:21 (474.) ●	-00:35 (636.) ●
Run	21 km	05:27:05	00:14:34	05:12 min/km	-01:25 (56.) ●	-01:18 (371.) ●	-01:38 (491.) ●
Run	21.1 km	05:27:40	00:00:35	05:49 min/km	+00:01 (81.) ●	+00:01 (565.) ●	±00:00 (775.) ●
Run	21.1 km	05:27:40	01:59:08	05:38 min/km	+00:37 (76.) ●	+00:42 (524.) ●	-02:07 (701.) ●
Total	113 km	05:27:40	05:27:40	20.69 km/h	-05:56 (60.) ●	-05:41 (440.) ●	-13:51 (571.) ●

Ovr	Gen	Div	Name	#	AG
528	412	55	Scott Behnke	1232	M40-44	Australia	00:37:04	02:34:57	02:05:15	05:23:33
529	413	56	Robert Leyland	1260	M40-44	South Africa	00:42:32	02:41:55	01:46:57	05:23:34
547	425	57	Conor Burton	1245	M40-44	Australia	00:34:53	02:52:08	01:52:03	05:25:06
549	427	58	Phillip Pearce	1230	M40-44	Australia	00:33:08	02:37:56	02:06:31	05:25:20
565	435	59	Peter Beves	1229	M40-44	Australia	00:32:42	02:33:49	02:11:47	05:27:14
571	440	60	Troy Staples	1203	M40-44	Australia	00:34:47	02:43:46	01:59:08	05:27:40
579	446	61	Marc Willson	1222	M40-44	Australia	00:40:27	02:47:28	01:47:54	05:28:46
598	462	62	Patrick Shanahan	1287	M40-44	Australia	00:36:52	02:49:12	01:55:10	05:30:58
599	463	63	Lance Brooks	1157	M40-44	Australia	00:38:03	02:52:37	01:53:00	05:30:59
603	467	64	Rupert Leigh	1231	M40-44	Australia	00:40:14	02:36:36	02:04:11	05:31:11