Ben Richardson -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1049/767/107All/Gender/AG

M40-44Age group

1206Bib number

AustraliaNationality


42:49	3:06:10	2:22:50	6:21:03

Compare Ben Richardson with other athletes!

1206 Richardson

1275 Lim ×

1279 Hanly ×

1155 Daly ×

1168 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:49	00:42:49	02:15 min/100m	+04:47 (105.) ●	+05:17 (750.) ●	+04:44 (1046.) ●
Transition		00:47:10	00:04:21	-	+00:12 (75.) ●	+00:16 (592.) ●	+00:20 (878.) ●
Bike	9.4 km	01:06:38	00:19:28	28.97 km/h	+02:36 (117.) ●	+02:39 (841.) ●	+02:14 (1149.) ●
Bike	20.8 km	01:27:20	00:20:42	33.04 km/h	+01:38 (107.) ●	+01:44 (769.) ●	+01:17 (1024.) ●
Bike	33 km	01:53:51	00:26:31	27.61 km/h	+02:34 (102.) ●	+02:30 (725.) ●	+01:46 (949.) ●
Bike	42.7 km	02:13:43	00:19:52	29.3 km/h	+01:37 (99.) ●	+01:33 (693.) ●	+00:59 (890.) ●
Bike	52.5 km	02:33:02	00:19:19	30.44 km/h	+01:43 (105.) ●	+01:40 (739.) ●	+01:08 (955.) ●
Bike	64.3 km	02:54:17	00:21:15	33.32 km/h	+02:13 (109.) ●	+02:08 (777.) ●	+01:38 (1029.) ●
Bike	76.1 km	03:21:37	00:27:20	25.9 km/h	+01:44 (96.) ●	+01:42 (667.) ●	+00:55 (860.) ●
Bike	85.8 km	03:42:51	00:21:14	27.41 km/h	+02:03 (102.) ●	+01:52 (700.) ●	+01:13 (915.) ●
Bike	90 km	03:53:20	00:10:29	24.04 km/h	+00:53 (101.) ●	+00:48 (693.) ●	+00:31 (906.) ●
Bike	90 km	03:53:20	03:06:10	29.01 km/h	+17:01 (108.) ●	+16:36 (731.) ●	+11:41 (956.) ●
Transition		03:58:13	00:04:53	-	+01:08 (103.) ●	+01:09 (732.) ●	+01:12 (1054.) ●
Run	0.6 km	04:01:50	00:03:37	06:01 min/km	+00:21 (96.) ●	+00:18 (696.) ●	+00:13 (942.) ●
Run	2.8 km	04:13:47	00:11:57	05:25 min/km	+01:10 (100.) ●	+01:07 (709.) ●	+00:49 (957.) ●
Run	5.5 km	04:30:33	00:16:46	06:12 min/km	+02:08 (104.) ●	+02:05 (747.) ●	+01:42 (1028.) ●
Run	7.3 km	04:42:03	00:11:30	06:23 min/km	+01:27 (102.) ●	+01:31 (748.) ●	+01:16 (1026.) ●
Run	9 km	04:54:34	00:12:31	07:21 min/km	+02:15 (108.) ●	+02:18 (804.) ●	+02:01 (1115.) ●
Run	11.8 km	05:12:22	00:17:48	06:21 min/km	+02:23 (104.) ●	+02:24 (746.) ●	+02:00 (1026.) ●
Run	14.7 km	05:32:09	00:19:47	06:49 min/km	+03:46 (111.) ●	+03:47 (803.) ●	+03:28 (1131.) ●
Run	16.5 km	05:46:30	00:14:21	07:58 min/km	+03:41 (115.) ●	+03:39 (839.) ●	+03:26 (1189.) ●
Run	18.2 km	05:59:56	00:13:26	07:54 min/km	+02:34 (107.) ●	+02:34 (784.) ●	+02:20 (1100.) ●
Run	21 km	06:20:22	00:20:26	07:17 min/km	+04:27 (113.) ●	+04:34 (829.) ●	+04:14 (1175.) ●
Run	21.1 km	06:21:03	00:00:41	06:49 min/km	+00:07 (108.) ●	+00:07 (786.) ●	+00:06 (1106.) ●
Run	21.1 km	06:21:03	02:22:50	06:46 min/km	+24:19 (109.) ●	+24:24 (785.) ●	+21:35 (1097.) ●
Total	113 km	06:21:03	06:21:03	17.79 km/h	+47:27 (107.) ●	+47:42 (767.) ●	+39:32 (1049.) ●

Ovr	Gen	Div	Name	#	AG
987	736	102	Daniel Hernandez Navas	1248	M40-44	Venezuela	00:50:41	02:59:02	02:11:02	06:11:20
989	737	103	Brendan Cameron	1244	M40-44	Australia	00:38:15	02:49:47	02:35:35	06:11:38
1024	754	104	Rhett Brokenshire	1197	M40-44	Australia	00:41:39	03:09:05	02:18:44	06:17:44
1030	757	105	Hee Lim	1275	M40-44	Korea Republic of	00:54:11	03:02:11	02:08:27	06:18:24
1046	765	106	Joel Hanly	1279	M40-44	Australia	00:48:51	02:53:19	02:26:40	06:20:45
1049	767	107	Ben Richardson	1206	M40-44	Australia	00:42:49	03:06:10	02:22:50	06:21:03
1050	768	108	Kevin Daly	1155	M40-44	Ireland	00:41:50	03:23:24	02:04:13	06:21:30
1057	771	109	Xingzong Liu	1168	M40-44	Australia	00:44:26	03:15:07	02:12:36	06:22:19
1086	792	110	Malachy McCann	1159	M40-44	Ireland	00:38:53	03:19:08	02:19:30	06:26:54
1091	796	111	Daniel Foster	1178	M40-44	New Zealand	00:41:31	03:04:19	02:29:56	06:28:04