Alan Elsdon-Bell -
Ironman 70.3 Sunshine Coast 2023

Quick facts

703/538/72All/Gender/AG

M40-44Age group

1240Bib number

AustraliaNationality


38:53	3:06:18	1:48:20	5:40:06

Compare Alan Elsdon-Bell with other athletes!

1240 Elsdon-Bell

1191 Thomson ×

270 de Kretser ×

1174 Davis ×

1223 Bowman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:53	00:38:53	02:02 min/100m	+00:51 (78.) ●	+01:21 (563.) ●	+00:48 (767.) ●
Transition		00:43:19	00:04:26	-	+00:17 (81.) ●	+00:21 (616.) ●	+00:25 (909.) ●
Bike	9.4 km	01:02:48	00:19:29	28.95 km/h	+02:37 (119.) ●	+02:40 (843.) ●	+02:15 (1151.) ●
Bike	20.8 km	01:24:53	00:22:05	30.97 km/h	+03:01 (120.) ●	+03:07 (867.) ●	+02:40 (1199.) ●
Bike	33 km	01:52:30	00:27:37	26.51 km/h	+03:40 (110.) ●	+03:36 (787.) ●	+02:52 (1050.) ●
Bike	42.7 km	02:12:57	00:20:27	28.46 km/h	+02:12 (110.) ●	+02:08 (751.) ●	+01:34 (982.) ●
Bike	52.5 km	02:31:59	00:19:02	30.89 km/h	+01:26 (99.) ●	+01:23 (712.) ●	+00:51 (909.) ●
Bike	64.3 km	02:52:51	00:20:52	33.93 km/h	+01:50 (106.) ●	+01:45 (745.) ●	+01:15 (979.) ●
Bike	76.1 km	03:19:38	00:26:47	26.43 km/h	+01:11 (88.) ●	+01:09 (629.) ●	+00:22 (810.) ●
Bike	85.8 km	03:39:51	00:20:13	28.79 km/h	+01:02 (81.) ●	+00:51 (608.) ●	+00:12 (772.) ●
Bike	90 km	03:49:37	00:09:46	25.8 km/h	+00:10 (73.) ●	+00:05 (524.) ●	-00:12 (659.) ●
Bike	90 km	03:49:37	03:06:18	28.99 km/h	+17:09 (109.) ●	+16:44 (733.) ●	+11:49 (958.) ●
Transition		03:51:46	00:02:09	-	-01:36 (16.) ●	-01:35 (151.) ●	-01:32 (270.) ●
Run	0.6 km	03:54:55	00:03:09	05:15 min/km	-00:07 (61.) ●	-00:10 (422.) ●	-00:15 (537.) ●
Run	2.8 km	04:05:44	00:10:49	04:55 min/km	+00:02 (74.) ●	-00:01 (510.) ●	-00:19 (671.) ●
Run	5.5 km	04:19:05	00:13:21	04:56 min/km	-01:17 (50.) ●	-01:20 (305.) ●	-01:43 (395.) ●
Run	7.3 km	04:28:01	00:08:56	04:57 min/km	-01:07 (47.) ●	-01:03 (300.) ●	-01:18 (389.) ●
Run	9 km	04:37:13	00:09:12	05:24 min/km	-01:04 (46.) ●	-01:01 (313.) ●	-01:18 (403.) ●
Run	11.8 km	04:51:05	00:13:52	04:57 min/km	-01:33 (42.) ●	-01:32 (305.) ●	-01:56 (395.) ●
Run	14.7 km	05:05:58	00:14:53	05:07 min/km	-01:08 (52.) ●	-01:07 (387.) ●	-01:26 (514.) ●
Run	16.5 km	05:15:42	00:09:44	05:24 min/km	-00:56 (54.) ●	-00:58 (364.) ●	-01:11 (484.) ●
Run	18.2 km	05:25:26	00:09:44	05:43 min/km	-01:08 (50.) ●	-01:08 (338.) ●	-01:22 (441.) ●
Run	21 km	05:39:39	00:14:13	05:04 min/km	-01:46 (47.) ●	-01:39 (319.) ●	-01:59 (423.) ●
Run	21.1 km	05:40:06	00:00:27	04:29 min/km	-00:07 (15.) ●	-00:07 (123.) ●	-00:08 (156.) ●
Run	21.1 km	05:40:06	01:48:20	05:08 min/km	-10:11 (49.) ●	-10:06 (334.) ●	-12:55 (439.) ●
Total	113 km	05:40:06	05:40:06	19.94 km/h	+06:30 (72.) ●	+06:45 (538.) ●	-01:25 (703.) ●

Ovr	Gen	Div	Name	#	AG
637	491	67	Fabio Sanches	1181	M40-44	Brazil	00:34:24	03:04:33	01:49:35	05:34:55
644	496	68	Charles Carroll	1172	M40-44	Australia	00:33:52	02:45:10	02:01:42	05:35:18
658	509	69	Andrew Jackson	1690	M40-44	Australia	00:37:25	03:03:46	01:48:37	05:36:35
666	515	70	Matthew Thomson	1191	M40-44	New Zealand	00:40:48	02:53:37	01:55:30	05:37:05
682	525	71	Gregory de Kretser	270	M40-44	Australia	00:36:37	02:53:54	01:59:04	05:38:15
703	538	72	Alan Elsdon-Bell	1240	M40-44	Australia	00:38:53	03:06:18	01:48:20	05:40:06
710	543	73	Choppy Davis	1174	M40-44	Australia	00:44:45	02:52:32	01:56:08	05:40:53
719	550	74	Mark Bowman	1223	M40-44	Australia	00:38:08	03:15:07	01:37:55	05:41:20
720	551	75	Yashar Doroudi	1239	M40-44	Australia	00:34:51	02:59:19	01:57:03	05:41:22
721	552	76	Kai Borchert	1281	M40-44	Australia	00:34:47	02:58:49	02:00:34	05:41:29