![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Craig Radley -
Ironman 70.3 Sunshine Coast 2023
Quick facts
736/563/78All/Gender/AG
M40-44Age group
1246Bib number
AustraliaNationality
30:40 | 2:57:28 | 2:03:43 | 5:42:47 |
Compare Craig Radley with other athletes!
1246 Radley
1281 Borchert ×
1145 Martin ×
1257 Harding ×
1165 Gilby ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:40 | 00:30:40 | 01:36 min/100m | -07:22 (11.) ● | -06:52 (107.) ● | -07:25 (147.) ● |
Transition | 00:34:53 | 00:04:13 | - | +00:04 (69.) ● | +00:08 (569.) ● | +00:12 (850.) ● | |
Bike | 9.4 km | 00:52:14 | 00:17:21 | 32.51 km/h | +00:29 (84.) ● | +00:32 (599.) ● | +00:07 (753.) ● |
Bike | 20.8 km | 01:13:27 | 00:21:13 | 32.24 km/h | +02:09 (114.) ● | +02:15 (821.) ● | +01:48 (1103.) ● |
Bike | 33 km | 01:37:43 | 00:24:16 | 30.16 km/h | +00:19 (67.) ● | +00:15 (529.) ● | -00:29 (673.) ● |
Bike | 42.7 km | 01:56:24 | 00:18:41 | 31.15 km/h | +00:26 (73.) ● | +00:22 (547.) ● | -00:12 (688.) ● |
Bike | 52.5 km | 02:14:01 | 00:17:37 | 33.38 km/h | +00:01 (69.) ● | -00:02 (486.) ● | -00:34 (597.) ● |
Bike | 64.3 km | 02:33:45 | 00:19:44 | 35.88 km/h | +00:42 (87.) ● | +00:37 (623.) ● | +00:07 (789.) ● |
Bike | 76.1 km | 03:01:05 | 00:27:20 | 25.9 km/h | +01:44 (97.) ● | +01:42 (669.) ● | +00:55 (862.) ● |
Bike | 85.8 km | 03:22:12 | 00:21:07 | 27.56 km/h | +01:56 (101.) ● | +01:45 (692.) ● | +01:06 (900.) ● |
Bike | 90 km | 03:32:21 | 00:10:09 | 24.83 km/h | +00:33 (84.) ● | +00:28 (613.) ● | +00:11 (790.) ● |
Bike | 90 km | 03:32:21 | 02:57:28 | 30.43 km/h | +08:19 (86.) ● | +07:54 (629.) ● | +02:59 (802.) ● |
Transition | 03:39:04 | 00:06:43 | - | +02:58 (123.) ● | +02:59 (859.) ● | +03:02 (1245.) ● | |
Run | 0.6 km | 03:42:25 | 00:03:21 | 05:35 min/km | +00:05 (79.) ● | +00:02 (569.) ● | -00:03 (752.) ● |
Run | 2.8 km | 03:53:51 | 00:11:26 | 05:11 min/km | +00:39 (86.) ● | +00:36 (626.) ● | +00:18 (832.) ● |
Run | 5.5 km | 04:08:28 | 00:14:37 | 05:24 min/km | -00:01 (74.) ● | -00:04 (505.) ● | -00:27 (672.) ● |
Run | 7.3 km | 04:18:22 | 00:09:54 | 05:30 min/km | -00:09 (70.) ● | -00:05 (505.) ● | -00:20 (669.) ● |
Run | 9 km | 04:30:59 | 00:12:37 | 07:25 min/km | +02:21 (110.) ● | +02:24 (808.) ● | +02:07 (1119.) ● |
Run | 11.8 km | 04:47:18 | 00:16:19 | 05:49 min/km | +00:54 (86.) ● | +00:55 (619.) ● | +00:31 (831.) ● |
Run | 14.7 km | 05:03:36 | 00:16:18 | 05:37 min/km | +00:17 (79.) ● | +00:18 (545.) ● | -00:01 (739.) ● |
Run | 16.5 km | 05:14:32 | 00:10:56 | 06:04 min/km | +00:16 (82.) ● | +00:14 (555.) ● | +00:01 (754.) ● |
Run | 18.2 km | 05:25:33 | 00:11:01 | 06:28 min/km | +00:09 (81.) ● | +00:09 (543.) ● | -00:05 (737.) ● |
Run | 21 km | 05:42:13 | 00:16:40 | 05:57 min/km | +00:41 (86.) ● | +00:48 (597.) ● | +00:28 (814.) ● |
Run | 21.1 km | 05:42:47 | 00:00:34 | 05:39 min/km | ±00:00 (75.) ● | ±00:00 (511.) ● | -00:01 (705.) ● |
Run | 21.1 km | 05:42:47 | 02:03:43 | 05:51 min/km | +05:12 (82.) ● | +05:17 (587.) ● | +02:28 (796.) ● |
Total | 113 km | 05:42:47 | 05:42:47 | 19.78 km/h | +09:11 (78.) ● | +09:26 (563.) ● | +01:16 (736.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)