Grant Kretzmann -
Ironman 70.3 Sunshine Coast 2023

Quick facts

943/708/99All/Gender/AG

M45-49Age group

1298Bib number

South AfricaNationality


32:37	3:05:07	2:17:33	6:02:54

Compare Grant Kretzmann with other athletes!

1298 Kretzmann

1324 McLaughlin ×

1694 Carnell ×

1340 Masters ×

1404 Sankey ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:37	00:32:37	01:43 min/100m	-05:06 (22.) ●	-04:55 (190.) ●	-05:28 (257.) ●
Transition		00:36:28	00:03:51	-	-00:07 (70.) ●	-00:14 (483.) ●	-00:10 (724.) ●
Bike	9.4 km	00:54:32	00:18:04	31.22 km/h	+01:20 (98.) ●	+01:15 (706.) ●	+00:50 (917.) ●
Bike	20.8 km	01:15:38	00:21:06	32.42 km/h	+02:20 (108.) ●	+02:08 (808.) ●	+01:41 (1084.) ●
Bike	33 km	01:41:31	00:25:53	28.28 km/h	+02:11 (96.) ●	+01:52 (684.) ●	+01:08 (887.) ●
Bike	42.7 km	02:01:43	00:20:12	28.81 km/h	+02:04 (101.) ●	+01:53 (723.) ●	+01:19 (940.) ●
Bike	52.5 km	02:21:26	00:19:43	29.82 km/h	+02:10 (107.) ●	+02:04 (779.) ●	+01:32 (1021.) ●
Bike	64.3 km	02:42:04	00:20:38	34.31 km/h	+01:44 (100.) ●	+01:31 (723.) ●	+01:01 (945.) ●
Bike	76.1 km	03:09:38	00:27:34	25.68 km/h	+02:27 (99.) ●	+01:56 (686.) ●	+01:09 (889.) ●
Bike	85.8 km	03:30:52	00:21:14	27.41 km/h	+02:09 (101.) ●	+01:52 (703.) ●	+01:13 (918.) ●
Bike	90 km	03:41:35	00:10:43	23.51 km/h	+01:10 (102.) ●	+01:02 (736.) ●	+00:45 (968.) ●
Bike	90 km	03:41:35	03:05:07	29.17 km/h	+17:35 (101.) ●	+15:33 (718.) ●	+10:38 (939.) ●
Transition		03:45:21	00:03:46	-	+00:11 (79.) ●	+00:02 (531.) ●	+00:05 (791.) ●
Run	0.6 km	03:49:01	00:03:40	06:06 min/km	+00:22 (97.) ●	+00:21 (724.) ●	+00:16 (983.) ●
Run	2.8 km	04:01:43	00:12:42	05:46 min/km	+02:01 (112.) ●	+01:52 (783.) ●	+01:34 (1075.) ●
Run	5.5 km	04:19:10	00:17:27	06:27 min/km	+02:50 (112.) ●	+02:46 (792.) ●	+02:23 (1104.) ●
Run	7.3 km	04:30:58	00:11:48	06:33 min/km	+01:59 (108.) ●	+01:49 (778.) ●	+01:34 (1069.) ●
Run	9 km	04:42:45	00:11:47	06:55 min/km	+01:40 (102.) ●	+01:34 (742.) ●	+01:17 (1018.) ●
Run	11.8 km	05:01:18	00:18:33	06:37 min/km	+03:14 (109.) ●	+03:09 (787.) ●	+02:45 (1093.) ●
Run	14.7 km	05:19:37	00:18:19	06:18 min/km	+02:24 (98.) ●	+02:19 (723.) ●	+02:00 (1002.) ●
Run	16.5 km	05:32:08	00:12:31	06:57 min/km	+01:47 (97.) ●	+01:49 (727.) ●	+01:36 (1013.) ●
Run	18.2 km	05:44:29	00:12:21	07:15 min/km	+01:36 (93.) ●	+01:29 (697.) ●	+01:15 (965.) ●
Run	21 km	06:02:17	00:17:48	06:21 min/km	+02:06 (94.) ●	+01:56 (692.) ●	+01:36 (962.) ●
Run	21.1 km	06:02:54	00:00:37	06:09 min/km	+00:04 (91.) ●	+00:03 (661.) ●	+00:02 (911.) ●
Run	21.1 km	06:02:54	02:17:33	06:31 min/km	+20:03 (103.) ●	+19:07 (747.) ●	+16:18 (1032.) ●
Total	113 km	06:02:54	06:02:54	18.68 km/h	+32:36 (99.) ●	+29:33 (708.) ●	+21:23 (943.) ●

Ovr	Gen	Div	Name	#	AG
911	688	94	Phil Roche	1314	M45-49	Australia	00:43:28	02:56:15	02:13:53	05:58:54
917	691	95	Jeremy Bienkowski	1376	M45-49	Australia	00:50:00	03:05:22	01:52:46	05:59:52
921	695	96	Andre Beauzec	1367	M45-49	Australia	00:36:53	02:48:09	02:27:18	06:01:02
927	698	97	Finbar McLaughlin	1324	M45-49	Australia	00:40:46	03:11:11	01:58:32	06:01:56
937	704	98	Murray Carnell	1694	M45-49	Australia	00:43:49	03:26:07	01:45:50	06:02:19
943	708	99	Grant Kretzmann	1298	M45-49	South Africa	00:32:37	03:05:07	02:17:33	06:02:54
957	717	100	Simon Masters	1340	M45-49	Australia	00:38:11	03:11:42	02:05:20	06:05:28
958	718	101	Peter Sankey	1404	M45-49	Australia	00:44:53	02:55:29	02:17:04	06:05:36
986	735	102	Clint Harris	1371	M45-49	Australia	00:33:59	03:01:53	02:25:55	06:11:11
1005	744	103	Robert Briggs	1381	M45-49	Australia	00:41:22	03:08:22	02:16:49	06:14:36