Lachlan Clark -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1079/785/111All/Gender/AG

M45-49Age group

1304Bib number

AustraliaNationality


40:06	2:55:44	2:38:43	6:25:46

Compare Lachlan Clark with other athletes!

1304 Clark

1375 de Vries ×

1354 Coetzee ×

1346 Gautam ×

1296 Kenny ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:06	00:40:06	02:06 min/100m	+02:23 (84.) ●	+02:34 (629.) ●	+02:01 (865.) ●
Transition		00:45:12	00:05:06	-	+01:08 (96.) ●	+01:01 (717.) ●	+01:05 (1048.) ●
Bike	9.4 km	01:02:39	00:17:27	32.32 km/h	+00:43 (85.) ●	+00:38 (617.) ●	+00:13 (778.) ●
Bike	20.8 km	01:21:48	00:19:09	35.72 km/h	+00:23 (81.) ●	+00:11 (539.) ●	-00:16 (661.) ●
Bike	33 km	01:46:30	00:24:42	29.64 km/h	+01:00 (83.) ●	+00:41 (573.) ●	-00:03 (733.) ●
Bike	42.7 km	02:05:52	00:19:22	30.05 km/h	+01:14 (91.) ●	+01:03 (640.) ●	+00:29 (812.) ●
Bike	52.5 km	02:24:40	00:18:48	31.28 km/h	+01:15 (97.) ●	+01:09 (677.) ●	+00:37 (864.) ●
Bike	64.3 km	02:43:30	00:18:50	37.59 km/h	-00:04 (63.) ●	-00:17 (452.) ●	-00:47 (561.) ●
Bike	76.1 km	03:10:26	00:26:56	26.29 km/h	+01:49 (94.) ●	+01:18 (637.) ●	+00:31 (819.) ●
Bike	85.8 km	03:30:37	00:20:11	28.84 km/h	+01:06 (86.) ●	+00:49 (605.) ●	+00:10 (767.) ●
Bike	90 km	03:40:56	00:10:19	24.43 km/h	+00:46 (93.) ●	+00:38 (656.) ●	+00:21 (853.) ●
Bike	90 km	03:40:56	02:55:44	30.73 km/h	+08:12 (88.) ●	+06:10 (610.) ●	+01:15 (775.) ●
Transition		03:47:03	00:06:07	-	+02:32 (109.) ●	+02:23 (825.) ●	+02:26 (1191.) ●
Run	0.6 km	03:50:58	00:03:55	06:31 min/km	+00:37 (106.) ●	+00:36 (797.) ●	+00:31 (1109.) ●
Run	2.8 km	04:04:49	00:13:51	06:17 min/km	+03:10 (115.) ●	+03:01 (852.) ●	+02:43 (1195.) ●
Run	5.5 km	04:28:22	00:23:33	08:43 min/km	+08:56 (119.) ●	+08:52 (908.) ●	+08:29 (1307.) ●
Run	7.3 km	04:41:19	00:12:57	07:11 min/km	+03:08 (115.) ●	+02:58 (839.) ●	+02:43 (1175.) ●
Run	9 km	04:55:28	00:14:09	08:19 min/km	+04:02 (115.) ●	+03:56 (871.) ●	+03:39 (1237.) ●
Run	11.8 km	05:15:22	00:19:54	07:06 min/km	+04:35 (114.) ●	+04:30 (838.) ●	+04:06 (1175.) ●
Run	14.7 km	05:36:56	00:21:34	07:26 min/km	+05:39 (114.) ●	+05:34 (858.) ●	+05:15 (1223.) ●
Run	16.5 km	05:51:49	00:14:53	08:16 min/km	+04:09 (114.) ●	+04:11 (856.) ●	+03:58 (1222.) ●
Run	18.2 km	06:05:33	00:13:44	08:04 min/km	+02:59 (110.) ●	+02:52 (803.) ●	+02:38 (1130.) ●
Run	21 km	06:25:07	00:19:34	06:59 min/km	+03:52 (105.) ●	+03:42 (792.) ●	+03:22 (1115.) ●
Run	21.1 km	06:25:46	00:00:39	06:29 min/km	+00:06 (100.) ●	+00:05 (738.) ●	+00:04 (1029.) ●
Run	21.1 km	06:25:46	02:38:43	07:31 min/km	+41:13 (115.) ●	+40:17 (856.) ●	+37:28 (1212.) ●
Total	113 km	06:25:46	06:25:46	17.58 km/h	+55:28 (111.) ●	+52:25 (785.) ●	+44:15 (1079.) ●

Ovr	Gen	Div	Name	#	AG
1044	764	106	Naokazu Harada	1379	M45-49	Japan	00:49:35	03:15:04	02:06:07	06:20:20
1055	769	107	Joe (david) Thompson	1395	M45-49	Australia	00:57:40	02:51:31	02:19:53	06:21:46
1069	778	108	Yoshiro Takenouchi	1407	M45-49	Japan	00:50:09	03:06:38	02:16:36	06:24:34
1076	782	109	Gavin de Vries	1375	M45-49	Australia	00:41:20	03:18:53	02:14:01	06:25:32
1078	784	110	Johan Coetzee	1354	M45-49	Australia	00:38:30	03:02:13	02:29:14	06:25:42
1079	785	111	Lachlan Clark	1304	M45-49	Australia	00:40:06	02:55:44	02:38:43	06:25:46
1080	786	112	Anil Gautam	1346	M45-49	Australia	00:44:48	03:08:34	02:23:43	06:25:49
1085	791	113	Clayton Kenny	1296	M45-49	Australia	00:46:56	03:08:53	02:19:06	06:26:49
1163	838	114	John Schlamm	1302	M45-49	Australia	00:44:41	03:26:07	02:18:50	06:44:26
1175	844	115	Lider Kukurt	1377	M45-49	Australia	00:44:52	03:29:22	02:20:44	06:48:55