Rob Worth -
Ironman 70.3 Sunshine Coast 2023
Quick facts
509/397/54All/Gender/AG
M45-49Age group
1337Bib number
AustraliaNationality
38:29 | 2:42:15 | 1:55:31 | 5:22:16 |
Compare Rob Worth with other athletes!
1337 Worth
1333 Iggulden ×
1356 Welsh ×
1320 Bull ×
1622 Roberts ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:29 | 00:38:29 | 02:01 min/100m | +00:46 (69.) ● | +00:57 (532.) ● | +00:24 (728.) ● |
Transition | 00:41:26 | 00:02:57 | - | -01:01 (37.) ● | -01:08 (249.) ● | -01:04 (396.) ● | |
Bike | 9.4 km | 00:58:22 | 00:16:56 | 33.31 km/h | +00:12 (68.) ● | +00:07 (507.) ● | -00:18 (632.) ● |
Bike | 20.8 km | 01:16:34 | 00:18:12 | 37.58 km/h | -00:34 (48.) ● | -00:46 (326.) ● | -01:13 (384.) ● |
Bike | 33 km | 01:39:48 | 00:23:14 | 31.51 km/h | -00:28 (62.) ● | -00:47 (421.) ● | -01:31 (515.) ● |
Bike | 42.7 km | 01:57:38 | 00:17:50 | 32.64 km/h | -00:18 (62.) ● | -00:29 (423.) ● | -01:03 (515.) ● |
Bike | 52.5 km | 02:14:43 | 00:17:05 | 34.42 km/h | -00:28 (57.) ● | -00:34 (392.) ● | -01:06 (467.) ● |
Bike | 64.3 km | 02:33:10 | 00:18:27 | 38.37 km/h | -00:27 (57.) ● | -00:40 (401.) ● | -01:10 (488.) ● |
Bike | 76.1 km | 02:56:48 | 00:23:38 | 29.96 km/h | -01:29 (41.) ● | -02:00 (290.) ● | -02:47 (348.) ● |
Bike | 85.8 km | 03:14:31 | 00:17:43 | 32.85 km/h | -01:22 (42.) ● | -01:39 (284.) ● | -02:18 (339.) ● |
Bike | 90 km | 03:23:41 | 00:09:10 | 27.49 km/h | -00:23 (52.) ● | -00:31 (345.) ● | -00:48 (422.) ● |
Bike | 90 km | 03:23:41 | 02:42:15 | 33.28 km/h | -05:17 (52.) ● | -07:19 (359.) ● | -12:14 (435.) ● |
Transition | 03:26:45 | 00:03:04 | - | -00:31 (56.) ● | -00:40 (396.) ● | -00:37 (601.) ● | |
Run | 0.6 km | 03:29:56 | 00:03:11 | 05:18 min/km | -00:07 (54.) ● | -00:08 (448.) ● | -00:13 (576.) ● |
Run | 2.8 km | 03:40:35 | 00:10:39 | 04:50 min/km | -00:02 (60.) ● | -00:11 (481.) ● | -00:29 (625.) ● |
Run | 5.5 km | 03:54:58 | 00:14:23 | 05:19 min/km | -00:14 (57.) ● | -00:18 (458.) ● | -00:41 (610.) ● |
Run | 7.3 km | 04:05:06 | 00:10:08 | 05:37 min/km | +00:19 (73.) ● | +00:09 (545.) ● | -00:06 (733.) ● |
Run | 9 km | 04:15:00 | 00:09:54 | 05:49 min/km | -00:13 (58.) ● | -00:19 (456.) ● | -00:36 (603.) ● |
Run | 11.8 km | 04:30:07 | 00:15:07 | 05:23 min/km | -00:12 (60.) ● | -00:17 (484.) ● | -00:41 (641.) ● |
Run | 14.7 km | 04:45:38 | 00:15:31 | 05:21 min/km | -00:24 (60.) ● | -00:29 (468.) ● | -00:48 (626.) ● |
Run | 16.5 km | 04:56:08 | 00:10:30 | 05:49 min/km | -00:14 (64.) ● | -00:12 (501.) ● | -00:25 (673.) ● |
Run | 18.2 km | 05:06:37 | 00:10:29 | 06:10 min/km | -00:16 (59.) ● | -00:23 (466.) ● | -00:37 (627.) ● |
Run | 21 km | 05:21:41 | 00:15:04 | 05:22 min/km | -00:38 (54.) ● | -00:48 (431.) ● | -01:08 (576.) ● |
Run | 21.1 km | 05:22:16 | 00:00:35 | 05:49 min/km | +00:02 (74.) ● | +00:01 (562.) ● | ±00:00 (772.) ● |
Run | 21.1 km | 05:22:16 | 01:55:31 | 05:28 min/km | -01:59 (59.) ● | -02:55 (471.) ● | -05:44 (629.) ● |
Total | 113 km | 05:22:16 | 05:22:16 | 21.04 km/h | -08:02 (54.) ● | -11:05 (397.) ● | -19:15 (509.) ● |