Matt Maw -
Ironman 70.3 Sunshine Coast 2023
Quick facts
846/646/85All/Gender/AG
M45-49Age group
1359Bib number
AustraliaNationality
46:44 | 2:44:23 | 2:15:30 | 5:53:03 |
Compare Matt Maw with other athletes!
1359 Maw
198 Saltmarsh ×
1321 Jones ×
1372 Roberts ×
1397 Black ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:44 | 00:46:44 | 02:27 min/100m | +09:01 (111.) ● | +09:12 (850.) ● | +08:39 (1209.) ● |
Transition | 00:50:18 | 00:03:34 | - | -00:24 (60.) ● | -00:31 (397.) ● | -00:27 (608.) ● | |
Bike | 9.4 km | 01:06:05 | 00:15:47 | 35.73 km/h | -00:57 (33.) ● | -01:02 (251.) ● | -01:27 (299.) ● |
Bike | 20.8 km | 01:24:05 | 00:18:00 | 38 km/h | -00:46 (44.) ● | -00:58 (288.) ● | -01:25 (335.) ● |
Bike | 33 km | 01:47:31 | 00:23:26 | 31.24 km/h | -00:16 (67.) ● | -00:35 (442.) ● | -01:19 (541.) ● |
Bike | 42.7 km | 02:05:15 | 00:17:44 | 32.82 km/h | -00:24 (59.) ● | -00:35 (406.) ● | -01:09 (492.) ● |
Bike | 52.5 km | 02:22:13 | 00:16:58 | 34.66 km/h | -00:35 (54.) ● | -00:41 (369.) ● | -01:13 (434.) ● |
Bike | 64.3 km | 02:40:13 | 00:18:00 | 39.33 km/h | -00:54 (46.) ● | -01:07 (326.) ● | -01:37 (385.) ● |
Bike | 76.1 km | 03:05:03 | 00:24:50 | 28.51 km/h | -00:17 (66.) ● | -00:48 (430.) ● | -01:35 (529.) ● |
Bike | 85.8 km | 03:25:35 | 00:20:32 | 28.34 km/h | +01:27 (91.) ● | +01:10 (635.) ● | +00:31 (813.) ● |
Bike | 90 km | 03:34:41 | 00:09:06 | 27.69 km/h | -00:27 (48.) ● | -00:35 (325.) ● | -00:52 (396.) ● |
Bike | 90 km | 03:34:41 | 02:44:23 | 32.85 km/h | -03:09 (62.) ● | -05:11 (407.) ● | -10:06 (492.) ● |
Transition | 03:37:33 | 00:02:52 | - | -00:43 (48.) ● | -00:52 (349.) ● | -00:49 (539.) ● | |
Run | 0.6 km | 03:41:04 | 00:03:31 | 05:51 min/km | +00:13 (89.) ● | +00:12 (650.) ● | +00:07 (877.) ● |
Run | 2.8 km | 03:53:08 | 00:12:04 | 05:29 min/km | +01:23 (103.) ● | +01:14 (724.) ● | +00:56 (979.) ● |
Run | 5.5 km | 04:10:15 | 00:17:07 | 06:20 min/km | +02:30 (106.) ● | +02:26 (773.) ● | +02:03 (1071.) ● |
Run | 7.3 km | 04:21:48 | 00:11:33 | 06:25 min/km | +01:44 (105.) ● | +01:34 (755.) ● | +01:19 (1037.) ● |
Run | 9 km | 04:33:41 | 00:11:53 | 06:59 min/km | +01:46 (104.) ● | +01:40 (752.) ● | +01:23 (1030.) ● |
Run | 11.8 km | 04:51:20 | 00:17:39 | 06:18 min/km | +02:20 (101.) ● | +02:15 (731.) ● | +01:51 (1006.) ● |
Run | 14.7 km | 05:09:52 | 00:18:32 | 06:23 min/km | +02:37 (100.) ● | +02:32 (737.) ● | +02:13 (1024.) ● |
Run | 16.5 km | 05:21:55 | 00:12:03 | 06:41 min/km | +01:19 (91.) ● | +01:21 (683.) ● | +01:08 (950.) ● |
Run | 18.2 km | 05:34:39 | 00:12:44 | 07:29 min/km | +01:59 (97.) ● | +01:52 (727.) ● | +01:38 (1015.) ● |
Run | 21 km | 05:52:30 | 00:17:51 | 06:22 min/km | +02:09 (95.) ● | +01:59 (698.) ● | +01:39 (969.) ● |
Run | 21.1 km | 05:53:03 | 00:00:33 | 05:29 min/km | ±00:00 (56.) ● | -00:01 (446.) ● | -00:02 (619.) ● |
Run | 21.1 km | 05:53:03 | 02:15:30 | 06:25 min/km | +18:00 (98.) ● | +17:04 (728.) ● | +14:15 (1002.) ● |
Total | 113 km | 05:53:03 | 05:53:03 | 19.2 km/h | +22:45 (85.) ● | +19:42 (646.) ● | +11:32 (846.) ● |