Yoshiro Takenouchi -
Ironman 70.3 Sunshine Coast 2023

Quick facts

1069/778/108All/Gender/AG

M45-49Age group

1407Bib number

JapanNationality


50:09	3:06:38	2:16:36	6:24:34

Compare Yoshiro Takenouchi with other athletes!

1407 Takenouchi

1379 Harada ×

1395 Thompson ×

1375 de Vries ×

1354 Coetzee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:09	00:50:09	02:38 min/100m	+12:26 (117.) ●	+12:37 (895.) ●	+12:04 (1283.) ●
Transition		00:56:16	00:06:07	-	+02:09 (106.) ●	+02:02 (808.) ●	+02:06 (1177.) ●
Bike	9.4 km	01:14:23	00:18:07	31.13 km/h	+01:23 (100.) ●	+01:18 (715.) ●	+00:53 (928.) ●
Bike	20.8 km	01:34:39	00:20:16	33.75 km/h	+01:30 (101.) ●	+01:18 (721.) ●	+00:51 (944.) ●
Bike	33 km	02:01:38	00:26:59	27.13 km/h	+03:17 (105.) ●	+02:58 (759.) ●	+02:14 (1003.) ●
Bike	42.7 km	02:22:12	00:20:34	28.3 km/h	+02:26 (104.) ●	+02:15 (765.) ●	+01:41 (1003.) ●
Bike	52.5 km	02:41:24	00:19:12	30.63 km/h	+01:39 (101.) ●	+01:33 (731.) ●	+01:01 (942.) ●
Bike	64.3 km	03:01:44	00:20:20	34.82 km/h	+01:26 (99.) ●	+01:13 (690.) ●	+00:43 (895.) ●
Bike	76.1 km	03:29:35	00:27:51	25.42 km/h	+02:44 (103.) ●	+02:13 (708.) ●	+01:26 (923.) ●
Bike	85.8 km	03:51:54	00:22:19	26.08 km/h	+03:14 (107.) ●	+02:57 (785.) ●	+02:18 (1039.) ●
Bike	90 km	04:02:54	00:11:00	22.91 km/h	+01:27 (108.) ●	+01:19 (780.) ●	+01:02 (1036.) ●
Bike	90 km	04:02:54	03:06:38	28.93 km/h	+19:06 (103.) ●	+17:04 (739.) ●	+12:09 (966.) ●
Transition		04:07:58	00:05:04	-	+01:29 (99.) ●	+01:20 (751.) ●	+01:23 (1083.) ●
Run	0.6 km	04:11:35	00:03:37	06:01 min/km	+00:19 (94.) ●	+00:18 (699.) ●	+00:13 (945.) ●
Run	2.8 km	04:23:37	00:12:02	05:28 min/km	+01:21 (101.) ●	+01:12 (719.) ●	+00:54 (973.) ●
Run	5.5 km	04:39:48	00:16:11	05:59 min/km	+01:34 (96.) ●	+01:30 (689.) ●	+01:07 (932.) ●
Run	7.3 km	04:50:38	00:10:50	06:01 min/km	+01:01 (93.) ●	+00:51 (665.) ●	+00:36 (897.) ●
Run	9 km	05:01:21	00:10:43	06:18 min/km	+00:36 (81.) ●	+00:30 (602.) ●	+00:13 (805.) ●
Run	11.8 km	05:18:56	00:17:35	06:16 min/km	+02:16 (100.) ●	+02:11 (727.) ●	+01:47 (999.) ●
Run	14.7 km	05:37:21	00:18:25	06:21 min/km	+02:30 (99.) ●	+02:25 (727.) ●	+02:06 (1008.) ●
Run	16.5 km	05:50:16	00:12:55	07:10 min/km	+02:11 (103.) ●	+02:13 (768.) ●	+02:00 (1072.) ●
Run	18.2 km	06:03:08	00:12:52	07:34 min/km	+02:07 (100.) ●	+02:00 (740.) ●	+01:46 (1032.) ●
Run	21 km	06:23:48	00:20:40	07:22 min/km	+04:58 (113.) ●	+04:48 (834.) ●	+04:28 (1184.) ●
Run	21.1 km	06:24:34	00:00:46	07:39 min/km	+00:13 (117.) ●	+00:12 (871.) ●	+00:11 (1242.) ●
Run	21.1 km	06:24:34	02:16:36	06:28 min/km	+19:06 (99.) ●	+18:10 (739.) ●	+15:21 (1018.) ●
Total	113 km	06:24:34	06:24:34	17.63 km/h	+54:16 (108.) ●	+51:13 (778.) ●	+43:03 (1069.) ●

Ovr	Gen	Div	Name	#	AG
1005	744	103	Robert Briggs	1381	M45-49	Australia	00:41:22	03:08:22	02:16:49	06:14:36
1029	756	104	Doug Knight	1393	M45-49	Australia	00:47:54	02:57:34	02:20:28	06:18:19
1042	763	105	Daniel Emeny	1374	M45-49	Australia	00:45:19	03:16:08	02:08:55	06:20:03
1044	764	106	Naokazu Harada	1379	M45-49	Japan	00:49:35	03:15:04	02:06:07	06:20:20
1055	769	107	Joe (david) Thompson	1395	M45-49	Australia	00:57:40	02:51:31	02:19:53	06:21:46
1069	778	108	Yoshiro Takenouchi	1407	M45-49	Japan	00:50:09	03:06:38	02:16:36	06:24:34
1076	782	109	Gavin de Vries	1375	M45-49	Australia	00:41:20	03:18:53	02:14:01	06:25:32
1078	784	110	Johan Coetzee	1354	M45-49	Australia	00:38:30	03:02:13	02:29:14	06:25:42
1079	785	111	Lachlan Clark	1304	M45-49	Australia	00:40:06	02:55:44	02:38:43	06:25:46
1080	786	112	Anil Gautam	1346	M45-49	Australia	00:44:48	03:08:34	02:23:43	06:25:49