Ben Murnane -
Ironman 70.3 Sunshine Coast 2023

Quick facts

562/433/34All/Gender/AG

M50-54Age group

1409Bib number

AustraliaNationality


37:51	2:48:44	1:52:49	5:26:49

Compare Ben Murnane with other athletes!

1409 Murnane

206 Walsh ×

1496 Fien ×

1415 Kerrigan ×

1514 Reynolds ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	+00:04 (54.) ●	+00:19 (498.) ●	-00:14 (677.) ●
Transition		00:41:21	00:03:30	-	-00:32 (40.) ●	-00:35 (375.) ●	-00:31 (577.) ●
Bike	9.4 km	00:58:39	00:17:18	32.6 km/h	+00:15 (64.) ●	+00:29 (588.) ●	+00:04 (740.) ●
Bike	20.8 km	01:18:41	00:20:02	34.14 km/h	+01:04 (82.) ●	+01:04 (688.) ●	+00:37 (897.) ●
Bike	33 km	01:40:51	00:22:10	33.02 km/h	-02:01 (26.) ●	-01:51 (302.) ●	-02:35 (365.) ●
Bike	42.7 km	01:58:49	00:17:58	32.39 km/h	-00:36 (42.) ●	-00:21 (444.) ●	-00:55 (542.) ●
Bike	52.5 km	02:16:36	00:17:47	33.06 km/h	-00:04 (52.) ●	+00:08 (513.) ●	-00:24 (639.) ●
Bike	64.3 km	02:36:15	00:19:39	36.03 km/h	-00:06 (65.) ●	+00:32 (612.) ●	+00:02 (776.) ●
Bike	76.1 km	03:01:04	00:24:49	28.53 km/h	-01:07 (41.) ●	-00:49 (428.) ●	-01:36 (526.) ●
Bike	85.8 km	03:20:28	00:19:24	30 km/h	-00:08 (49.) ●	+00:02 (500.) ●	-00:37 (623.) ●
Bike	90 km	03:30:05	00:09:37	26.2 km/h	-00:10 (50.) ●	-00:04 (480.) ●	-00:21 (596.) ●
Bike	90 km	03:30:05	02:48:44	32 km/h	-02:53 (49.) ●	-00:50 (485.) ●	-05:45 (603.) ●
Transition		03:34:00	00:03:55	-	+00:02 (54.) ●	+00:11 (563.) ●	+00:14 (836.) ●
Run	0.6 km	03:37:10	00:03:10	05:16 min/km	-00:20 (36.) ●	-00:09 (437.) ●	-00:14 (557.) ●
Run	2.8 km	03:47:26	00:10:16	04:40 min/km	-01:07 (30.) ●	-00:34 (395.) ●	-00:52 (511.) ●
Run	5.5 km	04:01:08	00:13:42	05:04 min/km	-01:43 (29.) ●	-00:59 (368.) ●	-01:22 (475.) ●
Run	7.3 km	04:10:12	00:09:04	05:02 min/km	-01:32 (22.) ●	-00:55 (332.) ●	-01:10 (430.) ●
Run	9 km	04:19:27	00:09:15	05:26 min/km	-01:35 (23.) ●	-00:58 (325.) ●	-01:15 (420.) ●
Run	11.8 km	04:33:17	00:13:50	04:56 min/km	-02:30 (20.) ●	-01:34 (299.) ●	-01:58 (383.) ●
Run	14.7 km	04:48:00	00:14:43	05:04 min/km	-02:11 (27.) ●	-01:17 (363.) ●	-01:36 (481.) ●
Run	16.5 km	04:59:01	00:11:01	06:07 min/km	-00:24 (48.) ●	+00:19 (566.) ●	+00:06 (769.) ●
Run	18.2 km	05:09:58	00:10:57	06:26 min/km	-00:41 (44.) ●	+00:05 (535.) ●	-00:09 (725.) ●
Run	21 km	05:26:18	00:16:20	05:49 min/km	-00:43 (46.) ●	+00:28 (569.) ●	+00:08 (769.) ●
Run	21.1 km	05:26:49	00:00:31	05:09 min/km	-00:05 (24.) ●	-00:03 (326.) ●	-00:04 (449.) ●
Run	21.1 km	05:26:49	01:52:49	05:20 min/km	-12:51 (33.) ●	-05:37 (426.) ●	-08:26 (558.) ●
Total	113 km	05:26:49	05:26:49	20.75 km/h	-16:10 (34.) ●	-06:32 (433.) ●	-14:42 (562.) ●

Ovr	Gen	Div	Name	#	AG
460	361	29	Simon Smith	1709	M50-54	Australia	00:35:34	02:44:14	01:49:59	05:18:24
480	375	30	Grzegorz Prauza	1483	M50-54	Australia	00:35:20	02:47:25	01:48:47	05:20:15
514	402	31	Greg McMurray	292	M50-54	Australia	00:34:41	02:46:05	01:55:40	05:22:45
541	421	32	Adam Walsh	206	M50-54	Australia	00:38:11	02:37:49	02:02:19	05:24:29
550	428	33	Alan Fien	1496	M50-54	Australia	00:36:50	02:42:01	01:58:57	05:25:25
562	433	34	Ben Murnane	1409	M50-54	Australia	00:37:51	02:48:44	01:52:49	05:26:49
580	447	35	Jason Kerrigan	1415	M50-54	Australia	00:35:05	02:40:31	02:05:02	05:28:49
582	448	36	Wayne Reynolds	1514	M50-54	Australia	00:42:24	02:43:05	01:56:12	05:28:53
585	450	37	Scott Gemmell	1475	M50-54	Australia	00:34:18	02:41:51	02:05:39	05:29:02
592	456	38	Tim Bale	295	M50-54	Australia	00:32:00	02:45:16	02:06:24	05:30:11