Michael Donnellan -
Ironman 70.3 Sunshine Coast 2023

Quick facts

300/245/18All/Gender/AG

M50-54Age group

1417Bib number

AustraliaNationality


32:15	2:38:37	1:44:42	5:01:27

Compare Michael Donnellan with other athletes!

1417 Donnellan

1738 Defries ×

209 Redondo ×

137 Williams ×

1472 Banbury ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-05:32 (14.) ●	-05:17 (174.) ●	-05:50 (229.) ●
Transition		00:35:08	00:02:53	-	-01:09 (23.) ●	-01:12 (234.) ●	-01:08 (375.) ●
Bike	9.4 km	00:51:18	00:16:10	34.89 km/h	-00:53 (23.) ●	-00:39 (341.) ●	-01:04 (405.) ●
Bike	20.8 km	01:10:21	00:19:03	35.91 km/h	+00:05 (57.) ●	+00:05 (519.) ●	-00:22 (637.) ●
Bike	33 km	01:32:49	00:22:28	32.58 km/h	-01:43 (29.) ●	-01:33 (326.) ●	-02:17 (398.) ●
Bike	42.7 km	01:49:36	00:16:47	34.68 km/h	-01:47 (21.) ●	-01:32 (259.) ●	-02:06 (310.) ●
Bike	52.5 km	02:06:29	00:16:53	34.83 km/h	-00:58 (28.) ●	-00:46 (352.) ●	-01:18 (414.) ●
Bike	64.3 km	02:24:28	00:17:59	39.37 km/h	-01:46 (25.) ●	-01:08 (324.) ●	-01:38 (381.) ●
Bike	76.1 km	02:47:52	00:23:24	30.26 km/h	-02:32 (21.) ●	-02:14 (263.) ●	-03:01 (312.) ●
Bike	85.8 km	03:05:04	00:17:12	33.84 km/h	-02:20 (18.) ●	-02:10 (211.) ●	-02:49 (252.) ●
Bike	90 km	03:13:45	00:08:41	29.02 km/h	-01:06 (21.) ●	-01:00 (214.) ●	-01:17 (260.) ●
Bike	90 km	03:13:45	02:38:37	34.04 km/h	-13:00 (23.) ●	-10:57 (297.) ●	-15:52 (353.) ●
Transition		03:16:45	00:03:00	-	-00:53 (34.) ●	-00:44 (380.) ●	-00:41 (580.) ●
Run	0.6 km	03:19:55	00:03:10	05:16 min/km	-00:20 (35.) ●	-00:09 (436.) ●	-00:14 (556.) ●
Run	2.8 km	03:29:45	00:09:50	04:28 min/km	-01:33 (20.) ●	-01:00 (297.) ●	-01:18 (380.) ●
Run	5.5 km	03:43:01	00:13:16	04:54 min/km	-02:09 (19.) ●	-01:25 (293.) ●	-01:48 (376.) ●
Run	7.3 km	03:51:43	00:08:42	04:50 min/km	-01:54 (14.) ●	-01:17 (248.) ●	-01:32 (318.) ●
Run	9 km	04:00:39	00:08:56	05:15 min/km	-01:54 (14.) ●	-01:17 (251.) ●	-01:34 (323.) ●
Run	11.8 km	04:14:18	00:13:39	04:52 min/km	-02:41 (17.) ●	-01:45 (279.) ●	-02:09 (356.) ●
Run	14.7 km	04:28:26	00:14:08	04:52 min/km	-02:46 (17.) ●	-01:52 (287.) ●	-02:11 (377.) ●
Run	16.5 km	04:37:41	00:09:15	05:08 min/km	-02:10 (15.) ●	-01:27 (278.) ●	-01:40 (368.) ●
Run	18.2 km	04:47:03	00:09:22	05:30 min/km	-02:16 (17.) ●	-01:30 (266.) ●	-01:44 (353.) ●
Run	21 km	05:00:56	00:13:53	04:57 min/km	-03:10 (20.) ●	-01:59 (278.) ●	-02:19 (369.) ●
Run	21.1 km	05:01:27	00:00:31	05:09 min/km	-00:05 (23.) ●	-00:03 (325.) ●	-00:04 (448.) ●
Run	21.1 km	05:01:27	01:44:42	04:57 min/km	-20:58 (16.) ●	-13:44 (275.) ●	-16:33 (357.) ●
Total	113 km	05:01:27	05:01:27	22.49 km/h	-41:32 (18.) ●	-31:54 (245.) ●	-40:04 (300.) ●

Ovr	Gen	Div	Name	#	AG
231	190	13	Malcolm van Basten	1488	M50-54	Australia	00:34:32	02:27:53	01:46:17	04:53:38
269	219	14	Peter Breadsell	1419	M50-54	Australia	00:36:36	02:22:24	01:53:04	04:58:03
281	230	15	Darryn Jackson	1414	M50-54	Australia	00:31:03	02:33:41	01:48:54	04:59:43
282	231	16	Rohan Defries	1738	M50-54	Australia	00:32:16	02:30:20	01:51:11	04:59:50
286	233	17	John Redondo	209	M50-54	Australia	00:35:47	02:29:05	01:50:59	05:00:34
300	245	18	Michael Donnellan	1417	M50-54	Australia	00:32:15	02:38:37	01:44:42	05:01:27
326	263	19	Barry Williams	137	M50-54	Australia	00:37:55	02:42:04	01:37:59	05:04:06
342	276	20	Nick Banbury	1472	M50-54	Australia	00:39:55	02:34:13	01:42:27	05:05:14
348	282	21	Sam Colman	1474	M50-54	Australia	00:35:50	02:31:33	01:52:07	05:05:56
367	295	22	Stewart Pither	1513	M50-54	Australia	00:38:12	02:45:20	01:36:51	05:08:06