Anthony Bolack -
Ironman 70.3 Sunshine Coast 2023

Quick facts

844/645/70All/Gender/AG

M50-54Age group

1461Bib number

AustraliaNationality


45:49	2:51:50	2:06:22	5:53:00

Compare Anthony Bolack with other athletes!

1461 Bolack

207 Miller ×

1433 Twidale ×

291 Odermatt ×

1434 Hancox ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:49	00:45:49	02:24 min/100m	+08:02 (93.) ●	+08:17 (833.) ●	+07:44 (1184.) ●
Transition		00:50:01	00:04:12	-	+00:10 (68.) ●	+00:07 (564.) ●	+00:11 (841.) ●
Bike	9.4 km	01:07:11	00:17:10	32.85 km/h	+00:07 (58.) ●	+00:21 (556.) ●	-00:04 (695.) ●
Bike	20.8 km	01:25:40	00:18:29	37.01 km/h	-00:29 (38.) ●	-00:29 (388.) ●	-00:56 (467.) ●
Bike	33 km	01:50:28	00:24:48	29.52 km/h	+00:37 (65.) ●	+00:47 (579.) ●	+00:03 (746.) ●
Bike	42.7 km	02:09:06	00:18:38	31.23 km/h	+00:04 (55.) ●	+00:19 (534.) ●	-00:15 (671.) ●
Bike	52.5 km	02:26:56	00:17:50	32.97 km/h	-00:01 (54.) ●	+00:11 (519.) ●	-00:21 (649.) ●
Bike	64.3 km	02:46:11	00:19:15	36.78 km/h	-00:30 (57.) ●	+00:08 (535.) ●	-00:22 (672.) ●
Bike	76.1 km	03:12:01	00:25:50	27.41 km/h	-00:06 (58.) ●	+00:12 (552.) ●	-00:35 (695.) ●
Bike	85.8 km	03:31:53	00:19:52	29.3 km/h	+00:20 (62.) ●	+00:30 (573.) ●	-00:09 (717.) ●
Bike	90 km	03:41:51	00:09:58	25.28 km/h	+00:11 (57.) ●	+00:17 (566.) ●	±00:00 (726.) ●
Bike	90 km	03:41:51	02:51:50	31.43 km/h	+00:13 (60.) ●	+02:16 (549.) ●	-02:39 (695.) ●
Transition		03:46:38	00:04:47	-	+00:54 (78.) ●	+01:03 (716.) ●	+01:06 (1032.) ●
Run	0.6 km	03:49:57	00:03:19	05:31 min/km	-00:11 (52.) ●	±00:00 (542.) ●	-00:05 (715.) ●
Run	2.8 km	04:01:20	00:11:23	05:10 min/km	±00:00 (61.) ●	+00:33 (616.) ●	+00:15 (819.) ●
Run	5.5 km	04:16:52	00:15:32	05:45 min/km	+00:07 (58.) ●	+00:51 (615.) ●	+00:28 (829.) ●
Run	7.3 km	04:27:43	00:10:51	06:01 min/km	+00:15 (66.) ●	+00:52 (669.) ●	+00:37 (901.) ●
Run	9 km	04:39:06	00:11:23	06:41 min/km	+00:33 (71.) ●	+01:10 (705.) ●	+00:53 (960.) ●
Run	11.8 km	04:55:40	00:16:34	05:54 min/km	+00:14 (61.) ●	+01:10 (642.) ●	+00:46 (870.) ●
Run	14.7 km	05:12:58	00:17:18	05:57 min/km	+00:24 (59.) ●	+01:18 (639.) ●	+00:59 (880.) ●
Run	16.5 km	05:24:32	00:11:34	06:25 min/km	+00:09 (61.) ●	+00:52 (632.) ●	+00:39 (873.) ●
Run	18.2 km	05:35:42	00:11:10	06:34 min/km	-00:28 (47.) ●	+00:18 (564.) ●	+00:04 (766.) ●
Run	21 km	05:52:23	00:16:41	05:57 min/km	-00:22 (53.) ●	+00:49 (600.) ●	+00:29 (819.) ●
Run	21.1 km	05:53:00	00:00:37	06:09 min/km	+00:01 (56.) ●	+00:03 (652.) ●	+00:02 (901.) ●
Run	21.1 km	05:53:00	02:06:22	05:59 min/km	+00:42 (59.) ●	+07:56 (631.) ●	+05:07 (858.) ●
Total	113 km	05:53:00	05:53:00	19.21 km/h	+10:01 (70.) ●	+19:39 (645.) ●	+11:29 (844.) ●

Ovr	Gen	Div	Name	#	AG
784	601	65	Hany Yacoub	293	M50-54	Australia	00:45:25	03:00:04	01:53:55	05:47:38
790	606	66	Ross Hateley	1714	M50-54	Australia	00:32:40	03:06:27	02:03:49	05:47:58
808	620	67	James Frith	208	M50-54	Australia	00:49:20	02:40:00	02:12:15	05:49:15
811	623	68	Brendan Miller	207	M50-54	Australia	00:32:35	02:57:34	02:11:30	05:49:50
813	624	69	Allan Twidale	1433	M50-54	Australia	00:47:01	02:46:38	02:04:56	05:50:01
844	645	70	Anthony Bolack	1461	M50-54	Australia	00:45:49	02:51:50	02:06:22	05:53:00
856	652	71	Bryn Odermatt	291	M50-54	Australia	00:37:34	02:47:35	02:18:23	05:53:47
859	655	72	Andrew Hancox	1434	M50-54	Australia	00:34:21	02:42:44	02:28:35	05:54:19
877	669	73	Mike Mander	297	M50-54	New Zealand	00:31:00	03:05:15	02:11:38	05:55:08
884	673	74	Ashley Bates	1462	M50-54	Australia	00:34:53	02:52:35	02:21:33	05:56:16