Ashley Bates -
Ironman 70.3 Sunshine Coast 2023

Quick facts

884/673/74All/Gender/AG

M50-54Age group

1462Bib number

AustraliaNationality


34:53	2:52:35	2:21:33	5:56:16

Compare Ashley Bates with other athletes!

1462 Bates

1434 Hancox ×

297 Mander ×

1498 Williams ×

1492 Lowe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:53	00:34:53	01:50 min/100m	-02:54 (33.) ●	-02:39 (310.) ●	-03:12 (423.) ●
Transition		00:38:20	00:03:27	-	-00:35 (39.) ●	-00:38 (363.) ●	-00:34 (559.) ●
Bike	9.4 km	00:56:03	00:17:43	31.83 km/h	+00:40 (75.) ●	+00:54 (659.) ●	+00:29 (846.) ●
Bike	20.8 km	01:15:00	00:18:57	36.09 km/h	-00:01 (53.) ●	-00:01 (495.) ●	-00:28 (602.) ●
Bike	33 km	01:38:46	00:23:46	30.8 km/h	-00:25 (49.) ●	-00:15 (480.) ●	-00:59 (598.) ●
Bike	42.7 km	01:57:34	00:18:48	30.96 km/h	+00:14 (63.) ●	+00:29 (566.) ●	-00:05 (707.) ●
Bike	52.5 km	02:15:27	00:17:53	32.88 km/h	+00:02 (56.) ●	+00:14 (529.) ●	-00:18 (661.) ●
Bike	64.3 km	02:35:05	00:19:38	36.06 km/h	-00:07 (64.) ●	+00:31 (609.) ●	+00:01 (770.) ●
Bike	76.1 km	03:01:10	00:26:05	27.14 km/h	+00:09 (62.) ●	+00:27 (577.) ●	-00:20 (735.) ●
Bike	85.8 km	03:21:11	00:20:01	29.08 km/h	+00:29 (68.) ●	+00:39 (591.) ●	±00:00 (747.) ●
Bike	90 km	03:30:55	00:09:44	25.89 km/h	-00:03 (52.) ●	+00:03 (513.) ●	-00:14 (645.) ●
Bike	90 km	03:30:55	02:52:35	31.29 km/h	+00:58 (61.) ●	+03:01 (564.) ●	-01:54 (711.) ●
Transition		03:34:43	00:03:48	-	-00:05 (48.) ●	+00:04 (536.) ●	+00:07 (801.) ●
Run	0.6 km	03:37:56	00:03:13	05:21 min/km	-00:17 (41.) ●	-00:06 (478.) ●	-00:11 (618.) ●
Run	2.8 km	03:55:01	00:17:05	07:45 min/km	+05:42 (97.) ●	+06:15 (903.) ●	+05:57 (1299.) ●
Run	5.5 km	04:11:33	00:16:32	06:07 min/km	+01:07 (76.) ●	+01:51 (726.) ●	+01:28 (992.) ●
Run	7.3 km	04:22:55	00:11:22	06:18 min/km	+00:46 (73.) ●	+01:23 (737.) ●	+01:08 (1007.) ●
Run	9 km	04:34:34	00:11:39	06:51 min/km	+00:49 (72.) ●	+01:26 (725.) ●	+01:09 (997.) ●
Run	11.8 km	04:52:19	00:17:45	06:20 min/km	+01:25 (74.) ●	+02:21 (740.) ●	+01:57 (1019.) ●
Run	14.7 km	05:11:05	00:18:46	06:28 min/km	+01:52 (78.) ●	+02:46 (745.) ●	+02:27 (1043.) ●
Run	16.5 km	05:23:35	00:12:30	06:56 min/km	+01:05 (71.) ●	+01:48 (724.) ●	+01:35 (1010.) ●
Run	18.2 km	05:35:58	00:12:23	07:17 min/km	+00:45 (69.) ●	+01:31 (701.) ●	+01:17 (972.) ●
Run	21 km	05:55:34	00:19:36	06:59 min/km	+02:33 (83.) ●	+03:44 (795.) ●	+03:24 (1118.) ●
Run	21.1 km	05:56:16	00:00:42	06:59 min/km	+00:06 (85.) ●	+00:08 (815.) ●	+00:07 (1151.) ●
Run	21.1 km	05:56:16	02:21:33	06:42 min/km	+15:53 (79.) ●	+23:07 (775.) ●	+20:18 (1081.) ●
Total	113 km	05:56:16	05:56:16	19.03 km/h	+13:17 (74.) ●	+22:55 (673.) ●	+14:45 (884.) ●

Ovr	Gen	Div	Name	#	AG
813	624	69	Allan Twidale	1433	M50-54	Australia	00:47:01	02:46:38	02:04:56	05:50:01
844	645	70	Anthony Bolack	1461	M50-54	Australia	00:45:49	02:51:50	02:06:22	05:53:00
856	652	71	Bryn Odermatt	291	M50-54	Australia	00:37:34	02:47:35	02:18:23	05:53:47
859	655	72	Andrew Hancox	1434	M50-54	Australia	00:34:21	02:42:44	02:28:35	05:54:19
877	669	73	Mike Mander	297	M50-54	New Zealand	00:31:00	03:05:15	02:11:38	05:55:08
884	673	74	Ashley Bates	1462	M50-54	Australia	00:34:53	02:52:35	02:21:33	05:56:16
910	687	75	Brian Williams	1498	M50-54	Australia	00:40:45	02:50:39	02:21:02	05:58:49
928	699	76	Peter Lowe	1492	M50-54	Australia	00:37:55	02:55:35	02:20:26	06:01:58
931	701	77	Michael Morpeth	294	M50-54	Australia	00:38:01	03:02:01	02:13:41	06:02:06
971	727	78	Mark Smith	296	M50-54	United Kingdom	00:42:46	03:03:13	02:12:57	06:08:05