Dale Harrison -
Ironman 70.3 Sunshine Coast 2023

Quick facts

773/591/62All/Gender/AG

M50-54Age group

1465Bib number

AustraliaNationality


43:52	2:48:11	2:06:21	5:45:59

Compare Dale Harrison with other athletes!

1465 Harrison

1438 MacDonald ×

1457 Pollard ×

1412 Hine ×

1425 Bundy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:52	00:43:52	02:18 min/100m	+06:05 (85.) ●	+06:20 (783.) ●	+05:47 (1102.) ●
Transition		00:46:56	00:03:04	-	-00:58 (26.) ●	-01:01 (276.) ●	-00:57 (431.) ●
Bike	9.4 km	01:03:42	00:16:46	33.64 km/h	-00:17 (43.) ●	-00:03 (469.) ●	-00:28 (576.) ●
Bike	20.8 km	01:22:09	00:18:27	37.07 km/h	-00:31 (36.) ●	-00:31 (381.) ●	-00:58 (460.) ●
Bike	33 km	01:46:09	00:24:00	30.5 km/h	-00:11 (56.) ●	-00:01 (505.) ●	-00:45 (637.) ●
Bike	42.7 km	02:04:50	00:18:41	31.15 km/h	+00:07 (57.) ●	+00:22 (545.) ●	-00:12 (686.) ●
Bike	52.5 km	02:22:42	00:17:52	32.91 km/h	+00:01 (55.) ●	+00:13 (525.) ●	-00:19 (657.) ●
Bike	64.3 km	02:42:12	00:19:30	36.31 km/h	-00:15 (61.) ●	+00:23 (585.) ●	-00:07 (741.) ●
Bike	76.1 km	03:06:54	00:24:42	28.66 km/h	-01:14 (40.) ●	-00:56 (411.) ●	-01:43 (502.) ●
Bike	85.8 km	03:25:39	00:18:45	31.04 km/h	-00:47 (39.) ●	-00:37 (421.) ●	-01:16 (512.) ●
Bike	90 km	03:35:07	00:09:28	26.62 km/h	-00:19 (39.) ●	-00:13 (434.) ●	-00:30 (537.) ●
Bike	90 km	03:35:07	02:48:11	32.11 km/h	-03:26 (47.) ●	-01:23 (475.) ●	-06:18 (588.) ●
Transition		03:39:38	00:04:31	-	+00:38 (75.) ●	+00:47 (666.) ●	+00:50 (972.) ●
Run	0.6 km	03:42:53	00:03:15	05:25 min/km	-00:15 (47.) ●	-00:04 (506.) ●	-00:09 (650.) ●
Run	2.8 km	03:53:54	00:11:01	05:00 min/km	-00:22 (49.) ●	+00:11 (550.) ●	-00:07 (732.) ●
Run	5.5 km	04:09:30	00:15:36	05:46 min/km	+00:11 (61.) ●	+00:55 (624.) ●	+00:32 (839.) ●
Run	7.3 km	04:20:08	00:10:38	05:54 min/km	+00:02 (60.) ●	+00:39 (632.) ●	+00:24 (852.) ●
Run	9 km	04:31:14	00:11:06	06:31 min/km	+00:16 (63.) ●	+00:53 (664.) ●	+00:36 (902.) ●
Run	11.8 km	04:48:12	00:16:58	06:03 min/km	+00:38 (65.) ●	+01:34 (674.) ●	+01:10 (913.) ●
Run	14.7 km	05:05:48	00:17:36	06:04 min/km	+00:42 (65.) ●	+01:36 (659.) ●	+01:17 (914.) ●
Run	16.5 km	05:17:16	00:11:28	06:22 min/km	+00:03 (57.) ●	+00:46 (619.) ●	+00:33 (855.) ●
Run	18.2 km	05:28:36	00:11:20	06:40 min/km	-00:18 (52.) ●	+00:28 (583.) ●	+00:14 (797.) ●
Run	21 km	05:45:13	00:16:37	05:56 min/km	-00:26 (51.) ●	+00:45 (586.) ●	+00:25 (801.) ●
Run	21.1 km	05:45:59	00:00:46	07:39 min/km	+00:10 (96.) ●	+00:12 (869.) ●	+00:11 (1240.) ●
Run	21.1 km	05:45:59	02:06:21	05:59 min/km	+00:41 (58.) ●	+07:55 (630.) ●	+05:06 (857.) ●
Total	113 km	05:45:59	05:45:59	19.6 km/h	+03:00 (62.) ●	+12:38 (591.) ●	+04:28 (773.) ●

Ovr	Gen	Div	Name	#	AG
761	581	57	Michael Coleman	1505	M50-54	Australia	00:39:10	02:51:30	02:08:00	05:45:08
764	583	58	John Fullerton	1470	M50-54	Australia	00:35:49	03:04:03	02:00:03	05:45:19
766	585	59	Andrew MacDonald	1497	M50-54	Australia	00:32:49	02:42:10	02:23:37	05:45:23
769	587	60	Doug MacDonald	1438	M50-54	New Zealand	00:46:21	03:02:30	01:50:14	05:45:51
772	590	61	Simon Pollard	1457	M50-54	Australia	00:33:00	02:48:08	02:15:11	05:45:55
773	591	62	Dale Harrison	1465	M50-54	Australia	00:43:52	02:48:11	02:06:21	05:45:59
775	592	63	Darren Hine	1412	M50-54	Australia	00:43:56	02:49:09	02:03:55	05:46:24
780	597	64	Sean Bundy	1425	M50-54	Australia	00:39:34	02:53:41	02:07:07	05:47:21
784	601	65	Hany Yacoub	293	M50-54	Australia	00:45:25	03:00:04	01:53:55	05:47:38
790	606	66	Ross Hateley	1714	M50-54	Australia	00:32:40	03:06:27	02:03:49	05:47:58