Toby Smithson -
Ironman 70.3 Sunshine Coast 2023

Quick facts

180/146/8All/Gender/AG

M50-54Age group

1477Bib number

United KingdomNationality


38:46	2:26:08	1:37:40	4:47:14

Compare Toby Smithson with other athletes!

1477 Smithson

1437 Nicholson ×

139 Gardner ×

290 Firley ×

1456 Innes ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:46	00:38:46	02:02 min/100m	+00:59 (63.) ●	+01:14 (552.) ●	+00:41 (753.) ●
Transition		00:41:30	00:02:44	-	-01:18 (16.) ●	-01:21 (204.) ●	-01:17 (321.) ●
Bike	9.4 km	00:55:59	00:14:29	38.94 km/h	-02:34 (3.) ●	-02:20 (69.) ●	-02:45 (86.) ●
Bike	20.8 km	01:12:44	00:16:45	40.84 km/h	-02:13 (6.) ●	-02:13 (80.) ●	-02:40 (90.) ●
Bike	33 km	01:34:05	00:21:21	34.29 km/h	-02:50 (19.) ●	-02:40 (223.) ●	-03:24 (263.) ●
Bike	42.7 km	01:49:43	00:15:38	37.23 km/h	-02:56 (5.) ●	-02:41 (94.) ●	-03:15 (112.) ●
Bike	52.5 km	02:04:46	00:15:03	39.07 km/h	-02:48 (5.) ●	-02:36 (78.) ●	-03:08 (92.) ●
Bike	64.3 km	02:21:17	00:16:31	42.87 km/h	-03:14 (5.) ●	-02:36 (85.) ●	-03:06 (100.) ●
Bike	76.1 km	02:43:31	00:22:14	31.84 km/h	-03:42 (10.) ●	-03:24 (144.) ●	-04:11 (170.) ●
Bike	85.8 km	02:59:33	00:16:02	36.3 km/h	-03:30 (6.) ●	-03:20 (79.) ●	-03:59 (91.) ●
Bike	90 km	03:07:38	00:08:05	31.18 km/h	-01:42 (7.) ●	-01:36 (90.) ●	-01:53 (111.) ●
Bike	90 km	03:07:38	02:26:08	36.95 km/h	-25:29 (6.) ●	-23:26 (93.) ●	-28:21 (108.) ●
Transition		03:09:34	00:01:56	-	-01:57 (5.) ●	-01:48 (100.) ●	-01:45 (195.) ●
Run	0.6 km	03:12:22	00:02:48	04:40 min/km	-00:42 (9.) ●	-00:31 (171.) ●	-00:36 (217.) ●
Run	2.8 km	03:21:33	00:09:11	04:10 min/km	-02:12 (9.) ●	-01:39 (177.) ●	-01:57 (221.) ●
Run	5.5 km	03:34:02	00:12:29	04:37 min/km	-02:56 (9.) ●	-02:12 (186.) ●	-02:35 (232.) ●
Run	7.3 km	03:42:27	00:08:25	04:40 min/km	-02:11 (9.) ●	-01:34 (198.) ●	-01:49 (253.) ●
Run	9 km	03:50:58	00:08:31	05:00 min/km	-02:19 (8.) ●	-01:42 (185.) ●	-01:59 (230.) ●
Run	11.8 km	04:03:42	00:12:44	04:32 min/km	-03:36 (7.) ●	-02:40 (164.) ●	-03:04 (203.) ●
Run	14.7 km	04:16:53	00:13:11	04:32 min/km	-03:43 (9.) ●	-02:49 (170.) ●	-03:08 (217.) ●
Run	16.5 km	04:25:26	00:08:33	04:44 min/km	-02:52 (8.) ●	-02:09 (159.) ●	-02:22 (204.) ●
Run	18.2 km	04:34:07	00:08:41	05:06 min/km	-02:57 (8.) ●	-02:11 (155.) ●	-02:25 (198.) ●
Run	21 km	04:46:46	00:12:39	04:31 min/km	-04:24 (7.) ●	-03:13 (144.) ●	-03:33 (183.) ●
Run	21.1 km	04:47:14	00:00:28	04:39 min/km	-00:08 (11.) ●	-00:06 (165.) ●	-00:07 (225.) ●
Run	21.1 km	04:47:14	01:37:40	04:37 min/km	-28:00 (8.) ●	-20:46 (162.) ●	-23:35 (204.) ●
Total	113 km	04:47:14	04:47:14	23.6 km/h	-55:45 (8.) ●	-46:07 (146.) ●	-54:17 (180.) ●

Ovr	Gen	Div	Name	#	AG
66	53	1	John Hughes	141	M50-54	Australia	00:33:51	02:23:03	01:23:39	04:24:37
67	54	2	Troy Collins	140	M50-54	Australia	00:28:24	02:20:00	01:32:42	04:24:54
78	65	3	Jason Miller	212	M50-54	Australia	00:30:26	02:27:59	01:24:55	04:29:33
80	67	4	Stuart Harsley	343	M50-54	Australia	00:31:40	02:18:31	01:34:57	04:29:56
114	95	5	Jason Culton	301	M50-54	Australia	00:30:29	02:30:15	01:31:08	04:36:15
138	115	6	Dorian Nicholson	1437	M50-54	Australia	00:32:28	02:34:52	01:29:53	04:41:22
171	141	7	Paul Gardner	139	M50-54	Australia	00:33:15	02:25:00	01:42:12	04:45:37
180	146	8	Toby Smithson	1477	M50-54	United Kingdom	00:38:46	02:26:08	01:37:40	04:47:14
182	148	9	Albie Firley	290	M50-54	Australia	00:34:27	02:27:12	01:41:44	04:47:22
190	155	10	Simon Innes	1456	M50-54	Australia	00:34:38	02:26:54	01:42:47	04:48:51